Started with the macebell several months ago after discovering your vids. I'm 55 still playing baseball and basketball. The benefits have been outstanding!! LET'S F'ING GO!!!!

Mace, sandbags, kettlebells, rings. Those are just great functional workout tools.

I was inspired by your macebell videos so decided to give them a go... they are humbling and brutal!!! Thank you for your inspiration inspiration!!!

I started Gada training because of you, also I always have to flex right before the set, and sing “far from the fjords, and the ice cold currents” while performing my swings. I’ve never felt more powerful, truly rotational strength is what was missing from my routine

Thank you for swaying me towards buying a macebell. Something I’d seen but never known it’s purpose. Just completed my first 3 sets of 360’s. I started slow to learn the movement but I got comfortable with the motion pretty quick. Gunna incorporate more exercises as I get more familiar.

Such a versatile tool, just today found new love for my old lighter mace. Same movements, 10-2, cast to shield etc all done as slowly as possible. No momentum, all control. My shoulder muscles feel like they are on fire, my shoulder joints feel like they have been oiled with teflon 😊

You sold me when you said my body would work like a mother f..king unit.

Your work outs work. Thanks

Bought a 10 kg macebell a month ago. First it was very uncommon to handle. I started with easy movements to get a feel for it. I am training daily for at least five minutes, and challenged myself to improve little things. Now I can swing it properly but there are things I want to improve. It also affected me positively on my box training I do three times a week. Doing things you couldn't before is the best feeling!

I absolutely agree!! Not only can I swing the shit out of sledgehammer now in real life, which surprised me.. my shoulders have never felt this healthy. No clicks, no imbalances, no front delt pains.. the macebell program you offer was my first introduction to the macebell and have loved them ever since 💪

I am with you

You inspired me to add macebell training to my fitness routine and lift weights more often. You are the man brother SAVAGE!!

Viking... Would be great to watch you workout while ingesting a good dose of mushrooms. Berserker for sure. But, seriously, love your work, thank you.

Do you usually include the macebell alongside the rest of your other exercises ? Or do you separate it from them ?

I'm so buy the training program next paycheck

Im buying sledge hammer 🔨 now, thanks for your video's 💪

💯 🔥 🤘

What macebell are you using??

Круто, после вашего видео попробую с булавой !!!

Is there much risk of injury (tears and strains) for a novice like myself?

What's your height brother savage

I wish the Mace was just a little bit cheaper. Even 50. I would consider. I can get the Adex WITH weights for about the same price. Just saying.

brother savage can the macebell hit your legs too?

This channel was recommended to me by motherfucking youtube for kids.

Is this the fuck your protein powder guy?

Didn’t more plates more dates do a video on this guy lol. Dude here said something about protein powder being a tik tok marketing scam and supplements being scams. Even though protein powder, creatine and pre workouts are researched well enough to actually have results and extensive studies on them. But sure let’s all buy your steel mace 👍

🎃🥰

Food is expensive I'm down to 150

🎃

Early

over 500 dollars for a metal pole with a weight on the end when I can buy one for 50,perhaps these ones are for stupid people.

2 minutes after the post LETS FUCKIN GO!!!

❤❤❤❤men perfetto ❤❤❤❤