3 Signs You Have A Disc Herniation!

Рет қаралды 192,526

Жыл бұрын

❌ Not sure what is causing your low back pain? Confusion will just make you worry more! You go to 5 different people and get 5 different opinions and then you are not sure what to do!
.
🔑 If you want the right plan and the right exercises for your specific problem then you need the right assessment! If you are not properly assessed by a professional who specializes in these areas you will not have the right plan and you will not get the results you are after! We help individuals like yourself around the world all day every day with these specific problems by utilizing a proper assessment!
.
✅ Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! bit.ly/sciatica-fix
Join my free Facebook group for our sciatica guide! / 4660680554039248
Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program
To view hundreds of free low back videos please follow us on instagram at @rehabfix rehabfix

Пікірлер: 130

@wagecuckwojak2394 9 ай бұрын

The sneeze part is insane… i litterly hate when i feel i about to sneeze… it hurts so much

@nicoled9756 7 ай бұрын

I try to sneeze in a partial child’s pose without holding anything back for “polite sneezing”. It’s so much better that way

@user-ku1wk1mk6y 6 ай бұрын

Men I know that pain for me it's worst when I'm trying to get up and when somebody makes me laugh my back nervous feel like they're pulling lol😂

@gaja37 5 ай бұрын

when i first sneezed after i scr3wed up my back, oh man that sneeze was so painful and unfprgettable

@mamatakarki426 4 ай бұрын

Very much remember, even hiccups were worse

@stevieb5683 2 ай бұрын

Best thing to do so you don't get pain when sneezing is stand up.. Look up to the sky why bending you're back backwards then sneeze.

@himanshude3431 Жыл бұрын

Sorry but i feel 100 😂and i am in my early twenties

@judgynh4950 Жыл бұрын

Disc herniation and allergies 😢😢 worst combo ahh

@kamo1543 Жыл бұрын

Jesus, I’m not alone

@asgbunny955 11 ай бұрын

Same

@kozmicflush980 10 ай бұрын

It gets better if you let it rest for week with lots of ice treatment. Freeze the bones/joints and allow the muscle to heal

@ATownFam24 10 ай бұрын

😭😭😭 facts

@christianaeleftheriou9005 9 ай бұрын

This is exactly what i have now. I wanna kill myself

@Ami0DaroNe Жыл бұрын

Not standing up but while bending down i feel a little pressure on my lower back.

@paulrogers7725 10 ай бұрын

I'm 57yr old bricklayer had back operation 20yrs ago in 2003, damaged bottom 4 disc's & to say I've suffered ever since is a understatement. I absolutely dread getting older & suffering more ..

@rehabfix 10 ай бұрын

Well do you want help fixing this?

@LitosWay99 Жыл бұрын

That sneeze do be crucial tho

@mangoman2615 11 ай бұрын

bRO, i DID SOME RANDOM ass yoga position on my bed because I was bored, now my upper spine is in pain, but I can move and run, but when I cough, it hurts a little bit. But I know for sure i will recover. IM just worried I stunted my growth lol

@rperalta071 4 ай бұрын

Same here... both sneeze and cough

@CHANMEITING82 Жыл бұрын

I got all of it...And plus with muscles pain from back to leg

@kingoscar5447 Жыл бұрын

Im starting to feel pain/pressure on my lower back from just standing

@Izzybizzy420 Жыл бұрын

I got all 3 and I’m 33 😯 sweeeet!

@Jerry-eq7ir 10 ай бұрын

And i am 26 😑

@1manning9 10 ай бұрын

I'm 21 and had issues since 19 hehe

@Guard-703 9 ай бұрын

I know the pain and am 32 and have those three problems

@chumbag 9 ай бұрын

I’m 21, was hit head on by a drunk, now I’m in constant pain all day everyday. Idk what to do I’ve tried everything pt, stretches, exercises, chiropractors some of it helped short term but it’s only gotten worse. This all started a year ago and I’m lost on what to do to heal my doctors just recommended the same bs I’ve already tried.

@pyrac. 9 ай бұрын

i’m 18 😔

@T11paraplegic 11 ай бұрын

You can also have a rib out if it hurts to cough or sneaze, I didn't know I had a rib out for 3yrs until I went to the chiropractor.

@rehabfix 11 ай бұрын

A rib type of dysfunction is a very different feeling. That will hurt in the mid-back during coughs or inhaling. This is specific to low back

@GameZero2 Жыл бұрын

I got pain in my mid back, I’m not sure if it’s rhomboid muscles or bone. Which doc should I visit to find out the issue?

@jonnyscottdavies Жыл бұрын

That’s me number 3 need to go get checked asap

@rehabfix Жыл бұрын

no you don't, you just need to use this link to book a call with us and we will tell you the solution! bit.ly/sciatica-youtube

@_BeachVibes 5 ай бұрын

I have it and it sucks that pain goes away and than comes back 💀😭 Edit: I was also digosnosed with it before anyone comes at me

@elkillerx 2 ай бұрын

I hate having this and I completely sympathize with anyone who’s suffering from this.. I’ve had two lumbar herniated disc that caused me constant sciatica pain for the past 7 years.. Recently I found out I now have a cervical building disc that’s been causing me pain on my entire right arm... between these two issues the pain is very uncomfortable and the pain pills barely take the edge off

@Violett_Ginn 5 ай бұрын

My leg thigh skin is burning and my thigh bone hurts. I have the same symptoms on my back but my hip area. Cant sleep. Cant sit. Cant stand. Stiff. Painnnnn

@AHM-qs8jy 2 ай бұрын

I'm going thru this rn , what happened?

@connorlowry08 2 ай бұрын

I got two disk herniations found out yesterday nice been like this for 5 months every time I sneeze I cry 🙂 makes sense now.

@sofibilal5119 10 ай бұрын

Sir plz tell Which one I have Only i saw problem While standing 🧍 and walking🚶some time sitting

@Noneofyourbizniz1 11 ай бұрын

Oh I’m feeling all those

@josephinemiller68 10 ай бұрын

I don’t know but I truly like this tune

@ae171092 Жыл бұрын

OMG, i have all of them

@rehabfix Жыл бұрын

then book a call with us! bit.ly/sciatica-youtube

@SaiNeyyala 10 ай бұрын

Same

@rhiys 5 ай бұрын

When Professor Moody casts the Cruciatus Curse on that little spider bug and it's writhing in pain - that's the only way i can describe the sneeze/slipped disc pain. 😅

@albania6828 Жыл бұрын

What to do after this

@terrencemilton5088 6 ай бұрын

Yep yep and yep....wow!?

@user-ou5et3fo3z Ай бұрын

How i recovered in 5 days is a miracle. Maybe the light exercise techniques & light stretches i did & sleep on my back and changed bed & keeping knees up in bed Don’t know. And walking waking helped tremendously

@mohikhan183 28 күн бұрын

When I was 15 years, fell from the tree, my glute bone hit the stone, that time I was not much bothered, I am sure I had lower back slip disc, scoliosis, I am managing with great difficulties. Breathing Problem, excretion problem, everything. Tell me how to fix it.

@Lilbasil23 5 ай бұрын

So there was this coach who got on to me for now lifting heavy because I wasn’t feeling good so I was like oh you wanna be like that put on a weight I couldn’t handle yanked my back instead of proper form then 2-3 months later it started to hurt when I got out of bed, stand stand up straight, and like you said sneeze.

@10ksubscribeschallange 11 ай бұрын

i got it while trading is it over for me? or can i get healed?

@cassiedoyle2453 8 ай бұрын

I'm 29 and got a disc protrusion in my t6-t7 an few months ago and i feel like so much pressure in my upper back i feel instantly 20 years older right now 😢 i hope it gets better

@rehabfix 8 ай бұрын

don't hope, just use this link to book a free consultation with my team and we'll give you the solution! bit.ly/ytpainfree

@SpecksNplanks 2 ай бұрын

I’ve got all three right! What do I get?

@reycesarcarino4653 5 ай бұрын

I sneezed today and it didn't hurt

@nuruddinsamnani7642 20 күн бұрын

HELLO SIR, As per my report.. "Annular tear with diffuse disc desiccation changes, disc bulge with focal anterior disc bulge noted at L5-S1 level' What to do, please suggest

@oolalamamasita6314 Жыл бұрын

I get an ache at the back of my head when i cough or sneeze sometimes

@livingwell5892 3 ай бұрын

Have all 3 and had a phone appointment with a doctor who thinks I should be good with a 5 day dose of predison. Won't even get me an x ray even though I requested it. He seems to think I dont need one yet, even though i cant walk, stand and even sitting hurts. Insane.

@mysteriousoklahoma777 Ай бұрын

An updates on your condition?

@quentinvoqalgray3981 9 ай бұрын

I have these same issues with 4 bulging disc but it’s not herniated

@starlop7258 10 ай бұрын

I have 2😢 and scolliosis

@user-py4xi7vq9w 5 ай бұрын

Im 17 and i feel all of this

@free.lifestylee 9 ай бұрын

what if it’s in your leg

@a8hi_24__ 2 ай бұрын

I don't get pain while sneezing and coughing but I feel tension in nurvs like back side of knee sometimes it's feels very tight I sometimes feel something in back but it's only somedays not everyday Like today I'm feeling a tightness behind my knee in one nurve Please if you know the solution anyone help me what to do 🙏🏼🙏🏼

@susandavis6171 6 ай бұрын

Weird. Mine was more like the worst pain I ever felt with no doubt in the world

@jacobmccarthy256 7 ай бұрын

😂😂😂 this got me… Too funny

@ShawnQuiQui57 Ай бұрын

Got then all

@bryanspindle4455 11 ай бұрын

l once sneezed and my legs went out from under me and had severe back pain and l could barely walk for three days.

@rehabfix 11 ай бұрын

Not an unfamiliar story! use this link to book a free consultation with us so we can go over a solution! bit.ly/ytpainfree

@SaiNeyyala 9 ай бұрын

Bro i am suffering from l4 l5 very paining from 2yrs 😢

@pinkyswearzadventures Ай бұрын

44 and feel like I need a walker with tennis ball rollers. This is not fun. Sciatica has gotten worse in the past year. 😢

@rehabfix Ай бұрын

follow this link for a free consultation! bit.ly/ytpainfree

@musibellaimabella2051 5 ай бұрын

I have this and I’m 21🫠

@imextorted3783 10 ай бұрын

Im 22 and i have a herniated disc and after getting 4 incisions in my lower back it did help the pain a lot but just in my lower back. I still feel pain in my legs and the pain is excruciating when it triggers when im standing for oong periods of time, or when i cough, stand up. My left leg is completely weak. Im about to get an MRI done and my spine surgeon will let me know if i need surgery done 😢.

@elfmkd 9 ай бұрын

I have the third sign ! I had MRI n i got spinal injection but the pain is still there ! N the injection took almost 30k

@yermzz 9 ай бұрын

Have you tried physical therapy?

@dieguesport1675 Ай бұрын

Hi, how are you feeling now? Did you get the surgery?

@user-kx2mw7uq9j 7 ай бұрын

Im 12 years ild,and from 3/4 days i have back pain when i sneeze,the pain is like under my shoulder and in the center of my back but my parents say its nothing,should i go to hospital?

@user-kx2mw7uq9j 7 ай бұрын

Old*

@darkangel13915 3 ай бұрын

27 here and people sometimes look at me probably thinking why am I moving like an old man 😂 At least that’s what I think

@FaithFilled1111 Ай бұрын

You forgot about the ever present laughing pain. The most ironic pain ever.

@JimJim446 2 ай бұрын

How to get cured completely😢

@a8hi_24__ 2 ай бұрын

Bro I don't get pain while sneezing and coughing but I feel tension in nurvs like back side of knee sometimes it's feels very tight I sometimes feel something in back but it's only somedays not everyday Like today I'm feeling a tightness behind my knee in one nurve Please if you know the solution anyone help me what to do 🙏🏼🙏🏼 Did you get any exercise or something for cure?

@marleanamarlianamont5939 4 ай бұрын

I feel 100 years old when I stand up lol funny but not funny 😢😅😂

@danielcaskey 10 ай бұрын

I passed the test with flying colors. The sneeze is the worst

@rehabfix 10 ай бұрын

Then you need to jump on our free back pain fix demo asap. Use this link to get it! bit.ly/ytpainfree

@krystalgonzales6209 9 ай бұрын

Feel 80 years old sitting down

@octyahooooo 2 ай бұрын

That's me 😂

@KayP33 10 ай бұрын

I always feel 80 years old getting up, because I am 80 years old.

@Gymjb5 4 ай бұрын

💯

@AIMedia805 7 ай бұрын

I’m 15

@barbaraquiroz8399 2 ай бұрын

That’s me 😢

@user-ku1wk1mk6y 5 ай бұрын

That's me

@Jerry-eq7ir 10 ай бұрын

I am 26 yr old but my body feels like 80 🤌😑

@abhilashjose8480 10 ай бұрын

Anybody vomitted while going through disc herniation ??😢

@GATG Жыл бұрын

When I twist my hips it hurts and it started hurting when I tried to lift something heavy I might have had a bad posture so it's either a tight muscle or a hernia can u please respond so I can know early on thx it hurts in my middle back.

@DiamondDru Жыл бұрын

did you ever find out?

@elliottroberts1007 Жыл бұрын

yoo stretch your hips it helps. like hamstring pulls. it’s connected to your lower back, mine started hurting during a leg press. gotta loosen up

@GATG Жыл бұрын

Thx Elliott

@elleteephoenix9132 9 ай бұрын

What are the signs your disc injury needs surgery?

@digdug23 Жыл бұрын

Or you hurt your back

@ryandeffley7652 6 ай бұрын

I suffered a really bad fall about a month ago. Initially, I felt fine until I started to hit the gym again. Almost immediately, I knew something was wrong. My legs were very shaky, heavy, and weak. My feet had pins/needles. My hips and psoas felt beyond sore and extremely tight to the point of radiating pain in my lower abs. So, I soon discovered that I had a slipped disc. Now, the weird thing is that the one place I never felt any pain was my lower back. But after the past month and a lot of rehab work, I'm about 85% recovered. My hips are finally loosening up, barely any pain in my lower abs, my legs feel more secure, no pins/needles in my feet, etc.. As weird as it sounds, I can't wait to be able to do hill sprints again and actually lift heavy. 😂

@BEAST_GAMER_SG 2 ай бұрын

Please do not bend forward

@dirtyprinz224 Жыл бұрын

Iv been going through this for 3 weeks now im finished I need to sort this out now

@rehabfix Жыл бұрын

book a call using the Link in description box!

@mysticgaming5629 Жыл бұрын

Yo bro how are you doing now ?

@dirtyprinz224 Жыл бұрын

@@mysticgaming5629 kind of gone but it lingers in the back only shows it's ugly head when it slept in a bad position for long still ain't has time to see the Dr due to work

@mysticgaming5629 Жыл бұрын

I appreciate the response brother I hope you find a full recovery I’m currently going thru this now. Do you remember how you may have heart your back ?

@dirtyprinz224 Жыл бұрын

@@mysticgaming5629 two things I believe either when I was on holiday and jumped on a swing to jump in water or the flight back or it's the way I been lying down watching things on my phone in my bed for hours

@michellem6437 11 ай бұрын

I’m 21 doc told me yesterday I have a herniated disc between L5 and L6. I knew when it got to coughing with pain i couldn’t fix myself. Got an mri yesterday after my visit and seeing Friday the severity of the damage. Best of luck to those with daily pain. It’s a bitch I know it

@rupinderkaur5086 11 ай бұрын

How are u now ?Me too going through same

@SaiNeyyala 10 ай бұрын

Bro I am having same pain

@SlyBurrito360 8 ай бұрын

69th very true 🎩☕️

@M4rc877 4 ай бұрын

This is dumb

@MahmoodSuhail 7 ай бұрын

I don't have any of these signs and I can work out and lift insane amount of weight but can't sit 5 minutes on my butt or drive a car because of herniated disc. I had long series of physical therapy, laminectomy, supplementing, steroid injections and nothing really helped. I feel like a super car with zero fuel in the tank

@Jordan-ln2ef 6 ай бұрын

I got 2 hurnations in L4-L5-S1, and some kind of hurnation protruding out of my stomach. I still work remotely everyday like a slave.