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Get ready to sweat and tone with my intense total body KILLER HIIT workout! Today, we are focusing on the MID section - ABS, ARMS + BELLY FAT burn. Metabolic weight loss for lean body, muscle toning, and ZERO belly fat! VERY DEMANDING but designed for all fitness levels (5 Lb.) 🔥 Shop GXMMAT ➡️ www.gxmmat.us/?ref=JulietteWo... 💥 use code JulietteWooten10 💥 Join Transform membership here ➡️ / @juliettewooten Subscribe to channel here ➡️ bit.ly/3TK9ijA
0:00 INTENSE ABS WORKOUT
0:41 KNEE LIFT
1:20 JACK TO ANKLE TAP
1:56 PUNCH PIVOT
2:36 WOODCHOPPER
4:18 ANGEL TO KNE LIFT
5:00 SKIER
C O N N E C T
💥 TRANSFORM FB group ➡️ / transformbyjuliettewooten
💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ www.juliettewooten.com
💥 INSTAGRAM bit.ly/3KLYcqk
💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ juliettewooten.com/app/ ⬅ FREE TRIAL
💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ www.amazon.com/shop/juliettew...
D I S C L A M E R
This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.
• 30-MIN INTENSE KILLER ...
#juliettewooten #abs #hiit