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In this video, we will dive into my approach to starting dance practice sessions and the 3 essential steps I take each time. As dancers, it's crucial to prioritize both our physical well-being, including addressing injuries, and nurturing our artistic mentality in a realistic way. I also share insights about the importance of a positive mindset at the end of the video. Feel free to leave a comment suggesting what you'd like to see on my channel next! Please hit that subscribe button too!
00:00 - Being weird
00:07 - Yo yo! Intro
00:26 - Welcome to my Lab
00:50 - Mood Switch
01:05 - Tip 1 Explained
01:18 - Tip 2 Explained
01:32 - Tip 3 Explained
01:52 - Tip 1 Demonstrated
02:33 - Tip 2 Demonstrated w/ British Accent
02:55 - Tip 3 Demo
03:19 - Feel free to go back to tip 2
03:43 - Warming up
03:55 - The Session
05:18 - End of Practice insight and thoughts
05:45 - Healthy Dance mentality Tips