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how is it already december 2023. crazy how time flies. next month is 2024!! its time to wrap up 2023's resolutions and prepare for the new year. the last month of the year is not an excuse to slack off!! let's finish 2023 strong and go into 2024 prepared and ready to step into the best versions of our selves!!
instead of doing a typical vlogmas, I'm doing my own spin on it! for all of December, i will be doing a 30 day glow up challenge and you can do it with me! in this challenge, we will physically and mentally glow up so that we can start 2024 1 month in as the most confident and healthy versions of ourselves! physically that means finding a good skincare routine, being consistent in the gym, taking care of our nutrition, investing in our clothes and how we present ourselves, staying hydrated +!! more. mentally, that means journalling, affirmations, quotes, no negative self talk + more!! every video will have a different focus and highlight.
quote of the vlog: "anything you are not changing you are choosing"
affirmation of the vlog: "i do not chase, i attract"
i cant wait to take you through the holiday season with me and the rest of 2024! make sure to SUBSCRIBE so you don't miss out!! (I will be posting 3 times a week!)
FOLLOW my other platforms for all HEALTH, FITNESS, LIFESTYLE, and FASHION-related content! I'm SUPER ACTIVE + my DMs are always open! (plus it help me a lot!!)
Instagram: @ameliedesai
fitness Instagram: @fitwamelie
tiktok: @amelie.desai
snapchat: @ameliedesai
Pinterest: @ameliedesai
business email: ameliedesai@select.co
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