3 WAYS TO COPE WITH DEPRESSION

3 WAYS TO COPE WITH DEPRESSION | TRENT SHELTON

Рет қаралды 4,020

Ай бұрын

Welcome to another impactful episode with Trent Shelton! In this video, titled "3 Ways to Cope with Depression," Trent shares practical strategies and heartfelt advice to help you navigate through difficult times.
Depression can be overwhelming, but you don't have to face it alone. Trent offers three powerful coping mechanisms that can make a real difference in your mental health journey. Drawing from his own experiences and insights, he provides tools to help you regain control, find hope, and move forward.
If you or someone you know is struggling with depression, this video is a must-watch. Remember, it's okay to seek help and take steps towards healing.
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Пікірлер: 226

@tamaranicole5789 Ай бұрын

Some of the strongest people in the world have been through countless trials. They've been broken but brave enough to get up to fight again. ❤

@gloriabebop5313 Ай бұрын

@@tamaranicole5789 I know that is right!

@katiemrozowski6206 Ай бұрын

I’m sick and tired of being sick and tired. 🧡

@kevischisom6277 Ай бұрын

Heyy listen I feel the same but know this God is waiting to allow him to move in your life I lost my parents I use to work 2jobs now it’s 1 and wen I get off I feel so lost I don’t have much to do but I know I need rest after work so while I feel less needed by people I gotta think better in reading his word get into your word or listen to some gospel music that can encourage your well being don’t give up!

@gloriabebop5313 Ай бұрын

Hold on! God got this!

@KH-hl5yh Ай бұрын

I have gone through so much this last year. I lost my momma, and I had to put my best friend of 14 years down due to overwhelming pain. I have been so depressed that I have closed myself off from the world, but I will try to redirect myself. Pray for me, friends. ❤

@tanyaneita4892 Ай бұрын

🙏🏼Hold on. Your mom & best friend are 2gether cheering you on ❤️

@gloriabebop5313 Ай бұрын

@KH-hl5yh I have been thru a lot too, just hang on, you are not alone!

@inezbrown2839 Ай бұрын

GOD always got you know matter what

@user-nh6ox2pk4t Ай бұрын

My Dad passed away on May 8th 2019 of cancer and I had bad depression and now I volunteered at food bank Now and go out with my friend again and and God bless you❤❤

@RobinEdwards-cr2mj Ай бұрын

I'm moving to Pensacola near my daughter. She truly loves me and will be there for me too. She is the only one who held my hand walking down this cancer journey. She's grateful I'm still here. I need to be near her!!!

@ShelbyStahl-yg2mn 29 күн бұрын

I'm the same w my daughter. She was w me thru cancer and I have to move back to Ohio, where she recently moved back to, from Texas.

@connieadams8068 Ай бұрын

My future holds something better!

@RobinEdwards-cr2mj Ай бұрын

I'm DONE being disrespected by my sons! If they can't give me the respect I deserve I don't want to be around them!!

@KatrinaBreed Ай бұрын

What you don't release will increase facts

@KatrinaBreed Ай бұрын

My Future holds something better Amen

@mercy12344 Ай бұрын

God always has us 💯

@ghkeepitmovinnatl Ай бұрын

My future holds my healing 🙏🏾❣️🙏🏾

@MarieWalker-oq9uz Ай бұрын

I keep the faith in God . And I do my very best not to stay in any of the things you are speaking about. Thank you Trent for what you do my friend God bless you 🙏❤️❤️🙏

@jrbland18 Ай бұрын

WE HAVE BEEN PRAISING GOD. MY SONS FATHER RECIEVED A GIFT FROM GOD❤❤❤❤ WE PUT ALL OUR FAITH INTO GOD.❤❤

@MarieWalker-oq9uz Ай бұрын

Protect your peace

@dianehayes8385 Ай бұрын

I am not just my feelings and emotions had to learn to detach

@DominionAnako-bb7ry Ай бұрын

Motivation

@Darlene-wr5vi Ай бұрын

My future holds something better ❤❤❤

@florencebowden3980 Ай бұрын

❤Take a deep breath...Inhale + Exhale....Calm down...Relax...

@florencebowden3980 Ай бұрын

❤I feel u....✌️💪🙏🙏🙏😍

@karendoering9391 Ай бұрын

I think God is making me stronger because he needs me to be for something in the future ❤😊

@chaundrawilson751 Ай бұрын

My futures holds something better!!! 🎉❤

@Iasia_Alshabazz Ай бұрын

My future holds something better. Amen.

@barboliveros Ай бұрын

I have experienced several recent back issues associated with pain and this has made me very depressed😢🙏

@RobinEdwards-cr2mj Ай бұрын

Your message couldn't have been at a better time! It's a God thing. Thank you Trent❤️

@LovelyPrincessT Ай бұрын

My future holds something better 🙏🏽

@analiabrown8000 Ай бұрын

My future holds something better❤😢

@Angela-ob5jw Ай бұрын

STRAIGHT UP TRUTH YES AMEN 😇🙏🙌💯🥰😇🙏🙌

@JasminePeteetArocha-ug5bm Ай бұрын

Loss my hubby 2 months, I go to church to create peace ☮️ shift my energy go for walk is peace ☮️

@amandabenson46 Ай бұрын

You’re cut from a different cloth Trent. I love your videos so much, they give me so much hope. Praise God!!

@RobinEdwards-cr2mj Ай бұрын

My future holds something better!!

@Josiah.D Ай бұрын

My future holds something better..❤❤❤❤❤

@ThelmaBostick 15 күн бұрын

My future holds something better! ❤️❤️❤️

@DonaldMartin-lu4zz Ай бұрын

My future holds something better amen 🙏

@zinachristie8052 Ай бұрын

God bless you for your inspiration!

@user-xd5cb1tg7o Ай бұрын

"I have to take this step TOWARDS..." Yes 👌

@iamrobindee Ай бұрын

Whew! God I hear you. Thanks for this Trent. God is speaking to me through you.

@ritacarter8200 Ай бұрын

Good word Trent! I have grown so much by listening to you, and just watching your podcast you have given me such boldness in my life! Thank you for what you do ❤

@LindaStokes-ff2kv Ай бұрын

Amen ❤ Thank you Trent ❤

@shariecebrewster5962 Ай бұрын

Good morning and morning to you::::::::;;;;;

@lindahowell1282 Ай бұрын

Mom always said you got to get a Mind Healing before you can be Healed and keep it and not backup first little thing don't go right !! Our Mindset !! ❤

@christyhernandez4645 Ай бұрын

❤❤❤ the PLAN is Greater then the pain🙏 Amen

@joycebrown1896 Ай бұрын

So true! Guilty as charged! ❤️

@TR-lk4ik 26 күн бұрын

❤thank you Trent, been through a rough year and 2024 to now has been tough too but with positive people in my life help me to get through, with God I can do it🙏🏾

@RobinEdwards-cr2mj Ай бұрын

Love that book!!

@shariecebrewster5962 Ай бұрын

I am starting class for mental health

@ghkeepitmovinnatl Ай бұрын

My situation is a curse has taught me about so many people and things which has been a gift for me because now I'm much more enlightened on things going on around me. Much more conscious. So to me that is a gift

@dorrieperry8699 Ай бұрын

My future holds something better!!❤❤

@S_Lancaster_222 Ай бұрын

I love how you talked about changing perspectives ~ you’ve been preaching this and I’ve been practicing it and it has helped me more times than I can tell you!! Plus I got real w/myself which also made me realize I’m okay… God doesn’t make junk!! ❤ My life is peaceful and good! I’m going camping the first time in several years and it’s my fav thing to do… Nature! There it is! The natural healer!! So true Trent- and family is going too, my sons & grandsons although very young. My bestie & her daughter ~ We’re all celebrating birthdays and the 4th of July together and I couldn’t be happier about this.. although only for a few days, I’m going to enjoy every single second I’m there and spread love, joy and peace!! 🕊️ Be a helping Soulja!! I’m a Soulja of Love~ Also.. sharing this w/my oldest son whom is struggling now with depression although he’s doing good, he is lonely. 😞 And that saddens me. He has his son 4 out of 7 days a week, and he told me tonight (it was his 38th bday) that he missed his best friend. His best little buddy… his son.. bc he was alone on his birthday today .. (he lives about 5 hours driving distance away from me) & I told him “Change your perspective Son” & look at how blessed you are and imagine how fun our trip will be! So I believe spreading this good news we learn from you will help us remember it and practice it daily~ I also like how you said change one thing at a time. I’m a person that gets very stuck in routine which makes it tougher to make changes. So that’s what I need help working on the most ~ indecisiveness, pausing, not making a decision when needed or not making it fast enough… or not always following through ~. These are the main reasons I started following you and ordering your book “Protect Your Peace” ✌🏼… bc that’s exactly what I am achieving and going to continue to achieve.. Protecting My Peace & sharing it with others. Thx so much @TrentShelton! ❤ 🙏🏼 😊

@shariecebrewster5962 Ай бұрын

I'm frightened this depression and still working 💪 on self steam:::::::;;;; and work on myself it's I'd the hard thing ever build me up;;;;;;; still working on it's

@mariavv09 Ай бұрын

Amen I love you Trent your the greatest speaker of everything good and bad...

@lisastanley4184 Ай бұрын

#Yessss & #Amennnn!! #TrentShelton & #Amenn!! #Hallelujah!!!! 🙋‍♀️🥰❤️‍🩹❤️‍🩹🥰☝️🙌🙌🙌🙏🙏📿✔️💯💯

@sheila9371 27 күн бұрын

I'm going to get up from my depression! It's not easy, but I have to!

@RobinEdwards-cr2mj Ай бұрын

Im fighting for my best state!

@lindaguzman6273 Ай бұрын

❤gotta keep on trucking in this journey. If you take baby steps that's OK. Just moove! N watch in front n behind you from them snakes.

@atc35012 Ай бұрын

My massive action is cleaning the bathroom. I do this every morning. I get up, have my coffee, eat breakfast and then clean my bathroom. I grab the broom, scrub brush and the bottle of disinfectant.

@cherellecooper1111 Ай бұрын

Peace

@inezbrown2839 Ай бұрын

What you saying is so true my friend 💯 🧡

@jannetterodriguez6361 Ай бұрын

My future hold my healing!

@user-xd5cb1tg7o Ай бұрын

Grateful for the gift of the Channel you started. Thank you. Positive energy ❤

@sunnylove39 Ай бұрын

My future holds something better.

@keciabarnes6624 Ай бұрын

Yes Sir 🕊 🕊 🕊 ❤

@cynthiaromans9557 Ай бұрын

I needed to hear 👂 this! God bless you Trent!

@karendoering9391 Ай бұрын

My future holds something better.❤😊

@lindaguzman6273 Ай бұрын

You're awesome Trent! Thanks for the reminder 🙏

@meredithcook9586 Ай бұрын

Good night

@RobinEdwards-cr2mj Ай бұрын

Love you Trent❤

@gracemastoros6126 Ай бұрын

Amen god bless ❤🙏🏼

@Cathyw-z4v Ай бұрын

❤❤❤ Ty Trent!

@JasminePeteetArocha-ug5bm Ай бұрын

I need this! ❤b

@janie88ful Ай бұрын

I NEEDED THIS TALK TONIGHT ❤

@kimk7674 Ай бұрын

Thank you Trent, this was needed

@Cathyw-z4v Ай бұрын

Ty❤

@deniserussell8124 Ай бұрын

My future hold something better ❤️

@heartbreaker3513 Ай бұрын

❤❤❤❤❤thank you for sharing this powerful inspiration I needed this now I am going to shift my perspective.

@Cathyw-z4v Ай бұрын

@lindahowell1282 Ай бұрын

Massive Action

@RobinEdwards-cr2mj Ай бұрын

I've been VERY depressed...feel so alone. I can't fix my vehicle anymore. Fighting a bad infection that has me drained and still fighting dang cancer too. Gonna be 68 on July 1st.

@Monica_Sui_Generis_TTV Ай бұрын

Happy early birthday, may GOD bless you & your family into a new chapter of your life journey!

@Iasia_Alshabazz Ай бұрын

Happy early Birthday. Be glad when you get to Pensacola with your daughter. Keep the faith love.

@kaileecascio2354 Ай бұрын

❤love this great advice in absolutely correct perspective changes everything I have learned that from your book

@kmg02468 Ай бұрын

Amen ❤

@lindahowell1282 Ай бұрын

My future hold's❤ something better

@SunshineandRoses1111 Ай бұрын

You are unbelievable ❤️ I'm trying everyday but my own worst enemy keeps knocking me down. 7 yrs of trauma & psychological abuse.. I'm having a hard time getting that out of my head and it's destroying me. It caused brain damage and messed up my nervous system, I barely got out of there with my life! My physical health is awful because my emotions have now gone into my physical body. Trying to find therapists and no one can seem to help me.

@gloriabebop5313 Ай бұрын

@SunshineandRoses1111 whatever you do don't give up!

@ericokemow5672 Ай бұрын

I dropped a heart because I feel that ❤

@shariecebrewster5962 Ай бұрын

Everything

@RobinEdwards-cr2mj Ай бұрын

God i needed this ❤

@Monica_Sui_Generis_TTV Ай бұрын

❤ I prayed to GOD to reveal ALL of my UNhealthy attachments to me then took MASSIVE ACTION to sever them! I chose to 'die to myself' to LIVE IN CHRIST! 🙏❤️‍🩹

@keciabarnes6624 Ай бұрын

FACTS 🕊 🕊 🕊