3 Reasons Your Carpal Tunnel Syndrome is NOT Getting Better
Рет қаралды 107,978
5 жыл бұрын"Famous" Physical Therapists Bob Schrupp and Brad Heineck present: 3 Reasons Your Carpal Tunnel Syndrome is NOT Getting Better
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@surajshinde7742 3 жыл бұрын
Thanks a lot both of u, video was really helpful for me 👍
@nathanlake1749 2 жыл бұрын
Thank you so much for the flossing stretches. I was told to wear splints and if no improvement consider surgery. I am already experiencing relief with your methods
@Alex-m8515 2 жыл бұрын
Wow thank you for this great video!!
@RichiesWifeMM 2 жыл бұрын
I tried and it worked instantly thank you
@glasswinder 5 жыл бұрын
That makes a lot of sense to me. Thanks.
@maniok1977 3 жыл бұрын
It really helps that extra pillow, thanks!❤
@stevejosephs765 2 жыл бұрын
Just saw your video and found you on KZfaq. I'm going to try your workouts and let you know my progress. Have never done anything before to alleviate my symptoms, so I hope that this works. Thanks for making the videos.
@AAA-pt7ix Жыл бұрын
how’s it goin
@janinerusinovich3040 Жыл бұрын
Thank you guys :)
@hhfama 5 жыл бұрын
This was great advice. Thank you, Bob and Brad!
@BobandBrad 5 жыл бұрын
Thank you and have a healthy and active year !!!!
@lollolovic2422 2 жыл бұрын
How long did it take you to recover?
@lynnr7082 5 жыл бұрын
Thank you!
@corysides6491 5 жыл бұрын
This is a huge help thank you
@lollolovic2422 2 жыл бұрын
How long did it take you to recover?
@ahmedkamal428 2 жыл бұрын
This helped me a lot especially the wall exercise, Would you do a video about Tarsal Tunnel please?
@janehusbands7080 Жыл бұрын
I've been suffering for months and I got instant relief with the flossing, thank you!
@arturobermudez7681 3 жыл бұрын
5 years ago I was nursing a work related back/sciatica injury and your videos where very helpful. Welp I'm back again looking for helpful tips to keep the numbness bearable I can sleep...
@lollolovic2422 2 жыл бұрын
How long did it take you to recover?
@wintertime331 5 жыл бұрын
Excellent advice gentlemen, thumbs up all around👍
@BobandBrad 5 жыл бұрын
Thanks for watching!
@lollolovic2422 2 жыл бұрын
How long did it take you to recover?
@clonesclone9529 3 жыл бұрын
Very good, underrated video
@breadandcircus1 5 жыл бұрын
You guys are great
@fboehlke 5 жыл бұрын
Hey, this is some really useful info! Thank you!!
@Whistlewalk Жыл бұрын
Thaaaank you!!
@MinhNguyen-mo5fp Жыл бұрын
Thank you ❤😊
@waheedjalali1618 4 жыл бұрын
May ALLAH BLESS U BOTH U guys r such a wonderful DOCTORS 👍👍👍👍👍👍👍 THESE practices has given me so much relief And i went back to work I have been watching your video's here in london uk
@lollolovic2422 2 жыл бұрын
How long did it take you to recover?
@aribella6913 3 жыл бұрын
Love you guys. Twice you saved me from pain. Hopefully this time too for CTS.
@lollolovic2422 2 жыл бұрын
How long did it take you to recover?
@aribella6913 2 жыл бұрын
@@lollolovic2422 I did the exercises for about a week and I was brand new.
@lollolovic2422 2 жыл бұрын
@@aribella6913 I feel unbelievable relief too
@M1STYWORLD 5 жыл бұрын
Thank you for sharing wow I can feel the pull in my fingers on the first exercise.
@joeblues2000 5 жыл бұрын
Broke my wrist in high school I can feel the bone has expanded where the fracture was.
@joanjurgens5100 4 жыл бұрын
Thanks at the first exercise itself made me happy about it. Thanks Guyz.👏👏👏👏👏👏
@lollolovic2422 2 жыл бұрын
How long did it take you to recover?
@laurahiser8601 5 жыл бұрын
Had this as a teen! Was young for this. No trouble since but if so, I’ll know what to do thanks to you guys.👍🏻
@jeremied3473 4 жыл бұрын
What did you do to get rid of it?
@yessicafe509 3 жыл бұрын
How did you get rid of it ?
@AAA-pt7ix Жыл бұрын
did it just go away?
@RMae-gl5to 2 жыл бұрын
Amazing, was having symptoms in my right hand and arm, did this - instantly gone!
@vaishnavimishra3809 2 жыл бұрын
Seriously?!
@Meskuzze420 3 жыл бұрын
After just doing 5 of those arm/wrist stretches the numbness subsided. Ty so much.
@lollolovic2422 2 жыл бұрын
How long did it take you to recover?
@cristianmicu 3 жыл бұрын
so my problem is all left hand. in the video, brad is making exercises only with his right arm bending neck on the left. that means that i should bend neck consequently to the right while doing the exercise on my problem left arm?
@cherylfrankfurth8927 4 жыл бұрын
thanks guys, sure wish you lived near me so i could tell you what's going on with me...whole left side (i'm left handed) from shoulder to hand hurts...various reasons.
@nancybickel1897 2 жыл бұрын
When I move my hand from a Palm up to palm down sometimes I can feel my ligaments moving and I hear a slight pop sound and a zing of pain. I had a EMG and it’s confirmed positive diagnosis. I’m wondering when do they decide to do surgery. Or when they start steroid injections ?
@annaneuman1618 Жыл бұрын
Thanks!
@BobandBrad 10 ай бұрын
Thank you for your support. Stay well!
@drnmohanty2012 3 ай бұрын
If median demylination is there by your exercises can it be corrected along with CTS remission? Prof Mohanty
@cowboyup7 Жыл бұрын
I'm pretty sure I have CT. But I'm not sure if 2 things are caused by it. First the outer side of my right upper arm running down to my outer forearm has been in severe pain for over a month. I can't lift anything, even my coffee cup with that arm. No known injuries, no exercies to sprain anything. Second my hand totally falls asleep at night (right hand). Wat do you think?
@fiveminutefridays 5 жыл бұрын
Thanks for a very informative video! I am already using some of these techniques and others are new to me! One question I have is I am actually already using a wrist brace that stabilizes the thumb, but when i use my pointer finger its been causing quite a lot of pain. I work at a computer so I can't stop using it entirely, is there anything you would recommend to help with that?
@lollolovic2422 2 жыл бұрын
How long did it take you to recover?
@dianagoetz6419 2 жыл бұрын
Why do these symptoms flair up the worse at night? After 2 hours of sleeping, I am awake for hours with tingling fingers and arm pain.
@PaulanthonyBridge-kt4eg 4 күн бұрын
Buy a small, cheap TENS apparatus, problem solved.
@davidchandler6885 3 жыл бұрын
does anybody hands become super stiff if they try workout with them?
@RyanJohnson 3 жыл бұрын
I ❤️ these guys 🤗
@inatwirlingram2540 3 жыл бұрын
Me too :)
@Rajaas_Reading_Corner Жыл бұрын
"they are handy" had me go crazy with laughter.
@jongreen163 2 жыл бұрын
Thanks
@BobandBrad 2 жыл бұрын
No problem!
@Rob-vt1mz 4 жыл бұрын
Should tell whomever runs your website you have dead images & dead links in your featured product section.
@kimberlysmith3790 5 жыл бұрын
Great advice, So thankful for you both.
@lollolovic2422 2 жыл бұрын
How long did it take you to recover?
@King-KJ 2 жыл бұрын
I love you guys lol
@joytermorshuizen8118 Жыл бұрын
This flossing the nerve really works. Thank you
@cecile1126 3 жыл бұрын
Omg! I felt better the first time I did it! I’ll try to avoid the surgery on my CTS. I will keep doing this exercises. Thanks so much! 🙏🙏🙏
@lollolovic2422 2 жыл бұрын
How long did it take you to recover?
@sandercaspe3653 5 ай бұрын
hi, how was ur hand now? TYIA!!
@dogie8c 2 ай бұрын
Update?
@faydo2787 3 жыл бұрын
You guys actually explained CTS is a way that fully prepares people how to deal with it, thank you so so much for that
@lollolovic2422 2 жыл бұрын
How long did it take you to recover?
@joshuarupert4579 Жыл бұрын
Nothing can truly prepare you for a carpal tunnel syndrome. It's horrible waking up in tears because your hands hurt so bad and then you have to stand up to get them to have feeling again which. Happens darn near. Ten times a night
@smilesmile7330 5 жыл бұрын
⭐️7⭐️bones for brad
@agauci2010 Жыл бұрын
good tips but should people wearing progressives/bi-focals not have their monitor lower than the regular sightline so that they are not stressing/forcing their neck and head upwards to see the screen? just asking for a friend
@sarawilson1537 Жыл бұрын
So I have had symptoms of tunnel syndrome for years but now I'm not sure because my boyfriend now is having the same kind of symptoms in his elbows we think because we now are homeless and live in a camp trailer that maybe it's our sleeping situation that causes us to hurt so much we need something quick to help releive the flare ups. Please
@jasonlong4012 2 жыл бұрын
Most videos talk about people stuck at computer I’m a baker kneading dough all day. Didn’t know if there were different techniques for people that were much more active.
@nitzcapino8262 4 жыл бұрын
Hi sir good afternoon. I have carpal tunnel syndrome. I’ve got my invistigation test was moderate. But I’m supposed Crumps and pressure. Hope can get some advice from ur channel.
@vaishnavimishra3809 2 жыл бұрын
How are you now?
@aprilm3097 5 жыл бұрын
This helped me identify the pressure/pain I feel in my right femur when working or exercising. Especially when I do neck exercises. It had been a mystery. I got x-rayed and was prescribed pain gel last week, but this video is one of your best for me. Between you guys, my doctor and my personal interest in self care, I've got things handled well. Thanks!
@BobandBrad 5 жыл бұрын
Good work and we wish you further success !!!!!!!!!!!!!
@aprilm3097 5 жыл бұрын
I did the exercise yesterday (flossing), slept with the pillow under my right side for the first time too, and wore my wrist brace like you have on this this video Brad, as I most often do, and feel a real a difference for the first time. I believe in PT!
@Walter5850 Жыл бұрын
femur is a thigh bone
@walkertongdee 3 жыл бұрын
Don't wonder if this works it does just do it and take it easy at first as they say.
@motionmuse5684 2 жыл бұрын
Lol love the song
@aabrightlove 5 ай бұрын
"well bob, it's not hard" 💀💀💀💀💀💀💀
@fazeelalaher6250 Жыл бұрын
I hold the pinky n thumb together.then tape or bandage below the thumb n then let go . Bandage was comfortable for me tho. your finger are free now to movesaw a video of Dr John Bergma i got saved from the operation
@joesr5700 3 жыл бұрын
Thank you guys it seems to be helping, is it best to do these in the evening after work,,, or in the morning?, I think I developed carpal tunnel in the areas you are describing.
@lollolovic2422 2 жыл бұрын
How long did it take you to recover?
@ateam388 3 жыл бұрын
Some people are not aware they are allergic to tomato’s or have a food allergy causing inflammation. Once I learned I’m allergic to tomato’s the healing began.
@mizjean Жыл бұрын
There is a theory that tomatoes aggravates arthritis. I cant say for sure, but my husband’s improved when he stopped eating them
@Hiker_who_Sews 5 жыл бұрын
For decades I had many problems that I mistakenly attributed to my job and graveyard shift including carpal tunnel syndrome. Turns out it was hypothyroidism.
@sherry-anndebydeen1620 2 жыл бұрын
I have hypothyroid, did not know this is predisposes me to cts.
@kingyousaf6517 Жыл бұрын
What did you? Can you tell us did you get better after diagnosed with hypothyroid did you take medication for thyroid.
@Happy_Spatula 9 ай бұрын
They put you on Meds? ?
@kateanddavelacey2267 4 ай бұрын
Really helpful thankyou 😊
@jalphonso1515 2 жыл бұрын
Ok, you keep the keyboard on your lap. What about the mouse?
@motionmuse5684 2 жыл бұрын
Can this be caused by my mattress? Ugh I can't even sleep because of this 😭
@ronnierebhan229 2 жыл бұрын
If the guy in the blue shirt would stop talking, the video would be half as long! "Yaah"
@sarath938 5 жыл бұрын
Sir. I have sudden pain on front delt occasionally when I abduct my arm side ways.. But I am hearing a popping sound always when I lift my arm.. What would be the problem..
@hhfama 5 жыл бұрын
I have the same issue with the popping arm..
@Roquea.207 8 ай бұрын
Is curious that I know exactly where my problem is , I put a finger right there in my wrist and instantly feel pain There is the problem , not in the neck ,first rib or shoulder
@Blanch4life1 3 жыл бұрын
I have pain, stiffness in both wrists, hands and fingers is it common to have CTS in both ?
@MrBryan247 3 жыл бұрын
Thank you just got diagnosed, I walk with a cane and just got a brace. It's my left hand. Numbness in fingertips
@tbasshandyman7610 4 жыл бұрын
There are no carpel tunnel videos that make reference to the trades what are we chipped liver
@motorcyclerider3956 2 жыл бұрын
I agree with that, I'm a carpenter!
@matthewsnowdon8530 Жыл бұрын
Im a gardener so i use machines all day
@CutiePie232 3 жыл бұрын
I beg you help me.. I went for an ncv and now my once perfectly fine hand is experiencing pain... What is happening is ncv the cause?
@namithasarosh9901 2 жыл бұрын
Same here.I am more into trouble after an NCV. :-(
@CutiePie232 2 жыл бұрын
@@namithasarosh9901 can you show me your test results? How powerful the current was? What did you feel after test
@CutiePie232 2 жыл бұрын
@@namithasarosh9901 can you show me your test results? How powerful the current was? What did you feel after test
@dogie8c 2 ай бұрын
Update?
@skyberg1017 3 жыл бұрын
Omg this is literally medical magic
@lollolovic2422 2 жыл бұрын
How long did it take you to recover?
@nitzcapino8262 4 жыл бұрын
Suffering crums and pressure.
@joeblues2000 5 жыл бұрын
That’s not the floss dance
@smilesmile7330 5 жыл бұрын
👏👏👏👏👏👏👏
@dennistesdell3243 5 жыл бұрын
I hope your wife watches some of your videos soon, Brad. Tell her you are taking her to the movies... :)
@BobandBrad 5 жыл бұрын
You bet, we almost went to Mule last weekend but it got to late. LOL
@dennistesdell3243 5 жыл бұрын
@@BobandBrad Just say no to drugs, even if it is Clint Eastwood... :)
@ChaosDaKid209 Жыл бұрын
2:56 Nerve Flossing 6:05 wall stretching
@BobandBrad Жыл бұрын
Thanks!
@ChaosDaKid209 Жыл бұрын
@@BobandBradno problem! thank U guys for your content u guys are awesome 👍🏻👍🏻
@lindagoins736 4 жыл бұрын
BRAD AND BOB PATTON : LIKE BILLY BOB THORNTON AND BRAD PITTS DOING THEY THING... IT SELLS DAMN JUSTICE IS THE MESSAGE GIVEN
@godschild5824 2 жыл бұрын
So I have to laugh - I can picture you two being part of the crazy anatomists that named the carpals- which there are 8 by the way :-) however, you know I often think when they named these bones, they did okay until they got to the "pisiform" and my thought is the anatomists were guys- sitting around dissecting a cadaver, having a couple of beers and they did well naming 7 of the bones and then they got to the last one and one of the guys says "man I got to go piss- let's just name this one pisiform and call it a night" :-)
@joytermorshuizen8118 Жыл бұрын
Crikey this 5 Worst Food guy goes on and on and ON....gave up after 10 minutes!
@jabroski69 2 жыл бұрын
No there are 964,567,224,982,762,867 atoms in the wrist and I'm not even a the-rapist cmon this is basic textbook like day 1 intro stuff🧐 I'm jk learned a lot thanks for the very informative video 👍
@FROSTY420692002 Жыл бұрын
How about when she’s pregnant
@GigLifewithLexi Жыл бұрын
Thank you!
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