I hope you enjoyed this class! I have more flexibility classes here - some more active and spicy, some longer/shorter, whatever you want: kzfaq.info/sun/PLRilQg5Mq58lERpwlcdXy9i6vcSexGv9j&si=uz1twO02LJoCGU_s

I'm trying to work on becoming more flexible and your videos are more effective and challenging than all the yoga classes I've ever taken! Please keep up these online classes and hope to one day take one of your classes in person!

Your classes are re-teaching me patience; to slow down and enjoy the moment. Thanks for another wonderful class Kate! Namaste 🙏 😁❤️

I'm 45 and doing it 3 times a week for three months made a huge difference. I want to say, it doesn't take long to see a progress. After that it only gets better and better, and much easier! ❤

This class was surprisingly quite challenging for me but I liked it so much !!! Your classes teach me so much in general ! I have to ground myself which is so difficult for me, manage my breath and my movments. Still not really fluid but I do my best with every one of your class and it feels so good and right. Thanks again Kate, from the bottom of my heart, I really appreciate your work so much. Namaste ❤

I very liked this classes. Please do again some long "vinyasa to yin" yoga classe. My favorite one is the classe with many warriors (about 53 minutes). Truly all your classes are very fluid with sometimes surprising sequences that create relaxation in the mind during movement that is fun for the body. Grazie Kate

Thank you Kate. I love the slowness of this practice. Soooo intentional.

You should have longer endings so there is time to meditate in the end of the class before a new video comes on 🥰 thank you for your your classes , i do them daily 🥰

This is a beauty, thank you for creating these 🙏

A beautiful class to reset. Thank you Kate. Namaste 🙏

thanks) whenever I choose short classes, I regret not choosing a longer one as soon as Kate says Namaste in the end) I want more))I'm grateful for your wonderful sessions😘

Wow Kate Amber, you’re magic

Tomorrow as a thank you, I will donate a few Euros or dollars. You freed me from so much pain and stuff you deserve it ❤❤❤❤

Perfect practice to unwind and stretch on a Sunday night. Thanks Kate ✨

Beautiful morning movement! Thank you for the brief meditation-that’s the hardest part of my practice, so I loved the moment to pause.

thanks! it's just what the doctor ordered💝

Great class to end the morning’s workout. Enjoyed that sequence: warrior 2 to side angle to reverse warrior to triangle to reverse triangle then to lizard (?). Hope I got the sequence right.

Thank you. I prefer the longer classes but this was perfect for me today.

Thank you Kate, I have just discovered your channel, this was my first class with you and it was amazing. Loved how you tempo the breathing perfectly throughout the class. As I also have long legs I'm looking forward to learn through your posture (I sometimes find myself wondering if I'm doing it right through transitions and poses as we all have different bodies)

Thanks Kate fantastic flow I really love your technique and style your practices are amazing get great results especially in flexibility and mobility and calmness u are a fantastic inspiration and instructor it is a pleasure flowing with you have a wonderful day I really appreciate you 😊

It was perfect tutorial for me, challenging but not very hard, thank you lovely Kate

Thank you so much. Since I started following you and doing the classes I can manage to do, Sometimes I even manage to do poses which are more difficult bc you explain IT so perfectly. You the First Yoga Teacher I have who gives me clear instructions, Tips and tricks which I dont find anywhere Else. And im disciplined af. I do 2-3 classes a day. But I need to be honest regarding one Thing. But dont BE Mad OK? 😊 I enjoy the classes even more because you dont wear clothes which distract a man. Many Yoga "teachers" on KZfaq use their Body to generate clicks. You generate clicks with quality instructions. Mark my words in 2-3 years you gonna be bigger than Yoga with Adriane (who IS a good teacher too but somehow she doesnt give instructions which I can understand because english isnt my First language) i Always need to Look on the Screen when I follow classes from.other teachers. Your instructions are so understandable that I can Listen and execute and dont need to destroy the Pose bc i need to Look on the screen. Sorry for the Long Text bet you wont Read IT but i wanted to say thank you. People even ask "did you grow?" And im 26... i say No i found this Yoga Teacher and my Back is straight and in a good posture If I do my classes daily thats why IT Looks like I growed.

Thank you for the morning stretch.

Thank you for the wonderful class! It was just what I needed - a bit of calm and stretchiness before the madness of today's track workout.

This was very yummy perfect for my morning, thank you Kate!! Wonderful flow :)

🙏🏽 thank you for sharing your practice You make my days more wonderful

Excellent class, I truly felt the awareness of my body at the end. Thank you so much for sharing ✨

Perfect practice especially when I’ve been travelling so much 🧳 lately ….with all those long haul flights …. My body really needed this quality stretch. Thank you so very much Kate for putting this together 🩵👩🏻💙🍑💋🥰😇👌🏻💪🏻🙏🏻✈️

Beautiful class again! I love your descriptions and time frames to find just what my body needs each day. This was perfect for me today! Much appreciated

After coming from work now I feel so good because of doing this Yoga class with you thank you and I wish you the best Dear Kate Amber❤

SWEET CLASS! THANK-YOU KATE, KEEP UP THE GOOD WORK.

Thank you so much.🫶 This will be my morning routine for the next few weeks. ❤

Beautiful session! Thank you 💗

Humbly learning from Kate the Great. Thank you for sharing your knowledge and wisdoms with all Dear Kate. Much love and gratitude 🌷🌈❤🌺🌻🌹💕🙏

Love this. Thanks Ms Kate

Namaste ❤

This was an amazing 🧘‍♀️ stretching practice. I needed this.

thank you! I wish your channel growth! 🍒

Thank you for this wonderful class. ✨❤️

I really loved this syle! I found the simpler and less cues to be very effective for someone practicing for a few years :) And staying in each pose longer, with silence, made me curious about each pose in my own way, modifying and adjusting when I needed to. Also, loving your signature skandasanas and yogic squats, it reminds me each time to take care of my hips! haha

Dear Kate, an amazing yoga class. I had some discomfort in my left hip, but your practice literally freed me from that slight pain. I also felt great relief in my back. Particularly in the latissimus dorsi area. A real joy. Thank you so much 🙏 Namaste

Thank you! Such an amazing class again! ❤

Namaste Kate.I love your yoga classes. I 'll add up this in my tomorrow routine. lots of love from india ❤❤❤❤

thank you for this easy and relaxing class! loved it!

I'm waiting patiently, I love your yoga videos!

Thank you!

La la loved this class 🫶🏼 thank you!

Great practice 🙏

Thank you very much ❤️

Waaoo Amazing💕😍💕😍

There was a lot of cracking in the workout plus i love the disappearing act at the end. 😊❤

This class looks fun

Hi Kate a lovely workout by a very gorgeous lady. ❤❤wes

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Do you have any vin to yin practices those are my favorite practices

Здравей мило Кате чужда се какъв подарък да ти изпратя. 2024😊

Faites tres attention ces exercices sont violents moi je suis rester immobiliser pendant 15 jrs ça m'a enflammé touts les tendons

Way too long child’s pose.I struggle with these slow start classes. It makes me feel like teachers are trying to fill time and not be creative. I tend to abandon these videos and find something that gets to it right away

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