Join Keegan in a candid conversation with former Brisbane Broncos captain, Alex Glenn, as they delve into the multifaceted journey of his post-rugby league life. Discover how Alex gracefully transitioned into a new chapter by establishing the 'Legacy Through Movement Gym,' all while navigating the delicate balance between work and family. In this revealing podcast episode, Alex opens up about the challenges he faced during his captaincy, when off-field struggles threatened to overwhelm him. Listen as he shares the raw details of those tough times and unveils the strategies he implemented to overcome the hurdles, providing listeners with an inspiring tale of resilience and triumph in the face of adversity.