In this advanced SAMI-X Panantukan session, we go through a lot of different techniques and show you some exercises for each of them. This training can be done alone, with a partner or as a group.
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DISCLAIMER
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Please be careful when training and NEVER use real weapons! All techniques and exercises shown are performed by professionals.
TIME STAMPS
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00:01:11 Warm up
00:06:47 The Cup (Entry / Feeding Drill)
00:08:13 The Cup (Entry / 1-1 Drill)
00:09:27 The Universal Cover (Entry/Feeding Drill)
00:10:35 The Cup & Universal Cover (Entry / Feeding Drill)
00:11:29 The Cup & Universal Cover (Entry / 1-1 Drill)
00:12:12 Entries with the Combination (Feeding)
00:14:00 Entries with the Combination (Feeding / With pads)
00:15:10 Close the distance with the Universal Cover (Feeding)
00:16:15 Combination of all exercises (Feeding)
00:17:20 Trapping exercise - Pulling Arm/with Elbow (Feeding)
00:18:29 Universal Cover with Trapping (1-1 Drill)
00:19:15 Universal Cover with Trapping (Feeding/With Pads)
00:20:18 Combination of all exercises (Feeding)
00:21:15 Combination of all exercises (1-1 Drill)
00:22:24 Trapping exercise - Cross Arm/with Elbow (Feeding)
00:23:49 Trapping exercise - Cross Arm/with Elbow (1-1- Drill)
00:24:24 Trapping exercise - Cross Arm/with Elbow (Feeding / With pads)
00:25:37 Combination of all exercises (1-1 Drill)
00:26:56 Combination of all exercises (Feeding / With pads)
00:27:54 Combination wit two final techniques (1-1 Drill)
00:30:48 Combination wit two final techniques (Feeding / With pads)
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