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For more info, including our FREE 36-page e-book at: prepperformance.net/volleyball...
This video outlines the 3 most common mistakes volleyball players make when hitting; at least in relation to the armswing. We go over:
(1) Mistake One: Straight-arming the ball
(2) Mistake Two: Dropping the elbow
(3) Mistake Three: Twirling and/or roundhousing
(4) A better way!
We hope you enjoy. For more, check out our FREE 36-page e-book at:
prepperformance.net/volleyball...