Such a calming but uplifting practice, and a nice reminder that it's not just about getting the poses 'right' but also it's your space and it's what works for you. And it was lovely to close the practice with a tail!
@gracehillen78838 ай бұрын
Your energy is just so immaculate and soothing, thank you for sharing your knowledge and gifts with us💕
@javiersanchez84408 ай бұрын
Excelente ❤
@user-nn3fq3eh5x8 ай бұрын
perfect!! I don't know what else to say, this was just perfect!!! thank you soooo much Liza for this wonderful practice!! this was sooo relaxing!! thank you, thank you, thank you!!! (And a very special thanks to Lalita who popped in !!) ❤❤❤
@lizacolpamanifests8 ай бұрын
I am so happy that it served you, my friend!! This really makes my day! 💓❤❤ Thank you so much for joining me and co-creating with me :)
@user-nn3fq3eh5x8 ай бұрын
❤@@lizacolpamanifests
@bodiiwell8 ай бұрын
Thank you so so much Liza for this calming flow 😊 Especially loved the seated twist at the end, it feelt like a selfhug somehow ❤
@ladyahani8 ай бұрын
That was lovely :).
@lizacolpamanifests8 ай бұрын
Thank you so much for joining me :)
@user-ei2yc8nm4y8 ай бұрын
We feel refreshed after the practice. Liza, do you have some special practice for Virgos? Thank you for always make our days full of energy.
@lizacolpamanifests8 ай бұрын
Hey there, friend! Yes I do, the practice is coming as we get through the Astro Yoga series, so please stay tuned :)
@ritaflores6138 ай бұрын
Loooooove it! New sub ❤
@Darkeclipse28 ай бұрын
I've been following your channel for a while, and i just want to say these videos have really helped me greatly. Thank you for great content.
@lizacolpamanifests8 ай бұрын
This comment really made my day! We work super hard on them! Thank you thank you so much for joining me and for your support 🙏🏾🥰😃