3 things that helped me find genuine, sustainable HAPPINESS.

  Рет қаралды 62

Amy Aligned

Amy Aligned

Ай бұрын

Happiness is not something that came easy for me. I've had a lot of different challenges throughout my lifetime and I've had to do a lot of inner work to find genuine, sustainable happiness. In this video, I share with a few of the main things I've done, or stopped doing, to find authentic joy.
I'd love to hear your own!
Connect with me here:
amyaligned.substack.com/
Meditate with me on Insight Timer!
insighttimer.com/AmyAligned
If you feel called to send me a coffee, you can do that here. Thank you so much for every bit of your support!
www.buymeacoffee.com/amyaligned

Пікірлер: 4
@user-lk9sn5jq5o
@user-lk9sn5jq5o Ай бұрын
@Amyaligned
@Amyaligned Ай бұрын
Thank you for your support always! 😊
@charlottemorton2946
@charlottemorton2946 Ай бұрын
Thanks for this Amy! A lot of what you said resonated with me xxx
@Amyaligned
@Amyaligned Ай бұрын
I love hearing that! 🫶🏼 thanks for sharing ☺️ and for watching!
how to become the best version of yourself (in 6 weeks) | Becoming Her Ep.1
17:05
WHO LAUGHS LAST LAUGHS BEST 😎 #comedy
00:18
HaHaWhat
Рет қаралды 22 МЛН
KINDNESS ALWAYS COME BACK
00:59
dednahype
Рет қаралды 157 МЛН
Became invisible for one day!  #funny #wednesday #memes
00:25
Watch Me
Рет қаралды 59 МЛН
i wanna do everything, and i think you do too
29:07
farah
Рет қаралды 55 М.
compassion comes in many forms
20:34
jessie here!
Рет қаралды 827
How I Finally Stopped 🚫 Emotional Eating (Therapist's Story)
13:00
The Binge Eating Therapist
Рет қаралды 18 М.
When People Won’t Forgive You After Addiction
15:45
Smiles for Miles
Рет қаралды 6 М.
POV: You're too self aware and you hate it
6:22
Fads
Рет қаралды 1,3 МЛН
This video finds you in time for your next significant choice
18:29
True Self Alchemy with Danielle Lynn
Рет қаралды 127 М.
WHO LAUGHS LAST LAUGHS BEST 😎 #comedy
00:18
HaHaWhat
Рет қаралды 22 МЛН