30 Day Meditation | Day 10 | Meditation for Deep Relaxation

Рет қаралды 13,482

4 жыл бұрын

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⭐️CLASSES TO PAIR WITH THIS ONE:
Full Body Power Vinyasa: • 1 HOUR MORNING YOGA to...
Sunrise Power Vinyasa: • SUNRISE POWER VINYASA ...
Bedtime + Relaxation Flow: • Yoga for BEDTIME & REL...
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Пікірлер: 50

@Celestriona 6 ай бұрын

I was so anxious to begin my homework and now I feel calm and centered

@Mdw2424 Жыл бұрын

Starting 2023 with this meditation. ✨🙏🏻

@ChazRegal Жыл бұрын

My favorite one in the 30 day series so far 🙏🏼

@coachcherise3201 3 жыл бұрын

Removing my tongue from the roof of my mouth is a very powerful tool ❤

@user-sv7ml1qp5c 3 жыл бұрын

Doing this for this month and it has helped me so much, mentally, emotionally and physically. Thank you ♥️

@lovesmusik1 3 жыл бұрын

I’ve been doing your series for a few days now and I just want to say thank you. I feel like I e learned so much and done so much for myself just in a few days! Thank you for these wonderfully made meditations and practices ✨✨

@codie. 4 жыл бұрын

i thought i missed out on day 1-9 before i realized they were all posted today 🙂

@AriannaElizabeth 4 жыл бұрын

haha yep!! :)

@carenfranco3871 2 жыл бұрын

I had a stressful day, I even thought to skip today meditation. But inside me I knew I had to do it, and omg I’m grateful I did it. I felt how with every exhale my stress was getting out of my body and mind. Incredible experience! Right now, I feel so relaxed 😌 ✨ Thank you so so much✨

@airy2488 2 жыл бұрын

This felt so good today!!!! I sat in my backyard. I was crying. Thank you.

@nulyfeorganics 3 жыл бұрын

They just get better and better 🥲🥲🥲

@nulyfeorganics 3 жыл бұрын

I’m glad I’m at a point where i can’t or don’t want to go a day without meditating 💚

@Justjalisaaa Жыл бұрын

Thank you 💜💕

@kstitt12 2 жыл бұрын

Thank you 💙

@GlennMein 3 жыл бұрын

really liked this one and needed it🙌

@mosiamotubatsi2272 4 жыл бұрын

Your videos are certified to cure covid 19 I thank you

@elleJ139 4 жыл бұрын

Preach

@AriannaElizabeth 4 жыл бұрын

awwww hahah THANK YOU!

@AriannaElizabeth 4 жыл бұрын

@SN-qz1dh Жыл бұрын

Thanks so much needed this before my interview 🙏🏽 💕

@darshandakshapanchal2051 Жыл бұрын

Thank you so much ❤️

@hotephealing Жыл бұрын

Thank you

@xudeyoga 4 жыл бұрын

So healing. Sending you much love + peace ✨

@AriannaElizabeth 4 жыл бұрын

thank you

@NatC2U 4 жыл бұрын

I enjoy your videos, I find peace in them.

@AriannaElizabeth 4 жыл бұрын

im so so happy to hear this!

@11111tinakoko 3 жыл бұрын

This one almost had me bawling 😭💕 I felt your words and spirit, they are truly touched by gold. Im sitting in my own apt relaxed as fuck for the first time in ever.