3 स्वादिष्ट सात्विक मिठाइयाँ - लड्डू, खीर और ठंडाई

3 स्वादिष्ट सात्विक मिठाइयाँ - लड्डू, खीर और ठंडाई | 3 Healthy Sweet Recipes

Рет қаралды 1,543,521

3 жыл бұрын

🙋🏻‍♀️ Take the first step towards better health. Join our Workshop: satvicmovement.org/workshops
📗 Order our Satvic Food Book : satvicmovement.org/foodbook
🛒 Order Measuring Cups & Spoons :
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📸 Instagram Personal : / subah.saraf
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हम आपके लिए लाये है कुछ बहुत ही टेस्टी मिठाइयाँ | इस वीडियो में आप 3 Healthy Desserts बनाना सीखेंगे | पहले हम बनाएंगे creamy सात्विक खीर, फिर बनाएंगे स्वादिष्ट सात्विक लड्डू, और आखिर में बनाएंगे मीठी और बहुत ही tasty ठंडाई | ये सारी Desserts 100% Plant-Based (Vegan) और Sugar-Free हैं |
#sweetsrecipesinhindi #healthydesserts
__________________
What is Satvic Movement?
Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures. This ancient Vedic knowledge is meticulously captured and translated into 'easily adaptable habits' for today's modern lifestyle.
We deliver this knowledge to you through our Health Transformation Workshops, KZfaq videos and our Food Book. Following the Satvic lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from - simply by changing your food & lifestyle.
Let's come together and save the planet from ever-increasing diseases. Let's create a Health Movement. We call it Satvic Movement.

Пікірлер: 2 400

@archanabhargavi3077 3 жыл бұрын

We have a pet cow at home. We don't give it any medicines nor harmones to produce excess milk. We love her so much. She is not a cow but a member of our family. 1st we let her baby have the milk and the rest we take it. We feed it with lots of healthy food like vegetables fruits jaggery rice Millets rabba and green grass. She is like a baby to us💓💓

@ravisirsat6337 3 жыл бұрын

Chal jhutti....

@bhumikasingh8813 3 жыл бұрын

@@ravisirsat6337 🤣tum Kya uska Ghar rahata hoo 😂😂

@adityakumarroyal7138 3 жыл бұрын

Badiya bhen

@prionti8167 3 жыл бұрын

@@bhumikasingh8813 😂😂

@shilpagudaganavar5369 3 жыл бұрын

Ur too lucky

@pradaxina 3 жыл бұрын

I wish you guys open restaurants all over the world ☺️.

@ManjuManju-vk4uk 3 жыл бұрын

true, please in Australia. People would love it

@desilifestylesbyarchana8150 3 жыл бұрын

Beautiful ❤️

@niharikatiwari8959 3 жыл бұрын

me too wish this plant based things specily who dnt take dairy

@kasturesavla9512 3 жыл бұрын

@@ManjuManju-vk4uk pppppp

@harpindersingh7011 2 жыл бұрын

Haha right .... 😎😎

@rajivbhalla7805 3 жыл бұрын

God bless you for the knowledge you are imparting.

@shrutigupta6234 3 жыл бұрын

Seriously amazing recipes ma'am ❤️

@pratikgodase7433 3 жыл бұрын

this diwali no sugar , no bakery products , no proccesed sweets only " satvic food " mother nature food :-)

@ganeshsinghrajput8437 3 жыл бұрын

*Right bhai*

@SatvicMovement 3 жыл бұрын

That’s the right spirit ❤️

@pratikgodase7433 3 жыл бұрын

@@SatvicMovement Yes !!

@weightlossjourneywithcj6127 3 жыл бұрын

kzfaq.info/get/bejne/nMdnmZR-0NCndYk.html

@pankajchaudhary6158 3 жыл бұрын

Yeah man...

@pratima-yadav 3 жыл бұрын

Your smile ..just full of happiness and positive energy ❤️❤️

@madhubhuchar3623 2 жыл бұрын

Om Shanti ji.Thank fr such information

@munazzaperveen1489 3 жыл бұрын

Masha Allah very nice thank you 😊

@kulwinderparihar4918 3 жыл бұрын

You guys are the best thing on KZfaq... Your videos must be shown on all the TV channels... It will make our country more healthier, younger, disease free and responsible... Thanks guys ❤️

@SatvicMovement 3 жыл бұрын

Thank you so so much 🙏🏼😊

@tried52 3 жыл бұрын

U probably don't know from where she learnt she is student of Dr Mohan in delhi near our place okayyy unfortunately they cudnt present in this way in videos else he is root behind all'this n rather his Guru'ji again ... Dr Mohan is one who promoted this knowledge to different states visiting town to town from last few years in parks eerwhere he is the real person behind scean and so mean of her she should take his name in every video if she wants to share knowledge but she wants only her motive of publicity n making money

@krutika3544 3 жыл бұрын

@@SatvicMovement you are over reacting be normal in videos

@pradaxina 3 жыл бұрын

simmi chopra she has shared his book on insta and mentioned that he is her guru.

@sunilbaheti5874 3 жыл бұрын

@@tried52 kya aap bhi hamesa batayegi ki aapke jese batmiz ke kun guru ji hain behind the seen

@Cheers14a 3 жыл бұрын

Love you. You're doing one of the greatest job in the world. God bless you hamesha.

@divyashankar5471 3 жыл бұрын

Hi all! I tried this kheer today, halved the quantities however. My parents were wondering what I was upto when I said I wasn't going to use Ghee/Milk/Sugar. After making this, and refrigerating it for sometime, served it with the same toppings as mentioned. My mother simply LOVED it. It's a must try for all of us. You won't even feel heavy after such desserts. That's the best part! All in all, for those of you in doubt, please try the kheer. You'll surely like it. PS: Since I don't have such a high-tech blender, I had to first make a paste of the almonds,then add water and then the jaggery etc. The quinoa needs attention while being cooked in the mud pot. In my case, it seemed to get stuck when I immediately realised and turned off the stove. So keep an eye on it. In total,lovely recipe.

@shabnammulla3127 2 жыл бұрын

Where did u get quinoa

@antaragodbole6905 2 жыл бұрын

O̤n̤l̤i̤n̤e̤

@deekshasharma7875 9 ай бұрын

Isn't quinoa bitter

@AbhishekSharma-vf5xd 2 жыл бұрын

Thanks for satvic movement.

@alkapriyam 3 жыл бұрын

Honestly looks palatable

@creative_corner1579 3 жыл бұрын

Thank you for the amazing recipes! 🙏🏻❤️

@kajalkajal962 3 жыл бұрын

Thank di

@soundaryasrinivas3520 3 жыл бұрын

You are so simple and pure. Thank you for all your videos...

@santoshgupta-zu4on 3 жыл бұрын

It looks too delicious

@kanaiyakanabar5178 3 жыл бұрын

We are excited for it

@khushbuverma4103 3 жыл бұрын

Really amazing di love u

@priyamanoj5581 2 жыл бұрын

Wow!! Exciting dessert recipes.. can’t wait to try making them! 🥰

@anitajain1042 3 жыл бұрын

I was looking for something like this thank you thank you so much

@SanataniNikhil 3 жыл бұрын

Thanks a lot for giving us so much knowledge for free ❤️

@arifbegmirza7559 3 жыл бұрын

Great reciepi

@onlysuccess3538 2 жыл бұрын

Laddu dekh ke hi mu me pani aa gaya...thank you jee...

@rishikabiswas6842 3 жыл бұрын

I tried the laddoo . It was yum . We all ate it without guilt. Your recipies are always mind-blowing 👍

@harshdeepbharwall741 2 жыл бұрын

How many minutes did it take to form butter

@nehabhatia2452 2 жыл бұрын

@@harshdeepbharwall741 7-8 min both butter

@sundeepsaini62 2 жыл бұрын

For how many days these Ladoo can be preserved and how?

@flowers9652 10 ай бұрын

Where to store ladoo? In freeze? For How many days?

@padmapriyamulakaluri6621 3 жыл бұрын

Really i like ur receipes.They are so healthy and delicious.

@saniyapanchal5940 3 жыл бұрын

Thank you mam....these are so delicious ❤️

@thepaperchemist3494 2 жыл бұрын

I will definitely try all 3 recipies!! ❤️ Thank you 🙏

@literaturejourneywithpreet2234 3 жыл бұрын

I tried Satvik Kheer. It’s really delicious n mouth watering 😋. Thank you for sharing 🙏🏻

@Siyakunar097 3 жыл бұрын

I am here after doing navratra with full satvic lifestyle and you know what happened... My indigestion problem has become worse than it was before. This lifestyle might have worked for many but it didn't come out fruitful to me.. Everybody have different food needs, this is what I concluded from my own experience. No one can tell you what to eat and what not. So plzz guys make your own lifestyle.

@roushanulhoque-hi3zg Жыл бұрын

Thank you subah mam.satvik ladoo is just awesome

@geekyn1715 3 жыл бұрын

Well going. Radhe Krishan!

@vashalisharma259 3 жыл бұрын

I hope that all people follow ur advice, didi u r awsome

@uceg7970 2 жыл бұрын

Satvik food aap bahut achhe se batate ho hamlog garib paas intna Kuch available nhi Hoti h

@ashithaagarwal6045 2 жыл бұрын

watch fit tuber and luke cuntinho

@elsa2885 2 жыл бұрын

make what u can make but try to be satvik good for health

@scienceislove2014 2 жыл бұрын

@@ashithaagarwal6045 fit tuber.. a big no no

@ashithaagarwal6045 2 жыл бұрын

@@scienceislove2014 why

@loveuzindagi..7754 2 жыл бұрын

Kbhi kbhi kha lna

@jagadeeshrao3927 2 жыл бұрын

All the three are amazing I tried all of them they came out very well

@az89222 3 жыл бұрын

Thanks God blessed

@sonaligarg81 3 жыл бұрын

Your smile is so beautiful sister. Thanks for sharing knowledge. 🛐🕉🙏

@indiangirl_106 3 жыл бұрын

Looks so good! Can you do an English version please or provide subtitles?

@priyamsingh9023 3 жыл бұрын

Amazing...m trying this soon

@KP-lw3fh 3 жыл бұрын

Thank you for the delicious recipe Satvik Team...For the first time i got to have a dessert which is guilt free and tastes soooooo good....Lots of love..❤️

@happylifeinvillage9991 3 жыл бұрын

Nature is True God ❤️❤️❤️👌👌👌

@rasikashinde2776 3 жыл бұрын

The way you speak... I just love that ❤️.... And your content and explanation for every single thing is really appreciable.... Keep it up👍

@meenagohil5 2 жыл бұрын

Lovely recipies, keep up the good work, thank you sooooo much👍

@neerjarandhawa2273 2 жыл бұрын

Beautiful recipe again. I was always looking for using a healthy sweets options. This is perfect. Thanks for sharing.

@shruthijain1234 3 жыл бұрын

You have changed everyone's life by leading us to real healthy way of living and to understand the true value of our Satvik tradition and ayurveda practices. I lost 10 kgs in 3months by just following these and i feel so light. You are awesome Subah and team.❤️

@AyurHom 3 жыл бұрын

hi how did u lose weight? What did u follow?

@shruthijain1234 3 жыл бұрын

@@AyurHom kzfaq.info/get/bejne/mJOeaKtez9a3fJc.html follow this video for diet plan. Follow everything in this everyday. You will definitely lose weight in a month and feel light in a healthier way.

@krsnasharma1364 2 жыл бұрын

Bcz they follow up the lord krishna satvic ahaar is the healthiest food in the world

@NEHAGUPTA-ie2cf 3 жыл бұрын

For the first time I tried satvic ladoo n seriously it was so delicious and my family also loved it and ordered me to make some more😋😍😘🙏🙏 the best part is that after eating only one ladoo my stomach feel already fulled. Also make a video on satvic daal

@nareshsongara1324 2 жыл бұрын

Kya aapke badam ka butter bna

@NEHAGUPTA-ie2cf 2 жыл бұрын

@@nareshsongara1324 hnji

@deepalichaku5776 3 ай бұрын

After making the butter of almond and coconut and mixing all the ingredients it was so liquid that I couldn't make ladoo. Instead had to add 1 cup graded coconut. I am surprised how the Ladoo are coming

@chandramachoudhury9421 2 жыл бұрын

Tq soooooooo much subha ji.

@suvarnanaik9872 3 жыл бұрын

Khup chan🙏🙏🙏🙏👌👌👌👌

@shreegarg4508 3 жыл бұрын

Ohh my god! Simply unbelievable... you seems like angel Subah. Simple food can be so delicious I never believed. I tried your morning breakfast bowls. I am loving it. Truly blessed to have you guys. Kudos 🙏

@SatvicMovement 3 жыл бұрын

Thank you so much 😊❤️ we truly feel that we are instruments of God and He is doing His work through us

@k.dparmar2221 3 жыл бұрын

Mene kabi god ko nahi dekha but unke bando ko dekha he jo aap dono he lv u sooooooo mch itni care to koi nahi kar sakta bt u guys r unbelievable really 😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇

@bhumikasingh8813 3 жыл бұрын

😂 what is bando

@7aesthetic958 3 жыл бұрын

@@bhumikasingh8813 insan

@himanshuyadav2163 3 жыл бұрын

Speechless wow

@ujwalak4204 Жыл бұрын

dil se pranam🙏👍🏻👍🏻

@divyasharma4511 3 жыл бұрын

Saatvik laddu looks really amazing, will definitely try!! Thank you guys!! 😊

@SatvicMovement 3 жыл бұрын

Yes!! Let us know how they turn out

@divyasharma4511 3 жыл бұрын

For sure👍🏻

@shalini2898 5 ай бұрын

@@SatvicMovementI tried today satvic laddo but butter nhi bne 😢bht try ki aisa q

@user-jn8kl4qy6n 3 жыл бұрын

Wow 😲😍 Life is so simple and yummy 😋 We r the ones making it complicated

@sonalpamnani9655 2 жыл бұрын

Wow..unbelievable...delicious sweets

@jaya570 2 жыл бұрын

really fantastic recipes and easy to follow.

@apekshachavan9622 3 жыл бұрын

Wow!!! Back to back videos;) satvic movement in full fledge!!

@SatvicMovement 3 жыл бұрын

Yess! Our team is really working hard to bring these videos out to the world

@apekshachavan9622 3 жыл бұрын

@@SatvicMovement and hearty thanks to subah her team efforts that made me think about food and lifestyle with a entirely different and positive perspective. Never before I knew such things, that are inbuilt in our body and drastically hold the power to repair us :) I'm eager and soon going to adopt lifestyle, satvic movement has shown, all because ur videos spreading such priceless knowledge, kudos to your team🙌

@RekhaKumari-th8vm 3 жыл бұрын

The way you talk is so sweet 🥰 and your recipes are just amazing 😘

@ManpreetSingh-hm4bo Жыл бұрын

Thanks for satvic group .

@pournimadesai7735 2 жыл бұрын

Woow thank u so much I wil definitely use this receipe for my family healthy and tasty

@kavyabadarinarayan3174 3 жыл бұрын

Guys! I feel so proud. Subah I have been following you when you'd just 1000 plus subscribers. We have come a long way ❤️

@SatvicMovement 3 жыл бұрын

Wow!!! So happy to have you. Thank you for supporting us 😊❤️😀

@pragyavashishtha8983 3 жыл бұрын

Already 193 likes including mine.. Even the video hasn't started yet 😝💯❤

@nehamurarkar2600 2 жыл бұрын

I tried satvik laddu. Good taste

@Mystery_369 3 жыл бұрын

Ye bhi try karunga

@vinodmahajan7124 3 жыл бұрын

Namaste..Wow I like the khir most, a very very very very tasty and hygienic recipe mam god bless you.... this diwali I will definitely make it and thanks for giving us a nice recipe, vese ham to marathi hai par muzhe apka channel bahot pasand hai ase hi beautiful recipe dalte rahiye. Thanks

@SatvicMovement 3 жыл бұрын

Yes, do try it. It’s delicious!!

@rekhasultania2408 3 жыл бұрын

Amazing recipes Subah!!! I am surely going to try all of these.

@sarojsingh5463 3 жыл бұрын

बहुत अच्छी है आप की ये रेसीपी

@sadhnanaik2308 3 жыл бұрын

Very nice..... Thanx dear ❤️

@eeshasinha6831 3 жыл бұрын

Please make a video on pregnant women and tell us about pregnancy tips and advice.

@antoinettelalla9480 3 жыл бұрын

I try my utmost to follow the eating suggestions but would appreciate if the videos on the meals & desserts would be in English. Thank you so much Subah for your amazing encouragement. Is there an English recipe book perhaps?

@garimamor231 2 жыл бұрын

I tried satvik thandi... Simply amazing!! Loved it

@latagupta8557 2 жыл бұрын

Very very healthy and delicious 😋

@dishasethi4044 3 жыл бұрын

I tried the satvik kheer.. it came out really nice. Thanks for the wonderful recipes ❤️ Though I added 1-2 spoons of jaggery extra but all in all lovely dessert.

@aprilrahee 3 жыл бұрын

What is quinua?

@bsasha4482 3 жыл бұрын

looks Divine! I see many comments on Quinoa, just use the best alternative available locally! rice, Rajgira, Millets, barley, etc..

@greta6160 3 жыл бұрын

You can use sabudana also

@AnitaDevi-rt2ff 2 жыл бұрын

Wt is quinoa

@jackbabs 3 жыл бұрын

I tried the kheer.... was wonderful. I'm amazed

@gauribraganza3008 3 жыл бұрын

Yes mam i try 👍

@Anjali349 3 жыл бұрын

Hey! We just found your channel and loved it! You guys are really sharing some great stuff! My daughters are athletes and I want to replace their packaged energy drinks with something natural and sugar-free which would also provide them with electrolytes for their body recovery. So if you could do a video on that it would be really great and I would be really thankful!! ~Love💞

@monaantony9096 2 жыл бұрын

Ma’am please watch Dr Eric Bergs suggestion of avocado and berry smoothie as a great electrolyte smoothie ; I make it often and it’s a great energy boosting smoothie Hope it helps Best wishes

@Shonububu 3 жыл бұрын

Pls make a video for people doing night shift. It's not possible to follow the diet pattern/timings as mentioned in earlier videos

@Harshakhatrii 3 жыл бұрын

Exactly pllzz make a video on tht❤️❤️🥺🥺

@clickshabs 3 жыл бұрын

They might say, night shift is not allowed. Our body is designed by ‘ma Prakriti’ to rest during night and our digestive agni works better during the first half of the day - which basically is true and in accordance with Ayurveda.

@parekhneteix 3 жыл бұрын

just reverse it am to pm & pm to am. 16hour fasting is the main thing. (2 meal in between left 8 hours(& fruit)) without sun u should eat light food (depending on your pitta level). and if u got a weak body like me just leave the job after finding a new one.

@shantihansdak4401 3 жыл бұрын

Yummy. healthy satvic desert😋😋😋😋

@malanicholas6241 Жыл бұрын

Thanku so much madam nice recipe 👍👍👍👍

@shrutikanachankar4932 3 жыл бұрын

Thank You so much Subah and team for sharing this recipes.. Following your channel , I was really thinking how should make sweets for Diwali or Dussehra this time in Satvik way.. And here your recipe for delicious sweets . Thank You so much for sharing this. (Subah , need one video on how can we easily take out coconut? )

@SatvicMovement 3 жыл бұрын

Yes, please try these recipes and let us know how they turn out! Video on coconut coming soon 😊

@shrutikanachankar4932 3 жыл бұрын

@@SatvicMovement Thank You so much ☺️ ☺️☺️✨✨✨ Sure, I will definitely try and will let you know.

@shrutikanachankar4932 2 жыл бұрын

I prepared all 3 recipes multiple times .. All are superb 😋❤️ and while eating the the feeling you get of having these super healthy sweets is just amazing😍. Thank You Satvik movement for sharing such a healthy recipes ☺️.

@padmapriyamulakaluri6621 3 жыл бұрын

Avoid unneceesary expenses and spent money on healthy things.This is the best you tube channel.

@sp8236 2 жыл бұрын

Exactly! People will spend unnecessarily on clothes, cosmetics perfumes, parties, drinking and smoking and sutta but when it comes to eating these type of satvic foods they will start complaining and spreading negativity about it being expensive when in reality a well planned satvic diet is actually sustainable in the long term 😊 These people will later on have no problem spending lakhs on hospital bills , medicines and supplements

@mazavidyarthi8273 3 жыл бұрын

Fantastic madam,god bless u❤️

@shobhapathak103 2 жыл бұрын

बहुत अच्छी विधियां हैं जितनी टेस्टी उतनी हेल्दी 👌

@colourful12300 3 жыл бұрын

डायबेटिस पेशंट के लिये कुछ दिवाली स्पेशल बताए ना

@nehadoshimehta 3 жыл бұрын

Pls let me know the brand of blender and mixer that u use

@jccbsurankote6408 3 жыл бұрын

Most beautiful concept

@sangitagupta7112 3 жыл бұрын

Wow this recipes are awesome

@soniasun1 3 жыл бұрын

PLEASE add English / french subtitles to this and all your other videos as I would love to understand. Thank you

@kypr8216 3 жыл бұрын

I have made the kheer. Honestly it tastes better without quinoa and just plain almond mixture with the gud n the cardomam powder gives it amazing taste n fragnance

@ashasingh6177 11 ай бұрын

Hey kya aapne kheer m quinoa ke jagah chawal daale the ??

@dilipkarki6056 3 жыл бұрын

Thanks mam

@supriyaotari7652 3 жыл бұрын

Ek number

@falguninaagar 3 жыл бұрын

Thank you so much for this video @Satvicmovement ♥ After attending your satvic life workshop, I was thinking about how to make some sweets the Satvic way. 😇 🌸 Hare Krishna 🙏🏻

@SimranKaur-cr6xw 3 жыл бұрын

Hii subah pls make on video open pores and why they occur🥰

@mayasharma5690 2 жыл бұрын

Shandar 👌👌

@greenpublications 3 жыл бұрын

Amazing recepies

@jyotsnakumari4382 3 жыл бұрын

In the premire 999 people's were watching and I joined and made it 1k(1000)

@pratibhabengre5965 3 жыл бұрын

Wow amazing❤️

@jyotsnakumari4382 3 жыл бұрын

@@pratibhabengre5965 hmm...my good luck 😊

@arhamshahversatile 3 жыл бұрын

*Timestamps for recipes!* *2:14** - Quinoa kheer (क्किनोआ खीर)* *4:38** - Satvic laddoo (सात्विक लड्डू)* *7:47** - Thandai (ठन्दाई)* Hope you find this helpful! 😊 Have a happy diwali! 🎉 *Thank you!*

@saraswatibarman2472 3 жыл бұрын

Thanks

@arhamshahversatile 3 жыл бұрын

@@saraswatibarman2472 Welcome

@saraswatibarman2472 3 жыл бұрын

@@arhamshahversatile 😊

@Chandnimehta_098 2 жыл бұрын

Itna time rhta hai aap logo ke pass

@rashmibafna4333 2 жыл бұрын

Quinoa