No video
30 DAY DECEMBER GLOW-UP CHALLENGE: starting 2024 as your best self (physically&mentally) + vlogmas?
Рет қаралды 68,952
Күн бұрынhow is it already december 2023. crazy how time flies. next month is 2024!! its time to wrap up 2023's resolutions and prepare for the new year. the last month of the year is not an excuse to slack off!! let's finish 2023 strong and go into 2024 prepared and ready to step into the best versions of our selves!!
instead of doing a typical vlogmas, I'm doing my own spin on it! for all of December, i will be doing a 30 day glow up challenge and you can do it with me! in this challenge, we will physically and mentally glow up so that we can start 2024 1 month in as the most confident and healthy versions of ourselves! physically that means finding a good skincare routine, being consistent in the gym, taking care of our nutrition, investing in our clothes and how we present ourselves, staying hydrated +!! more. mentally, that means journalling, affirmations, quotes, no negative self talk + more!! every video will have a different focus and highlight.
quote of the vlog: "anything you are not changing you are choosing"
affirmation of the vlog: "i do not chase, i attract"
i cant wait to take you through the holiday season with me and the rest of 2024! make sure to SUBSCRIBE so you don't miss out!! (I will be posting 3 times a week!)
FOLLOW my other platforms for all HEALTH, FITNESS, LIFESTYLE, and FASHION-related content! I'm SUPER ACTIVE + my DMs are always open! (plus it help me a lot!!)
Instagram: @ameliedesai
fitness Instagram: @fitwamelie
tiktok: @amelie.desai
snapchat: @ameliedesai
Pinterest: @ameliedesai
business email: ameliedesai@select.co
USE CODE 15AMELIED for 15% off CASETiFY!!
Free Music for Videos 👉 Music by A Magnificent - Joy of Life - thmatc.co/?l=3...
#december #2024 #neymar #newyears #glowup #sknasergaming #skincare #workoutroutine #motivational #motivation #fitness #wellness #lifestyle #vlog #diml #dayinmylife #vlogmas #vlogger #highschoollife #protein #food #inspiration #senioryear #senior #school #schoollife #grwm
#makeup #outfit #insporation #pinterest #pilates #lift #goals #2023 #resolution #reset
@mariamangion21 9 ай бұрын
Always so cozy and warm to watch, thank you for being the kindest and precious soul in the world! Amelie is truly an inspiration and has the most loving soul! You feel like a best friend! It's like I'm drinking coffee & hanging out with you 🥰 🦋
@ameliedesai 9 ай бұрын
awww your support means sm!
@gabim3093 8 ай бұрын
I graduated HS in 2016. 😢 If I could go back I’d say that my best self was already there being 17-18. Keep being healthy ❤ and maybe taper off the celcius but coffee is ok , your little young heart has all the energy you need ❤ and stick to your boundaries and discipline! Don’t go off track for ppl or give into peer pressure 😊 I hope college is a good experience for you! Much love- you’re already your best self ! Healthy tip: Drink a gallon of water a day! I’ve done this since HS and I moisturize at least twice a day! When you go to sleep, mortise your whole body with a non fragrance lotion.
@chilledmilkandhoney9944 8 ай бұрын
just graduated too
@gabim3093 8 ай бұрын
@@chilledmilkandhoney9944 🎉 congratulations from where?
@chilledmilkandhoney9944 8 ай бұрын
@@gabim3093 from Australia Joseph banks secondary college
@kenzcanuel1 9 ай бұрын
the workout set you were wearing is soooo cute
@kaitydenisee 9 ай бұрын
That part at 25:04 damn I feel attacked 🤣 in the best way! Girl you give me that discipline! You gotta be a wellness fitness coach! Go do you social work degree or something you got that magic in you to really get to people mentally in the best way!!!! So glad I found your channel 🖤 helping me better myself and my mindset.
@ameliedesai 9 ай бұрын
haha love the tough love 🤍🤍
@daphnexsantos 9 ай бұрын
I’m so addicted to your videos! Please continue to post the kinds of videos you do as it motivates me to really take care of my body and my health. Love love love your channel ❤❤❤❤
@anikatararao 9 ай бұрын
Amelie, you're so inspirational and genuine! We really appreciate your videos and the quality of your uploads never fails!
@leilakaisa 9 ай бұрын
I love your videos. Thank you so much for inspiring me to be the best version of myself❤
@allisonntaylorr 9 ай бұрын
since you’re gonna be needing a lot of video ideas, a fun video could be doing a Mukbang with some of your friends!! I think that would also get your point across about balance, memories over macros, but also choosing foods that match your goals
@ardennimmer6977 9 ай бұрын
senioritis is so real im going through it too 😅 we got this!!
@alyssaotto15 9 ай бұрын
I watch your videos everyday when I do my cardio and they motivate me so much ! So excited for more videos this month!!🤍🤍
@ameliedesai 9 ай бұрын
I LOVE ITTTT
@harperk1111 9 ай бұрын
video ideas : week of workouts, meal ideas, girl talk, journaling ideas, goal setting love ya gorgeous!❤
@joykrs 9 ай бұрын
Hey Amelie I’m a German viewer and your videos inspiring me so much to become the best version of myself 🫶🏼 little skincare tip, please do not wear rings when applying your skincare!! 🥰
@ameliaforemny9605 8 ай бұрын
It would be really nice to watch your reaction for your college applications, you can make this kind of video if you want or even add this part to one of your regular videos. This would be so interesting to see c:
@ameliedesai 8 ай бұрын
i plan on it!!
@haleybracken902 9 ай бұрын
you know it's gonna be a good day when Amelie posts!!
@ameliedesai 9 ай бұрын
hehe ily happy december!
@Steffonomy 9 ай бұрын
Thank you for sharing your life with us! It makes my day to see a new Amelie video! 🎉❤
@ameliedesai 9 ай бұрын
thank you for being a part of it!
@ritolas14 9 ай бұрын
looooved loved loved this vlog Amelie!! I love seeing full DIMLs and other parts of your life besides fitness & goals (even if I love those) like high school! (& btw: your firends are so funny i loved 10:56 BAHAHAH)
@kyliewilliams8250 8 ай бұрын
I am currently a freshman in college and your videos are great to watch for motivation.🤩 I have been doing early morning workouts either by myself or with my boyfriend for a while now. It's nice to see someone else with the same goals as me! I love your dedication, I am trying to have the same!
@letty8830 9 ай бұрын
Closet declutter?! I love your outfits btw!
@katiebee9214 9 ай бұрын
I am obsessed with your channel, been watching you since you started your yt!!! 🌸. Could you do a video of you updating your vision board for 2024 or like making a new vision board/goals board for 2024? Keep going your videos keep getting better every time i love it!!
@fluff4656 9 ай бұрын
definitely gonna hit 100k ❤☺️
@ameliedesai 9 ай бұрын
I hope sooo!!
@anouschkaitaliaander3306 9 ай бұрын
you're such an inspiration to me! love your videos!!
@cintiasilva605 8 ай бұрын
just found your channel and WOW I’m amazed! the exact content I was looking for! can’t wait to watch your vlogmas 🥰
@nataliareinales161 9 ай бұрын
Love your vids Amelie! and would also love to see some workout routines for the vlogmas
@kaitlinives56 8 ай бұрын
I needed this
@brittneeseely 8 ай бұрын
you’re definitely getting 100k by end of dec 🔥🚀🙌🏼 keep going!!
@lucysimons 9 ай бұрын
I enjoyed a lot watching the video!! You are sooo sweet!! I really love december too😍 I hope you all also enjoy my first vlogmas :) ❄️
@Prisha_Garg 8 ай бұрын
I would love to see some study vlogs or study with mes, and even a journaling or goal setting video :)
@jaylacampbell4563 9 ай бұрын
def want to see one of your leg day workouts made into a whole video!! && finals prep!!
@juliakatherinexx 8 ай бұрын
i love the peach and lily matcha pudding. i just got 4 on the black friday sale 😭😭 ps amazing video!!! i love your words at the end. It gave me a much needed reality check. I will definity be doing the challenge with you cause i need it sooo bad
@catehoffine5341 8 ай бұрын
That “tough love” advice was amazing and much needed! Keep being honest girl ❤ Also where’s that brown sweatshirt from? So cuteee
@marccolomayt82094 9 ай бұрын
Cool glow up challenge vlog, I enjoyed it!!! ❤❤
@lesliegarcia7814 8 ай бұрын
When you hit a million you need to remember that I was an OG
@ameliedesai 8 ай бұрын
hahah ily
@elsiekrein 8 ай бұрын
I love your vids! You should post vlogs, cleaning vids, hauls, and Christmas stuff! also maybe running tips/tricks for your fellow runners (aka me lol)
@Steffonomy 9 ай бұрын
For content, I love watching your fitness videos. Would love to see a video about your favorite running gear, gym clothes, etc.
@reagyeggy207 8 ай бұрын
I like your advice videos kinda like "girl talk" type vibes, if you could release one of those this month I'd enjoy it. I also had a question for you, if you wanted to answer it in your next video. What do the people in your life think of your youtube channel? Obviously you have that 100k bet with your friends, but is it weird that people from school can watch your channel? Is your family really supportive? What does Grant think? I love your content and you are a big inspiration to me, you feel like an older sister almost because you are a year ahead of me. I hope your December goes great!
@ameliedesai 8 ай бұрын
ok good to know!! ill def make one this month!!
@katecritic 9 ай бұрын
you can also do both: if you get into a school you're excited about, defer a year! This is what I wish I did :)
@ameliedesai 9 ай бұрын
hopefully they let me! the UCs dont usually let people differ but maybe they will make an exception ;)
@katecritic 8 ай бұрын
ooh I didn't know that. whatever you decide, I'm rooting for you!@@ameliedesai
@amymickey1487 8 ай бұрын
I LOVE this idea!!
@Lovegraciemayy 8 ай бұрын
Amelie, I love watching your content! Thank you so much ❤ Always so inspiring and never fails to help me become the best version of myself. I 100% BELIEVE YOU’LL MAKE IT TO 100K 🫶🏽
@ameliedesai 8 ай бұрын
ILYYY
@lizhhh 9 ай бұрын
Yess iv been excited to watch this since you posted it on your Snapchat story 🔥🤞💞
@ameliedesai 9 ай бұрын
hehe ily. the snap fam gets all the BTSSSS
@Thatbrunette2005 9 ай бұрын
Maybe a challenge to try something out of your comfort zone / on your bucketlist?
@rachelsmyth9854 9 ай бұрын
who’s ready for deliberate December ! 🙋♀️🙋♀️
@gabriellakiryakova 9 ай бұрын
i love you Amelie, i feel u like my besti, like youre my youtuber even tho im not the only one watching u, but i always look up to watching your videos💖
@ameliedesai 9 ай бұрын
we are besties!!
@gabriellakiryakova 8 ай бұрын
@@ameliedesai yes we aree
@tyliah321 9 ай бұрын
The growth! 💕
@tessa9553 8 ай бұрын
Not gonna lie, your days in school feel like kindergarten and I love it😂
@silversnowdrop1928 7 ай бұрын
ur game called "slap" reminds me a lot of this game my fam plays called "ERS", id try giving it a shot cause it has good rules
@lelee870 8 ай бұрын
Love thisss 🫶🏻
@tatianaperez8470 8 ай бұрын
What’s in my bag (or stocking!), what you got for Christmas gifts haul,
@hawakeshesheetekela5662 9 ай бұрын
can't wait to try this...
@k.670 9 ай бұрын
Can you make a video dedicated to nutritional advice and meal inspo
@hannagaustad7485 8 ай бұрын
hi, what is your workout split? how often do you run. upper body or legs etc. love your videos!
@user-yq2jd3ie5e 9 ай бұрын
2024 vision board !!!!!!!
@ameliedesai 9 ай бұрын
100%
@milanmendoza9483 8 ай бұрын
i feel like you should definitely make a whats on my iphone video because our whole lives are on our phones i feel that this would be a great way to get to know you as well
@cck3411 8 ай бұрын
Why don’t you do a few videos introducing your family? Maybe a Q&A with each. And with Grant some fun video like “my boyfriend does my makeup” and include a Q&A so we can get to know him. Just a suggestion 😊
@user-kx5zn8cz5e 9 ай бұрын
Do a video of a glow up day where you get a facial and nails and hair done
@dancebynina 8 ай бұрын
could you pls give the link for this face machine cos I can't find it on your tik Tok
@ug2651 8 ай бұрын
What do you do for your skin after the gym? I workout in the am as well and I always am confused what to do pre and after :D
@nicolecalderon3343 9 ай бұрын
Legs are hugeeee💪🏼💪🏼💪🏼
@pbthefirst630 8 ай бұрын
Could you link your necklace stack?? Tysm!!
@Meghan_Elizabeth 9 ай бұрын
Commenting for the algo to get to 100k
@ameliedesai 9 ай бұрын
ily
@bryceclark6400 8 ай бұрын
where is your pink workout set from!! :)
@lesliegarcia7814 8 ай бұрын
You should start a workout clothing line it would sale ❤
@salenarichardson2766 9 ай бұрын
⭐️
@marissaholm2004 9 ай бұрын
I was just wondering when you lift, like a lower body day or upper, how long do your lifts usually last? I see so many "gym rats" lifting for like 1.5 to 2 hours at the gym and im just wondering how many exercises that would take you know? or are they actually lifting the whole time? im so confused and am like do i need to lift for an hour to two to see progress?
@ameliedesai 9 ай бұрын
nooo!! 45-1hr lifts can be just as effective! It’s more about what you’re doing with your time!! a lot of people like to go to the gym for long period of time because it is their safe space and social hour! There are more intense lifts that you can do that take two hours, but it’s not needed to see progress! Even home workouts are super effective as long as your nutrition backs up your goals!
@ll-dm5yo 9 ай бұрын
Where’s all your jewlerry from ?❤️
@ameliedesai 9 ай бұрын
evryjewels!
@ll-dm5yo 9 ай бұрын
@@ameliedesaido they tarnish ?
@ameliedesai 9 ай бұрын
i havent experinenced it yet and i wear them EVERYWHERE (water sweat etc). also considering how affordable it is they're very good quality@@ll-dm5yo
@KatieSchlegel 9 ай бұрын
WIEIAD!!!
@Aceart_1 8 ай бұрын
❤
@saraperez8171 9 ай бұрын
Where is the pink workout set from 🤩
@melifeli6944 9 ай бұрын
dfyne
@saraperez8171 9 ай бұрын
Lol and omg girl I’m so much older than you but we applied to some of the same UCs😆
@ameliedesai 9 ай бұрын
ayyyyy
@mariannewillis1738 9 ай бұрын
Did you film this yesterday?
@ameliedesai 9 ай бұрын
i did!
@It_girl_15 9 ай бұрын
❤❤❤❤😊
@user-rg7gy4qk3l 9 ай бұрын
can u explain ur school?! are u dual enrolled?
@ameliedesai 9 ай бұрын
yes i am! i am in highschool but dually enrolled at a community college for an extra class!!
@michaelsofine 9 ай бұрын
I don’t think most guys need a skin care routine because there is usually a moisturizer in their soap and probably in woman’s soap too. You can save a lot of money for $5 moisturizing soap over $50 add ons.
@lillianpotiker5828 9 ай бұрын
Come to UCSB it's the best 😊😊
@channelee 9 ай бұрын
🤍🤍🤍
@courtneywhitehead2958 9 ай бұрын
Skincare tip: never pull your skin down (when washing, moisturizing, ANYTHING) Gravity does enough of that for us :)
@ameliedesai 9 ай бұрын
oooh good to know!!
@tessa9553 8 ай бұрын
Pls pls pls don’t remove your makeup with that toner😱😱 that’s extremely stripping and it should not be applied near the eye area😓
@yuhhha9206 9 ай бұрын
girl you preach about not counting calories but you stay bringing up how cookies and cookie dough is a “weakness” and how ur “extremely full” from eating ONE cookie… just enjoy it and stop making it seem like a huge problem so ignorant.
@allizzle 9 ай бұрын
also she said she had a crepe too so maybe lose the fucking attitude idk this is really weird behavior to comment on others diets/eating habits
@ameliedesai 9 ай бұрын
"weakness" wasn't meant to have a negative connotation!! dairy and gluten tend to make my stomach hurt, so i try to avoid it when i can, and i LOVE cookies, and will never say no to them! that's why they're my "weakness" because they are worth the stomach ache haha!! also, I ate WAYYY more than one cookie LOLLLL but its not a problem at all :)
@baehelphasna 9 ай бұрын
stop finding something to be offended at lmfao cause what is this comment
@jadanean5208 9 ай бұрын
you talk to much
@alanagallant4573 8 ай бұрын
don’t watch then??? tf
The Glow Up Secrets Podcast
Рет қаралды 8 М.
Amelie Desai
Рет қаралды 28 М.
imogen kaylie
Рет қаралды 363 М.
Vanessa Tiiu
Рет қаралды 361 М.
Amelie Desai
Рет қаралды 17 М.
Sophie DiLoreto
Рет қаралды 43 М.