3 exercises to develop your ukemi (breakfalling)

3 exercises to develop your ukemi (breakfalling) - how to Flip!

Рет қаралды 12,667

5 жыл бұрын

This video explores 3 simple exercises you can you to help you to learn to flip during a breakfall. This skill is essential for techniques like kote gaeshi or shihonage and so should be considered the foundation of your practice. The 3 exercises build literally from the ground up until your flipping and breakfalling like a bushi!
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Пікірлер: 26

@DanielPyatt 5 жыл бұрын

If you have any questions or problems whilst your practicing your Ukemi let me know and I'll do my best to help. If you like this type of video let us know and we can do more in the future.

@HoangTruong-ij4sm 2 жыл бұрын

Thank you very much. Student from Sydney, Australia.

@DanielPyatt 2 жыл бұрын

Your most welcome

@whitewh1 5 жыл бұрын

This is super useful for MA pedagogy. Thanks a lot!

@DanielPyatt 5 жыл бұрын

Heath White thanks Heath, appreciate it, I will do a few more of these along the same vein in the future, happy trainings!

@drutgat2 4 жыл бұрын

Great stuff. Many thanks for posting it.

@DanielPyatt 4 жыл бұрын

Thank you

@SerbianTexan 4 жыл бұрын

Brilliant! Thank you.

@DanielPyatt 4 жыл бұрын

Really glad you liked it and hope it helps :)

@Doivid_ 5 жыл бұрын

Thanks. I have my brown belt exam for aikido coming up and this is on it.

@DanielPyatt 4 жыл бұрын

How did your examination go? Hope you smashed it.

@joshuaafcutler7348 4 жыл бұрын

Great demonstration of breakfalling but I didn't see any atemis. I also noticed that your hands were down, and not in the defensive position as the punch came in.

@DanielPyatt 4 жыл бұрын

Yep, but this is just a supportive role, all the emphasis is on the person breakfalling. No technique would be performed in this way.

@19sept76 3 жыл бұрын

Why is he only a white belt?

@DanielPyatt 3 жыл бұрын

Well that’s actually an interesting question. He is currently (as of dec 2020) an orange belt, but often wears a white belt as do many of my other students. I’ve never asked them to do this or make this choice but many of them do entirely of their own volition. At the time of this video though he actually was a white belt though and had only been training for a few months.

@steve00alt70 4 жыл бұрын

Why you's not wearing headgear? Do beginners get scared if they might break their neck or flip at the wrong time?

@DanielPyatt 4 жыл бұрын

No headgear required as we don't (unless it goes very wrong) bash our heads off the floor. An some beginners take longer to build there confidence than overs but it is a step by step process with each step being done carefully and when the student is ready to avoid injury. Safety is always the priority.

@steve00alt70 4 жыл бұрын

@@DanielPyatt obviously some beginners are afraid of their ears getting friction burn and trauma

@DanielPyatt 4 жыл бұрын

Optic500 can’t imagine why 😂

@anilphilip546 5 жыл бұрын

I don't understand this video or the purpose of falling over the blocks. I am an 'old' judo beginner

@jedisentinel1499 5 жыл бұрын

Throws are so cool but I don't understand how it would be practical in a real fight. People are are going to resit that motion. I love Judo, but someone help me understand.

@irongrip 5 жыл бұрын

kzfaq.info/get/bejne/o8B4pLhym9e8fI0.html Check this out, might be something! :)

@darrenp2096 4 жыл бұрын

Tried this last week...crashed and burned :(

@DanielPyatt 4 жыл бұрын

What was the barrier/problem Darren? As it everytime or just odd bad ones and did all three exercises fail for you?

@darrenp2096 4 жыл бұрын

My body said yes, my brain said wtf are you doing!?! Started going downhill when rolling over the other guys. By the time I was on the last exercise it was hopeless

@DanielPyatt 4 жыл бұрын

@@darrenp2096 Perhaps it would be good to break your brain in gently and I'd recommend the ukemi exercise video I did to warm up to the notion of not being aligned with gravity, your brain might appreciate it. Also I'd really stick to exercise 1 and 2 until you've got them completely down before moving on to 3. Let me know if it helps. kzfaq.info/get/bejne/itJ_ZNR8ua27l3k.html&t