3 DETOX JUICES TO CLEANSE THE COLON🔥

Рет қаралды 123,560

Күн бұрын

Hi fam! Today I have this video that many of you have been asking me for! Detox juices to cleanse the colon. They will help to debloat and reduce belly fat and make us feel super good!💖
🍊Get Namawell here: bit.ly/namawell-juicer-yovana
✨Use code YOVANA10 to get a discount!
💚Juice #1: 1 bunch of celery, 1 lemon, 2 inch ginger.
🧡Juice #2: 5 large carrots, 1 cucumber, 1 lemon, small bunch of parsley.
💚Juice #3: 1 cucumber, 1/2 bunch of kale, 2 inch ginger, 1 lemon, 1 large apple.
📱FOLLOW ME ON SOCIAL MEDIA!
Instagram: / yovana
Facebook: / yovanamendoza
Pinterest: / yovanamendozaa
Website: yovanamendoza.com/
Twitter: / yovanahealth
💖GET IN TOUCH
Business & Collaboration Enquiries please email: hello@yovanamendoza.com
I love getting ideas from you, so please tell me in the comments what kind of content you want to see and don't forget to subscribe and click the notification bell to stay up to date with my videos.

Пікірлер: 125

@YovanaMendozaa 4 жыл бұрын

Perfect for when you need a cleanse and the best part is that they’re refreshing and delicious😋⁣

@beautywithrgvlogs 2 жыл бұрын

Do you drink these as breakfast drink, lunch and dinner?

@shaleiigavesti4601 Жыл бұрын

I will definitely try these as I just got my NAMA J2 so excited! I know I juiced a month before my 1st colon checkup 5 yrs ago and the specialist was surprised I had a healthy colon being diabetic. I wasn't consistent in keeping up with it but I'm determined to get back on track. Thanks for the recipes!

@arieamor3 4 жыл бұрын

I love these recipes! I haven’t tried them yet, but I love how practical they are. They don’t call for super large quantities like most recipes do. And most importantly, these are usually ingredients that people already have at home and won’t break the bank! Can’t wait to try these!

@traceymarshall5886 3 жыл бұрын

Her juice cleansing diet made her really really sick and gave her SIBO because she flushed her body of good bacteria. Proceed her recipes with caution!!!

@nitajbrooks 2 жыл бұрын

@@traceymarshall5886 You sound like a hater🤣🤣🤣

@incorectulpolitic Жыл бұрын

@@traceymarshall5886 how do you know?

@addiskassa5165 Жыл бұрын

@@traceymarshall5886 so what has to be done, is there any hint, spread your knowledge then

@yakishamerritt3034 4 жыл бұрын

I did these wonderful detox juices Friday, Sat. and this morning. Boy did they REALLY WORK!!!! The first one left me feeling wonderful...very focused and clear headed. I liked that feeling. Thanks Yovana🍎

@YovanaMendozaa 4 жыл бұрын

Yay! I'm glad you enjoyed them!💖

@traceymarshall5886 3 жыл бұрын

Her juice cleansing diet made her really really sick and gave her SIBO because she flushed her body of good bacteria. Proceed her recipes with caution!!!

@carolrose 2 жыл бұрын

@@traceymarshall5886 what? I thought vegetables are pre-biotics?

@msshainedorns 2 жыл бұрын

@@traceymarshall5886 Hi. I'm just joining here, The juices are great all natural way to cleanse the guts of bad bacteria, promote good gut health and cleanse your colon at the same time. However you should always intake of prebiotics eg: Red apple, Grapefruit, Chicory, Leeks, Jicama are all good for the guts and are prebiotic foods. you should add 1 apple to any green juice to help balance your gut bacteria and include probiotic daily as preventive. Remember all Organics if possible and wash all very cool water. (also it may help to stem the kale a bit if your going to use instead of spinach). hope this helps.

@anibalvalentin9544 3 жыл бұрын

I like that you gave information on each item what it will do.

@ndiweli1216 3 жыл бұрын

Thank you so much I finally find your channel i have bloating stomach and it’s driving me crayz i think this will help during doing exercise god blessings you yovana😘

@sincerelyidgaf 2 жыл бұрын

Im going to get this juicer! Thank you for this video!

@fayethelightworker2975 3 жыл бұрын

My juice recipe is a combination of vegetables and.fruits. I just combine everything,, carrots, cucumber, green vegs. apple, orange, pineapple, beet, tomatoes, lemon. I just add some substitute every now and then., I felt lighter inside out,, 😍😘😇

@tonyjunior8414 Жыл бұрын

Hello, This is wonderful content thank you for sharing it with us!👍🏾 Question, I don’t have that particular juicer equipment you’re using I have a high powered “nutribullet” blender. Am I still able use all the ingredients you’re using in this video in my blender?? And if so, would it wrong if I added water to each juice??

@alfredcannon9409 4 жыл бұрын

Happy Wednesday to you!! Thanks for the recipe

@jesusguzman957 2 жыл бұрын

Thanks for the detox juice video

@zeroreacts4251 Жыл бұрын

I have a question I am New to juicing and I was wondering, if it's best to drink these juices before or after eating or can you drink it in any order? I have history of intestinal infections so I just started juicing for the first time. I also suffer from constipation and abdominal discomfort, tip or advice would be amazing. Thank you. 🙌🙏I would mean a lot

@hazeleyezluv 4 жыл бұрын

I'm looking to get that juicer. Is that particular one easy to clean?

@0YourGuardian 2 жыл бұрын

Are these meal replacement juices or drink as and when through your day?

@mikejones1141979 3 жыл бұрын

Could this be done with a high speed blender?

@houdaadam8604 4 жыл бұрын

thanks so much It comes at the right time :)

@YovanaMendozaa 4 жыл бұрын

Thank you💖

@alejandraalba7383 4 жыл бұрын

Que bárbara! Canal en inglés y en español, wooow, felicidades, Yovana, eso es ser una mujer empoderada ❤💪🙏

@YovanaMendozaa 4 жыл бұрын

Ay que linda! Gracias!!🥰

@trinam8004 4 жыл бұрын

Thanks for the video… how much of each ingredient for each juice for each serving? Thx, again!

@esmeraldaarellano8099 2 жыл бұрын

Yolanda, I have never done a detox an I want to start doing one and this looks amazing and easy to do. My question is do u just drink the juices as your 3 meals a day or do u eat anything in between?

@prettyrickib 2 жыл бұрын

Eat foods but it’s best to drink them on an empty stomach so when you first wake is perfect !

@novastar5564 3 жыл бұрын

Thank you my dear!!

@cherhonda 4 жыл бұрын

Thank You, I was looking for current Detox Drinks💃

@YovanaMendozaa 4 жыл бұрын

Yeeey🙌

@traceymarshall5886 3 жыл бұрын

Her juice cleansing diet made her really really sick and gave her SIBO because she flushed her body of good bacteria. Proceed her recipes with caution!!!

@Swangels3 6 ай бұрын

Hi, Can you make a video making a smoothie please?

@nannettecollinspabon3242 2 жыл бұрын

Do you add water ?

@neaekqvist7439 Жыл бұрын

Sounds very good

@kenotagalog6204 Жыл бұрын

is okay to shake it?

@mariachavez2440 4 жыл бұрын

Omg! I was thinking of juicing. 💕

@YovanaMendozaa 4 жыл бұрын

Yeeey! we are in sync 💖😊

@mariachavez2440 4 жыл бұрын

Yovana Mendoza 👍🏽❤️

@paulinagutierrez4122 2 жыл бұрын

Hello! I'd like to make the celery one but I just have a blender. Can I do it there? Maybe with some water? I can't afford a juicer now. Thanks

@MS-il7dg 2 жыл бұрын

Get a simple juicer Macys has the Klarna pay in payments plan

@jmansencal 4 жыл бұрын

Hello :) Do you think we can follow the same recipes for smoothies? Unfortunately I don’t own a juice maker machine.

@lialavalva6818 4 жыл бұрын

Totally! You just have to add water to it and strain it!

@traceymarshall5886 3 жыл бұрын

Her juice cleansing diet made her really really sick and gave her SIBO because she flushed her body of good bacteria. Proceed her recipes with caution!!!

@victorias4078 3 жыл бұрын

@@traceymarshall5886 girl, we get it, stop pls

@silviamaria1000 4 жыл бұрын

Yovanna, how do you drink theses juices ? As a meal? In the morning on an empty stomach ? Are the juices your only meal during the day ? Can you drink them at night ? Thanks !!!

@traceymarshall5886 3 жыл бұрын

Her juice cleansing diet made her really really sick and gave her SIBO because she flushed her body of good bacteria. Proceed her recipes with caution!!!

@nitajbrooks 2 жыл бұрын

@@traceymarshall5886 You are a hater it’s evident , why you hating?

@serenadarling4100 Жыл бұрын

Question: I'm new to this and was wondering if you should drink these instead of breakfast lunch and dinner? Is that how it works? No food?

@NAHIYAH3 Жыл бұрын

Yes drink about 6 16 oz ones everyday every 2 hours is what I was told

@SINcityBigLOU 4 жыл бұрын

Just looking at this video I feel Healthy already... ❤️

@YovanaMendozaa 4 жыл бұрын

That's a good first step😊💖

@SINcityBigLOU 4 жыл бұрын

I really did come here to master my recipes so I appreciate you thank you 🙏🏼

@traceymarshall5886 3 жыл бұрын

Her juice cleansing diet made her really really sick and gave her SIBO because she flushed her body of good bacteria. Proceed her recipes with caution!!!

@patty-cf7jj 4 жыл бұрын

I’m confused about what you said you do with the pulp. Did you mean you make little energy balls type thing with the pulp and dates?

@YovanaMendozaa 4 жыл бұрын

Yes, I make carrot energy balls with the pulp 😊

@priikii Жыл бұрын

Thanks ❤

@Geezzzy 4 жыл бұрын

Great juices. Do u have juicing ideas for detoxing and energy juicing at same time.

@traceymarshall5886 3 жыл бұрын

Her juice cleansing diet made her really really sick and gave her SIBO because she flushed her body of good bacteria. Proceed her recipes with caution!!!

@onewayfilms1 3 жыл бұрын

@@traceymarshall5886 where did you hear this from? And where is the source for this?

@jolene2384 4 жыл бұрын

Just made the green juice and oh my goodness, it tastes just like celery lol and water. I don't even teast the ginger and lemon.

@traceymarshall5886 3 жыл бұрын

Her juice cleansing diet made her really really sick and gave her SIBO because she flushed her body of good bacteria. Proceed her recipes with caution!!!

@jolene2384 3 жыл бұрын

@@traceymarshall5886 I dont drink it everyday.

@traceymarshall5886 3 жыл бұрын

@@jolene2384 green juice is great. But Yovana told us all that plant based, juice cleansing made her really really sick and she had to go to the doctor who told her she had SIBO!! I would not follow Yovanas recipes when she herself made herself sick with them!!! She promotes "cleansing" the gut which is exactly why she got SIBO in the first place. Taking a good probiotic, kefir or kombucha are all that is needed for a healthy gut. Cleansing is toxic for the body

@demeter7590 2 жыл бұрын

- Celery - Carrots - Kale - Apples -Ginger

@mislandeetienne3143 4 жыл бұрын

What is the name of your juicer and where did you buy it please

@tammystarks 4 жыл бұрын

Namawell

@yakishamerritt3034 4 жыл бұрын

Thank you Yovana! I love your channel from even back in the day when u were raw vegan. Your recipes really HELPED me and my husband alot!!! Im so glad u are doing better and Congradulations on your marriage too. You look different. I think married life agrees with you because its something different about your face too, especially in your eyes. Your beautiful. Take care! Love ALL your recipes! Keep up the good work girl! God bless you friend.☀🌼🍋🍎🍐🍌🍒🍇🍊🍉🍍🍑🍓

@traceymarshall5886 3 жыл бұрын

Her juice cleansing diet made her really really sick and gave her SIBO because she flushed her body of good bacteria. Proceed her recipes with caution!!!

@foreverabel2008 4 жыл бұрын

I have a vitamix blender, do you think I can use that? I dont have a juice machine 😥

@erinrideout8773 4 жыл бұрын

Use a cheese cloth after you blend the juice an just squeeze the juice out of the cloth as much as possible

@tylernewton7453 3 жыл бұрын

Yeah use a couple of ice cubes because blending can heat damage your food, and juice is all about the nutrients.

@sandradolezaj6285 4 жыл бұрын

Made first one, taste is 🤮 and 🔥 and 🚽🧻 🤣🤣

@traceymarshall5886 3 жыл бұрын

Her juice cleansing diet made her really really sick and gave her SIBO because she flushed her body of good bacteria. Proceed her recipes with caution!!!

@quantumrift11 2 жыл бұрын

Mixing a natural diuretic which dehydrates the body with a drink that is intended to hydrate the colon and body - could this be counterproductive? If the end result is a hydrating drink, would a diuretic being added hinder or even counteract this effect?

@belenenriquez8640 4 жыл бұрын

Podrías poner subtitulados tus videos xfavor, para entender mejor :)

@YovanaMendozaa 4 жыл бұрын

Tengo uno en español en mi canal, lo puedes buscar como yovana 😊

@InTheBleakMidwinter 4 жыл бұрын

Brilliant

@clm2399 4 жыл бұрын

Ayer estaba buscando jugos detox 😅

@YovanaMendozaa 4 жыл бұрын

Te lei la mente 😊

@Yoyo-eq9sf 4 жыл бұрын

DO YOU DRINK THE JUICE IN THE OR IN THE EVENING or can I make it into a smoothie too

@traceymarshall5886 3 жыл бұрын

Her juice cleansing diet made her really really sick and gave her SIBO because she flushed her body of good bacteria. Proceed her recipes with caution!!!

@nitajbrooks 2 жыл бұрын

@@traceymarshall5886 Your a hater clearly Lisa. Go play in your sandbox , therapeutic ya know, 😁😁

@chikillapreci5013 4 жыл бұрын

Cantidades para una persona

@khushbusantore3492 3 жыл бұрын

❤️❤️

@marthajoya3545 4 жыл бұрын

Enviame lo en español xfavir me interesan esos jugos

@YovanaMendozaa 4 жыл бұрын

Esta en mi canal de español, lo puedes buscar como Yovana 😊

@marthajoya3545 4 жыл бұрын

Graciad hermosa x ser atenta eso te hace especial para mi felicidades chaparrita

@patty-cf7jj 4 жыл бұрын

You’re not giving amounts of each. Does it matter? You should also add mint to juice #3 in the notes. The mint is important in debloating.

@leopardscone7568 3 жыл бұрын

Dose she actually think these taste good ? 😂

@Ardjamovixch 2 жыл бұрын

Actually the first combo I feel not, so i combined those with sweetness, like celery, cucumber, carrots, pineapple, apple, and banana... Celery will dominate the taste if too much, cucucmber balances it out.

@BaberShaq 3 жыл бұрын

Why would you juice it? Blend it, remember the skin of any kind in vegetables is important.

@Little_stud93 4 жыл бұрын

Isn’t this what you did that caused you to “ get sick “

@plantbased5639 4 жыл бұрын

She has an eating disorder and won't admit it

@tomlauris 4 жыл бұрын

$$$

@traceymarshall5886 3 жыл бұрын

Oh no apparently it was the VEGAN diet that made her get sick!!! Nothing to do with "cleansing her gut" to get rid of all her bacteria.....jeeze i wonder how she got SIBO??? Isnt that when there is a gut imbalace....like when you clear your gut of your good bacteria??? Go figure??? Would you really follow recipes from someone who was really really sick from juice cleanses????

@nitajbrooks 2 жыл бұрын

@@traceymarshall5886 Did you follow it?, So why the Hexx you on here complaining, go lay down , git now…

@kimberly6293 3 жыл бұрын

I cannot believe how mean people are in the comments! Juicing is great for your body, so long as you’re not juicing every day. It’s no secret that those foods are beneficial to the digestive system.

@shivanichhabra1166 2 жыл бұрын

.COLON CLEANSE ki problem ke liya ap ap planet ayurveda ayo, or apni es problem koh jaldi se jaldi solve kro.

@KJ-jv8ho 4 жыл бұрын

I haven't watched the video yet but oh my god, please. You do not need to "detox" your body or your colon. If your body is working correctly/adequately, your body will "detox" itself. I'm not against juices because yes, they can have a lot of nutrients but please stop saying they'll "detox" your body or colon.

@traceymarshall5886 3 жыл бұрын

Her juice cleansing diet made her really really sick and gave her SIBO because she flushed her body of good bacteria. Proceed her recipes with caution!!!

@nitajbrooks 2 жыл бұрын

@@traceymarshall5886 stop hating , Lisa. Just stop. Go on now

@yakishamerritt3034 4 жыл бұрын

Yovana you really need to BLOCK Sharon smith...she is leaving you very mean and negative harrassing comments on this channel of yours! I noticed u removed her comment and put her comment at the very end, Good for you! but thats not enough. You need to BLOCK her!!!! ASAP!!!👍

@nitajbrooks 2 жыл бұрын

And Lisa too.

@yakishamerritt3034 4 жыл бұрын

And BLOCK everyone who comes for you. Dont put up with their crap!!!👍

@ChrisBird1 2 жыл бұрын

Lol

@Sh2wdotrap 3 жыл бұрын

I find it so hard to trust youtuber full of .......

@misswiss278 4 жыл бұрын

really thought you learned your lesson, but apparently no !! your liver and kidneys are all the cleansing tools you need and claiming your juices cleanse is just bs

@traceymarshall5886 3 жыл бұрын

No??? And she still thinks veganism gave her SIBO??? Someone should tell her clearing your gut of your good bacteria by cleansing causes SIBO!!!

@nitajbrooks 2 жыл бұрын

Haters for sure.!!!!

@madysonjohns8147 2 жыл бұрын

No it’s not and some people need to have a cleanse sometimes because our body isn’t doing it’s job and it gets backed up.