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I have social anxiety myself and it’s very difficult to deal with on a daily basis, you wouldn’t truly understand if you haven’t been through it yourself. The only proper way to deal with such issues is to put yourself in social situations and just deal with them, at first you’ll find it difficult but overtime you’ll slowly overcome it. Rather than running away from the situation you need to learn to handle it. You need to move outside your comfort zone to go into the growth zone where you actually find purpose and conquer your objectives.

Subhhanallah social anxiety has ruined my life for past 10 years and is still ruing it till this day. People who don’t go through this will never understand this may Allah make it easy for this brother and everyone who is going through this issue

Pray 5 times a day. When u have fear of talking to people it means u don’t have a strong enough fear of Allah. Wallah it will go away I promise you.

Assalamu alaykum, if youre reading this akhi, one thing that helped me was the realization that this life is short so theres no point stressing over these things. People are generally too concerned about themselves to judge you. As Imran said in the video, face your fears and akhi youll realise that its not as scary as you thought. May Allah make it easy for you and everyone else with this issue.

May Allah ﷻ ease what this brother is going through. I’m so happy he was able to speak to you because he’s so connected to the Masjid, and even wants righteous companions but struggles to do so. And this is really the kind of hardship that could stop one from attending but the younger brother pushed through and Allah ﷻ brought him your way!! SubhanAllah, and now you’ve connected him to older brothers who can guide him. I pray for you all this is how we should help the youth.

My guy imran a therapist 👏🏽

This is the same reason i don't have friends, i can feel u bro, may Allah aid u and me too.

These aren’t assumptions that our brother is having. He’s reading these people. Their faces have expressions that show they are not interested, they’re disgusted or Disapproving. This created a repeated expectation of a negative response. The cure? Get away from your environment and bring in smiling, kind people in your life. This is not a mental illness, it’s a community illness. The community is not warm and caring.

The example of conquering fear in the moment, is perfect.

May Allaah make it easier for him. Having social anxiety, ADD and HSP is taking over my life and making lots of things impossible for me that others take for granted. 💔

I’ve been battling social anxiety for the past 10 years. It’s hard for me to be accepting of myself, and I project my insecurities on my loved ones. Unfortunately, this type of thinking/feeling is deep rooted…it will take a lot of time to undo it. I think what is helpful is to let go of any expectations. Let go of expectations for others and expectations for yourself while also being mindful of our behaviors (don’t be overly critical of yourself). InshaAllah Allah will help us get through this.

I also had social anxiety. It was much worse than the brother in this video. Alhamdulillah I managed to overcame it. Its not easy. It took years. What really helped me is things doing like volunteering to teach kids at a madrasah, trying to speak to other people my age before & after sports, helping out fundraising at my local masjid, etc. Also, making a lot of dua and adhkar. May Allah help everyone who are suffering this overcome it

As someone who has been struggling and suffering with terrible social anxiety, this is the best Islamic advice I have heard on social anxiety and I can’t thank you and this boy who was brave enough to share his story and seek help, it has brought me to tears and after searching for advice for so long I finally found something that gives me hope and some way to challenge my own maladaptive thoughts. May Allah bless you both and may Allah allow us all to overcome social anxiety and any other hardships and adversity in life that we face

Imran handled that like a pro manshallah and I make dua to Allah that he conquers his anxiety Ameen.

This is one of my favourite calls taken, 15:32 is so powerful to me

The way someone was raised by their parents plays a part btw. I know someone who has social anxiety and all her siblings . Then on analysis of how their parents treat the kids i realised this. The parents always shutdown the kids opinions. So these kids grew up with low self esteem, and say little when they are in crowds. All of them are alike, they very shy. This person said too they dont like talking coz they fear they gon say unsatisfying staff.

Alhamdulilah for this video. I have suffered for years, probably all my life now I think about it, so it’s nice to known I’m not alone too. May Allah subhana wa’tala boost this Brothers confidence as i do feel confidence or lack of it is very much a bit part of anxiety or at least it is personally.

I don't want to say I have social anxiety because I haven't been diagnosed and I don't want to downplay a mental illness, but I would say I'm somewhat socially anxious and like 1 or 2 years ago I used to get SO anxious around my friends I would feel like I was about to cry. I still am anxious about social situations now but Alhamdulilah it's gotten better. May Allah help me, the brother in the video, and everyone else who is socially anxious or suffering from an anxiety disorder.

Jimmy! My bro!

Nicely dealt with, Masha Allah

جزاكم الله خيرا

May Allah bless you brother Imran

I have severe anxiety and anger running through my vessels, i have ADHD too, i have lost all hope in me as slowly i feel like my brain is dying at such a young age.

Jimmy was uncensored in a ride out episode in the back lol we know who he is

I also have social anxiety but it gets better when i am in an environment where i have to be social and i get used to being around people after a while.

جزاك الله خيرا

This is do uplifting to see 😊 Allahumma Barik Lahu, may Allah reward brother Imran for his beautiful support and encouragement towards the brother. May Allah help build the brother's self esteem and grant him confidence within himself for the sake of Allah.

Inshaallah guys We will get out of this💯

Take notes

Alhamdulillah, very well put and so to the point approach to deal with anxiety, which is common, yet no one tells you how to deal with it. I'm super grateful, Almighty Allah put this video on my feed, so that I can benefit from it, (insha Allah, summah in sha allah I will). May almightly bless all the vibrant personalities, and give us strength the break the shakles of disbeliefs that keep holding us back, Ameen La Haula wala Quvvatta Illa Billah!

Wallahi I feel this💔exact emotions he described, I experience

@5.44 yeah i fully resonate with this point... SubhanAllaah

Subhanallah

اسلام عليكم و رحمة الله و بركته.

it depends what type of social anxiety it is if its psychological or if its physiological in the brain like neurochemical imbalance / gut health etc

Ah yes a partial Jimmy reveal 😂. Poor boy, he needs an extra hand to get back to everyones email. Can't blame him. On topic anxiety isn't ain't great. I'm sure everyone experience this. I try and think to myself if it's anxiety due to the unknown future of something like a job interview I think to myself Allah has everything planned for us. Also good to be proactive and keep busy. Not doing anything especially during lockdown is not great for our mental health as it gives Shaitan a way to get into our heads with overthinking and stress.

Im not alone 😢

TAWHID DURING TESTING TIMES The Prophet صلى الله عليه وسلم said to Asma bint 'Umays: Should I not teach you some words you should say during anxiety? Say: "Allah, Allah is my Lord, I worship none besides Him." [Sunnan Abi Dawud]

Salam, please can you do a video on ADHD. It is a neurological condition which does not allow concentration etc

13:03 some nice descriptions allahuma barik😂😂👌

Abu Bakr Faaam. Thought out your Boi bruv. I haven’t sent no email but Still... sort him out! Jimmy seem like nice guy though Mashallah.🤣👌

You can do ruqyah, recite Surah Baqarah and between every ayat, make a specific dua for shifa on any type of affliction you are going through. Repeat this dua between every ayat, continue doing so until you have finished your session or too tired to continue on. Repeat daily or regularly until Allah gives you shifa. If Surah Baqarah is difficult try the Kuls including surah Fatiha and make dua between each surah.

You actually went about this in a really efficient amazing way but social anxiety is a disorder. Anxiety does not necessarily have to be clinical it can just be a feeling and that’s what people that struggle to wear hijab or overcome certain things struggle with. They are not the same!! What you should have said alongside your points (although they were great) is go to therapy! If he had a physical condition you’d tell him to go to see the GP. Your points were great though I think you helped him a lot.

Shaikh jimmy

I have severe social anxiety. I'm 38 years old and still unmarried and still a virign. It's painful. I've been to CBT therapy and take medications but it doesn't help.

DAWAH MAN!!!! Maybe you should take some course/workshop near you about social services, so you can have *some* knowledge on these types of social issues and others, and you can help people with this small amount of knowledge you may gain from a workshop as well as with the Quran and Sunnah. If the workshop/course thing doesn't seem doable, please do your own research on common mental issues so you understand how people like this brother feel and you can give them legitimate advice. You need to tell people suffering with issues like this brother to seek professional help from a psychologist or psychologist or something.

Abu bakr get your boy in check

Please brother this again is an extremely informative and helpful video but no subtitles. My son is partially deaf and is going through therapy because of this problem I really want him to listen

Ok I know jimmy know

Which month has our brother Jimmy reached regarding the emails? Like are the emails Jimmy responds to from March, April, May etc?

What if you get out of your comfort zone to connect with people and it reinforces the limiting belief instead of helping you overcome it? For example, what if this brother starts interacting with more people and someone actually calls him annoying?

Man like samatar you know

I have severe social anxiety too cause by selective mutism

OFFICIAL COMPLAINT : Jimmy isn’t responding to the emails

Abu Bakr, this is an official complaint: Your subordinate, Jimmy, is not responding to the emails, Help him get his priorities straight😉

I thought i was the only one and that i must be crazy

How’s this brother going masjid during lockdown

I already know Jimmy's name haha. But you will never know mine.

This sounds like me

Is it just me or does Jimmy sound like Guled? 😂

My advice to the brother is to first make Dua to Allah to make it easy for him and also to find the real reason why he has this. Now I tell you why , basically I think it could be a result of sins so he should come with repentance and secondly I think it would be wise for him to do self Ruqyah Read surah Al baqarah Daily. Hearing him and the way he responded seems like he's down and might have slight negative thoughts. This is just my advice base of myself and other people I know which is why I'm suggesting Ruqyah.

8:20

Do more good deeds bcz doing good deeds will help you In dunya and akhira While bad deeds will affect your dunya and akhira