3 Mental health tips for creative people

Рет қаралды 275

5 ай бұрын

SEE MORE ⬇️💘Tips for your mental health as a working creative!
1. Write out your artist manifesto. This can be for your eyes only, it is a way for you to reconnect with why you started, what you love, your goals. Read it and keep adding. Make it a journal prompt. This will clear your mind of what everyone else is doing and make your mind and spirit focus on YOUR voice and perspective!
2. Identify your secret sauce! Look through all your work, social posts, questions people often ask you - and find common threads. The things that stand out and make your and your work different than everyone elses! Write these out and build projects or content around them.
3. Change your routine! This helps me a lot. I call it “shaking your snowglobe” - if your spiritual glitter has been sitting at the bottom for a minute, do something to shake it up! Join a new community, read or watch a different genre than usual, you know what I mean!
4. Take a break from social! Trust me it will alll still be there when you come back!
What ideas do you have? Please share!
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Пікірлер: 6

@ilailad 2 ай бұрын

Thank you Kathy! Really helpful tips

@sharonneth9106 5 ай бұрын

Thank you for this video!!! It helps with my art goals! ❤

@craftychica 5 ай бұрын

I’m so glad you liked it! Thank you for watching!

@badasscreatives 4 ай бұрын

Love this, particularly the advice to write an artist's manifesto or artist's statement + be really clear on your "secret sauce" and what makes YOU uniquely you! As artists & creatives, it's so important that we're drawing from the interests and inspirations that are uniquely OURS vs falling into the comparison trap. (All too common on social media, though!) Changing your routine is a big one, too, especially if you can go OUTSIDE or experience something beyond your every day. Even something as simple as exploring a nearby neighborhood you don't frequently visit or going to a local park or museum can be a huge creative boost! Thank you Kathy!