25. WHAT I EAT ON A SUNDAY | Niomi Smart
Рет қаралды 322,083
Күн бұрынWHAT I EAT IN A DAY ON A SUNDAY!
Breakfast, Lunch, Snacks, Dinner Including Recipes
SUBSCRIBE bit.ly/1iRMKtw
SOCIAL MEDIA
BLOG / www.niomismart.com/
TWITTER / / niomismart
INSTAGRAM / / niomismart
FACEBOOK / / niomismart
SNAPCHAT / niomismart
EAT SMART
AMAZON amzn.to/2HNKOQQ
WHSMITH bit.ly/2axg33s
WATERSTONES smarturl.it/eatsmart-waterstones
iBOOKS smarturl.it/eat-smart-ibook
AUS & NZ smarturl.it/eatsmart-anz
US Amazon - amzn.to/2sZXH44
US Barnes & Noble - bit.ly/2uh9LNP
SourcedBox www.sourcedbox.com
WHAT I'M WEARING
Red Jumper - Zara www.zara.com/uk/
Earrings - Ania Haie bit.ly/2H4598s
Necklace (pendant only) - Monica Vinader* bit.ly/2JLd6gM
Necklace (stone only) - Monica Vinader* bit.ly/2vidHDh
Coat - River Island* shopstyle.it/l/FUmc
Yoga Top - Alo Yoga* shopstyle.it/l/FUnk
Yoga Bra, pants and mat - Bodyism* shopstyle.it/l/FUoU
White Jumper - ASOS* (on sale!) shopstyle.it/l/FUpx
THINGS I MENTION
Meditation Course - London Meditation Centre www.londonmeditationcentre.com/
Form Nutrition Protein Powder formnutrition.com/
Maca Powder - Naturya amzn.to/2voHMkX
Chia Seeds - Naturya amzn.to/2vcyyYA
Plenish Coconut Milk amzn.to/2H0iUoR
NutriBullet shopstyle.it/l/FUqF
The Phene Pub www.thephene.com/
Yoga With Adriene / yogawithadriene
DISCLAIMER
This video is not sponsored. All opinions are my own.
* Some of these are affiliate links where I receive a % of revenue from sales.
Thank you for watching!
@ashikavadher1130 6 жыл бұрын
Although it's not very authentic to use curry powder, fresh red chilli, carrot and lime in a chana masala, it looks really good! The recipe that our family use uses dried red chillies, garam masala (Indian spice mix), dhana jeera (coriander and cumin powder) and chilli powder (usually from the Indian shops because it's spicier than the ones in supermarkets). We fry the dried chillies and curry leaves with the oil and then add onion, garlic and ginger. Usually, we brown these rather than just soft as it has more flavour. We then add the dried spices (0.5 tsp turmeric, 1.5 tsp chilli, 1 tsp garam masala and dhana jeera) and fry until fragrant. Then add the tomato tin and simmer for a couple of minutes. Add the chick peas and spinach and cook with some water. Also, seasoning. Then, it's done.
@isitlina 6 жыл бұрын
ive been dealing with depression on my own for years and you really inspire me to become more healthy and look after myself more. i have a long way to go and i get really discouraged a lot but your videos always boost my will to work on myself! thank you for that, it really makes my life a bit better ^^
@Bell-mw4lc 6 жыл бұрын
lina ❤️❤️❤️
@walkingcarol8351 6 жыл бұрын
Thank you for the positivity you always give me with your videos!! Love!
@addisonwalpole9585 6 жыл бұрын
Who else thinks her and joe should do more videos together???😀😀
@ladyandaharp 6 жыл бұрын
Hi 11551155 yes they are adorable
@xXxKateMxXx 6 жыл бұрын
I'd love to see Joe to shop her asos haul or something similar.
@ange8580 6 жыл бұрын
I really like the positive vibe on your videos 🌸🌸
@niomismart 6 жыл бұрын
Thank you!
@Charlierose214 6 жыл бұрын
that peanut butter conversation is so relatable😂, when you make a peanut sauce I eat it with veggies
@secretstories 6 жыл бұрын
Peanut sauce is sooo good with chicken, rice and sweet potatoes
@niomismart 6 жыл бұрын
ohhh yeah I didn't even think about sauces! I love a peanut satay sauce
@withalmondmilkpls 6 жыл бұрын
yoga with Adrienne is the best
@niomismart 6 жыл бұрын
She's so great! Can't believe I've only just discovered her!
@ladyandaharp 6 жыл бұрын
Yes I enjoy that one also! I have been following Yoga with Adrienne for several years...
@ninanovak5552 6 жыл бұрын
yes! I do yoga with her too!
@tami370 6 жыл бұрын
agreed 😌
@charlotte1686 6 жыл бұрын
I have been WAITING for this!!! thank you Niomi! have a lovely spring week 🧡🧡
@amelianewell7739 6 жыл бұрын
I love watching your videos Niomi! You don't need to worry what kind of videos you're putting up as long as you're letting your lovely personality shine. I do love seeing your vlog style videos and think its great when you do a blog where you show your makeup in the morning and if you do any exercise then what you eat and then what you're doing (even if its not something super exciting). I'd also love to see you so a lookbook at some stage! maybe 'what to wear for work?' I live in melbourne so I really struggle with what to wear as the weather changes so much in one day. Maybe you could show us how to wear light coats and layers to look stylish and put together?! Thanks for being you and creating awesome content! much love, Amelia xx
@kathrynturner6645 6 жыл бұрын
Love your vids !!❤️ I always watch your what I eat in a day videos on a Sunday and now you're r what I eat in a day on sunday😂❤️ love you lots xx
@katierewcastle4239 6 жыл бұрын
As a Northerner, I was highly offended by that thimble full of gravy at 4:50
@katierewcastle4239 6 жыл бұрын
Didnae even splash the carrot 😤😤
@ericanorman5887 6 жыл бұрын
Welcome to the yoga with Adrienne family!!! I’ve loved doing her yoga for over a year now. Have a goal to do 100 sessions of yoga this year! Already 50 in
@niomismart 6 жыл бұрын
Thank you! Already adore her!
@beverleyroberts1025 6 жыл бұрын
I love these videos Niomi, I think you are the best KZfaqr for doing what I eat in a day. You make curries exactly the same as me. I would love to get into yoga as well, so I may try those videos out. Thank you, you always do lovely food, and it gives me ideas! x 😊
@anne-mariemichaud2285 6 жыл бұрын
I love your What I Eat in a Day videos! I also have been loving the content you have put up lately xxx
@bluewave29 6 жыл бұрын
your what i eat in a days are the best, and you always inspire me to cook!
@nicoleleongg 6 жыл бұрын
Yay love your what i eat in a day the most! 💛
@nataliegray1450 6 жыл бұрын
I always find your videos so inspiring! Nice relaxing way to end my Sunday x
@BBates-if5od 6 жыл бұрын
Been doing yoga for so long and just discovered Yoga with Adriene. I just love her. Glad you found your way to yoga. it's just so amazing!!! Love your food vids!!!!
@ismaateeq6150 6 жыл бұрын
Absolutely Love love love your vlogs especially What I Eat in a Day ones.They are so relaxing and refreshing🙂
@natalierobson6234 6 жыл бұрын
Hi Niomi, I love your videos! I was wondering if you could make a video about motivation/how to be motivated to eat healthily, exercise, study etc., or just get into a good routine. You always seem so motivated to exercise and it’s really inspiring! x
@ashleyadcock-evans2267 6 жыл бұрын
I absolutely love your channel. Ordering your book this week and officially making the switch to a plant based lifestyle. You are making so many people aware of their bodies and health!!
@LostwithLaura 6 жыл бұрын
Love your what I eat in a days! They always give me inspiration to try new foods and help me decide what I'm having for dinner too
@LadyPeters 6 жыл бұрын
Vegan roast dinner?!😍🌽🥕🥔🍠 Omg that sounds soooo good, I miss living near a bigger city with more plant-based options. Getting burnt out on my usual at-home options. thanks for the continued inso, Niomi!
@NatashaSummer 6 жыл бұрын
The roast and curry looked super tasty! Your diet really inspires me to eat more veggies for sure 🤩🤩 x
@Star-tf3xi 6 жыл бұрын
The whole video had such a calming vibe to it. Loved it ❤️
@chnaealishatravel6753 6 жыл бұрын
I have always loved your what I eat in a day videos Niomi. You inspired me when I first went vegan. I still remember making your chickpea and sweet potato curry when I was exploring vegan recipes and I was so excited!
@chnaealishatravel6753 6 жыл бұрын
The chickpea and sweet potato curry turned out amazing by the way. I have made it so many times 💜
@niomismart 6 жыл бұрын
Aw I love this! Thanks so much.
@elenabyrne1 6 жыл бұрын
yea omg plz do more of these, theyre my fav videos of urs and i love you
@nation108 6 жыл бұрын
Please do more What I Eat in a Day! They are so helpful and inspiring. I love seeing how easy some of the recipies I would otherwise think are impossible actually are!
@aminat2414 6 жыл бұрын
Love your this kind of videos. Always keeps motivated to eat healthier! Thank you❤
@loveisallyouneedd 6 жыл бұрын
loved this. i made the masala from your book just the other day and couldn't get enough of it! keep it up!!
@nuramirah30 6 жыл бұрын
Your videos makes me feel so relaxed after a hectic day :) Would love it if you start a segment where you talk about real society issues because your words are just so calming and inspiring!
@Nadia-ui4yy 6 жыл бұрын
These are my favourite types of videos I love them!💗
@annazhang3061 6 жыл бұрын
In many Asian cultures (especially Chinese) hot/warm water is known to be good for your body, it is known as something good for your stomach. Drinking hot water over cold water is very important (even on a hot summer day), especially when someone doesnt feel well (stomach ache, flu, soar throat, etc) I'm really glad that you actually accept the 'concept' and not thinking its weird or even disgusting😊😊😄😄
@niomismart 6 жыл бұрын
so so interesting!
@sanam820 6 жыл бұрын
My colleagues never drink cold even in hot summer because they believed cold drinks are bad for health especially for girls
@annazhang3061 6 жыл бұрын
Mrs Panda that is very true~ especially during a girls' period it is adviced to keep yourself warm and drink a lot of hot water, it actually helps with the cramps😊
@ameladalipaj7698 6 жыл бұрын
It’s funny I just finished a Yoga with Adriene session and came here, she is amazing ✨ And as always love these videos 💕
@healthypippa2256 6 жыл бұрын
I love how the universe works... On Sunday my brother was asking me when would I sign up for a meditation course that he did with vipassana... It's a 9 day course where you meditate for several ours a day and you do a vow of silence... so as you can see it's pretty hard core and I don't feel ready for it so I said I would search for a shorter meditation course so I can start with something that I feel more comfortable with et voila today watching your video it's exactly what you mention! Thank you Niomi! Also love love Yoga with Adriene :) whenever you feel like doing something more like a yoga workout Alo yoga videos and Cat Meffan are really great :D
@claudiaandjan 6 жыл бұрын
Loved this video! It is very inspiring to see how you live such a healthy and vegan life. Great content, Niomi. Keep going!
@caitlinjohnson413 6 жыл бұрын
Everything you eat is always so colorful.
@MissRadNiqe 6 жыл бұрын
Yes! More what I eat in a day!!! I love seeing the meals your eating!
@piaz7985 6 жыл бұрын
loved that video! Please more videos like this!
@Deepika1001 6 жыл бұрын
Your ‘what I eat in a day’ videos are by far my favourite
@madeleineoakley9562 6 жыл бұрын
I made a very similar curry yesterday and didnt realise that it was called that! Such an easy, yummy and healthy dish. The yoga also looks fab xo
@Becks4Gold1912 6 жыл бұрын
Great video! Thank you so much for showing the measurements of the ingredients! I love to try your what I eat in a day meals but often failed a little because of the lack of specific information. However, tasted great eitherway. :)
@viridianaavendano8162 6 жыл бұрын
You inspire me, Niomi love yo so much, you make my day 💕💕💕😚
@sadiyyadee7954 6 жыл бұрын
Never been so early! Love your what i eat in a day videos :D xx
@TheBeesKnees 6 жыл бұрын
Okay that fig on toast combo is something I would have never thought about but OMG I need to try! Looks amaze! 😍💪🏻
@carlycakes101 6 жыл бұрын
You're my favourite Sunday night routine! x
@francescadelucacalce3805 6 жыл бұрын
Love your videos! I must try the recipe you made for supper.looked amazing 😋
@lizzylangham6011 6 жыл бұрын
Everything looked so delicious 💓
@FaF2rox 6 жыл бұрын
Loved this video! Also, love that music at the end while you were cooking! That was a bit of instrumental Tom Rosenthal right!?
@smilewithmel 6 жыл бұрын
Thats so interesting about warm water hydrating your body more then cold water! I can't wait for you next cook book Niomi! You give me so much food inspiration! 💙
@nairitamukhopadhyay5859 5 жыл бұрын
You cooked the chana masala really well . Loved your excitement about it . Love ur videos . Keep going
@goa1605 6 жыл бұрын
My favorite videos on your channel!!!
@ladyandaharp 6 жыл бұрын
Nice video as always, interesting though, meditation tends to make me aware of feeling hunger...I guess I get so busy and forget to eat otherwise... perhaps it just helps with awareness either way?! Your roast dinner sounds amazing for Sunday...hard to find in US :)
@nerdtastic2014 6 жыл бұрын
I love Yoga with Adriene! She's my go-to yogi for all at-home yoga videos. And I adore her dog Benji.
@melbonthuys7573 6 жыл бұрын
OH my word! That Wellington looks amazing Niomi!
@MultiClaire98 6 жыл бұрын
I loved this video, it made me so calm and relaxed and also Yoga with Adriane is my favourite! You should try her 30 days of Yoga etc :)
@juliawh5995 6 жыл бұрын
My fave niomi vids
@nasirabduljamal2378 6 жыл бұрын
I also love these types of videos ❤️
@jacenstarheart6256 6 жыл бұрын
Absolutely love this video, thank you so much for sharing appreciate it! :)💯
@rawchick6790 6 жыл бұрын
Love your chemistry with Joe.. Great 👍 end to my day..
@eviehallitt8122 6 жыл бұрын
i love your what i eat in a day's so please do more of them:)
@joshealthycupboard9336 6 жыл бұрын
That's so interesting about the water.... I never realised that although I do drink a LOT of chamomile tea which I find super hydrating. That roast looked awesome too.
@StreamTaylorsVersion 6 жыл бұрын
I missed your vlogs Niomi ❤️
@JLaurenVillano 6 жыл бұрын
I love Adrienne's videos! She's so funny and very helpful
@AshleyGibson2011 6 жыл бұрын
I live in Austin where Adrienne does and have taken her classes in studio - she is a dream. Love that you use her videos!
@AlanaBetts 6 жыл бұрын
Loved the video. Thanks so much for sharing. Xx
@annelizalea 6 жыл бұрын
YAY a what I eat in a day!!! 💕
@richamishra1942 6 жыл бұрын
i missed the what i eats so so so so sos much!! so glad to see them back!
@niomismart 6 жыл бұрын
Yay! Will definitely be doing more soon x
@deewaipio 6 жыл бұрын
And I love watching and spending time with you... see you soon! ~dee~
@JP-pb5mm 6 жыл бұрын
Just bought form chocolate peanut and it is the tastiest thing ever maybe makes me want to work out more so I can drink it more regularly x
@anikasuares8687 6 жыл бұрын
Do more what I eat in day vids we love them ❤️❤️👍👍
@ayooosa3167 6 жыл бұрын
love the what I eat in a day vids yayayay
@sophieheeney7851 6 жыл бұрын
love these vidios xx
@AshleyJade18 6 жыл бұрын
Yes to Room Temperature/Filtered tap water. Or on the rare occasion that i need to buy bottled water, i have to buy a pack from off the shelf and never put them in the fridge. :)
@pinkymishra6970 6 жыл бұрын
for vegan people Indian food is very much suitable if u ask me,loads of variety is there
@Samchocolate11 6 жыл бұрын
You look so beautiful in the intro :’) love your makeup and hair there
@leilaponziani7141 6 жыл бұрын
Love your videos!x
@ShaunaLynn 6 жыл бұрын
The food you make always looks so good 😛
@fldldixkkx8192 6 жыл бұрын
perfect as always
@jessmckee61 6 жыл бұрын
Fave youtuber ♥️
@2Rachael3 6 жыл бұрын
I can’t stop watching these videos
@ConstantlyCurvyxo 6 жыл бұрын
i love your videos like this!! xx
@piafleig 6 жыл бұрын
Yes, another video! :)
@TinanaDIY 6 жыл бұрын
Interesting about the water. I love chilled water but I do love warm water as well.
@srikataru1031 6 жыл бұрын
I really love how Niomi says CHANNA MASALA adore ur accent
@baharehotadi7544 6 жыл бұрын
I've been doing yoga with Adriene ( on KZfaq) nearly 3 years every morning and evening, doing yoga changed my life completely and always will be grateful to find her videos , I'm sure you gonna enjoy doing yoga with her more and more😊Namaste 🙏
@mahayz 6 жыл бұрын
Hi Niomi, can you explain do a video on the benefits on protein powder ? You seem to add it to most of your smoothies and I have noticed people add it to porridge and all sorts of things. Can you explain the benefit of it ? I'm so lost with this !
@niomismart 6 жыл бұрын
Literally everything Ayesha said!
@annette4934 6 жыл бұрын
love this kind of video xoxo
@niomismart 6 жыл бұрын
thanks!
@EllePamplemousseRose 6 жыл бұрын
Hey Naomi! Love your videos! Just thought I would share an eco-friendly tip for everyone. Shop at bulk food stores (such as BulkBarn in North America) and bring mason jars to fill up with things like chia seeds, rice or pasta. It decreases the amount of packaging you use, and is also very cost-effective!
@habeedoll 6 жыл бұрын
why do your vids calm me? :) love u! x
@melanied4161 6 жыл бұрын
Please do more everyday type vlog! Love those
@eviecant9054 6 жыл бұрын
I aspire to be just like you when I am older! You are such a great role model! You're beautiful, poised, and so kind. xoxo
@marinacampsall 6 жыл бұрын
Yayyyyyyyyyy! What I Eat is Back!!!!
@serendipitytwo777 6 жыл бұрын
💕YWA vids. On the same vibe as u with meditation and yoga at the moment. 💕💕💕
@nouna2316 6 жыл бұрын
love you Niomi
@korrmc 6 жыл бұрын
Love love love Adrienne she is hilarious.
@sandrainchicago 6 жыл бұрын
I use peanut butter for my peanut sauce. Just blend PB with a bit of garlic and thai red pepper. Eat it with my vegs... Yum!
@Ange-ns5be 6 жыл бұрын
afternoon snack looked delicious :)
6 жыл бұрын
roast looked soooooo good! xx
@mann7298 6 жыл бұрын
i heard that cold water doesnt absorb into your body that well, rather just goes through, where are room temperature water absorbs and hydrates your body better. idk how accurate it is but i always get a big glass of water next to my bed at night so in the morning its already warmed a bit and i drink it with my medication
What I eat in a day while traveling the world! #foodie #shorts #greece #greekfood #eating #Santorini
KarissaEats
Рет қаралды 1,8 МЛН
Santi Oficial
Рет қаралды 27 МЛН