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What are the secret uses of fenugreek? Here we'll cover the top three benefits of fenugreek seeds, extracts and fenugreek sprouts that are less familiar in the mainstream world. (To jump to your video section of choice, scroll down for Video Chapter Timelines.)
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Recommended Suppliers
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Banyan Botanicals, Organic Fenugreek Seeds, 8oz - snp.link/cc7f46d6
Mountain Rose Herbs, Organic Fenugreek Seeds, 4oz-1lb - bit.ly/39m3kmC
Mountain Rose Herbs, Organic Fenugreek Powder, 4oz-1lb - bit.ly/3FJCxg7
Mountain Rose Herbs, Fenugreek Extract, 1-4oz - bit.ly/3wpC5zq
Gaia Herbs, Fenugreek Seed Liquid Phyto, 60caps - amzn.to/3weo20A
Oregon's Wild Harvest, Fenugreek Org, 90caps - amzn.to/2kFMeRN
True Leaf, Fenugreek Sprout Seeds, Organic 4oz-50lbs - bit.ly/3weoax6
Affiliate Disclaimer: This description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.
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Additional Sourced Info
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Effectiveness of fenugreek as a galactagogue: A network meta-analysis: bit.ly/39mvxtb
The Effect of Herbal Tea Containing Fenugreek Seed: bit.ly/3FJ6Rrf
Effect of Fenugreek on vasomotor symptoms in menopausal women: bit.ly/3FJRI8Z
A Nutraceutical Approach to Menopausal Complaints: bit.ly/3LjyiJc
Beneficial effects of fenugreek glycoside supplementation in male subjects: bit.ly/3LmqmHm
Specialised Trigonella foenum-graecum seed extract on age-related symptoms: bit.ly/3wv9atA
Physiological aspects enhanced by standardized Trigonella foenum-graecum extract: bit.ly/3waobSF
Effect of fenugreek extract supplement on males: A meta-analysis of clinical trials: bit.ly/3sCQjMd
Effects of Fenugreek, Ginger, and Turmeric Supplementation: bit.ly/3PlmAkB
Video Chapter Timelines:
8:08 Intro
0:45 3 Secret Uses of Fenugreek
0:50 #1 Secret Use
2:53 #2 Secret Use
3:57 #3 Secret Use
4:51 Precautions
Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.
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