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30 MIN TOTAL CORE WORKOUT | Pilates Abs & Core Workout At Home | No Equipmemt

  Рет қаралды 40,082

Nathalie Shanti

Nathalie Shanti

Күн бұрын

Пікірлер: 42
@NathalieShanti
@NathalieShanti 2 жыл бұрын
Hello everyone :) I hope you all enjoy this 30-minute Pilates Abs & Core Workout and I wish you a beautiful Wednesday! Let me know how you liked this one 😍 lots of love ♡
@DeanRinaldi
@DeanRinaldi 4 ай бұрын
That was an excellent, well-rounded class. Thank you!
@bakedvegan6379
@bakedvegan6379 2 жыл бұрын
this was so hard! loved the challenge!
@NathalieShanti
@NathalieShanti 2 жыл бұрын
Yay I'm happy to hear that 🥰💪🏼🔥
@KonstantinosPlatis
@KonstantinosPlatis 2 жыл бұрын
Excellent flows 👌 well arranged one after the other. Really enjoyed it. Thank you Nathalie 👏 😊
@NathalieShanti
@NathalieShanti 2 жыл бұрын
I'm so happy to hear that 🥰🙏🏼 thank you so much 🤗
@lxrx3693
@lxrx3693 2 жыл бұрын
Girllll your workout are awesome please keep doing them 😍😍😍
@NathalieShanti
@NathalieShanti 2 жыл бұрын
Ah I'm soo happy to hear that, that makes me really happy ♥️😍 and yess I love creating these workouts and will definitely keep going 💛
@loriogorman1421
@loriogorman1421 2 жыл бұрын
Excellent class! Thank you:)
@zoey7873
@zoey7873 2 жыл бұрын
Nathalie - you are a star! I’ve looked through this class and, as always, I’m looking forward to doing it tomorrow. Many, many thanks for all you are doing for us. 😘 💗
@NathalieShanti
@NathalieShanti 2 жыл бұрын
Ah Zoey you are always so sweet 😊🙏🏼 thank you so much, this means the world to me 😍 hope you enjoy it! Lots of love ♥️
@dargud7167
@dargud7167 2 ай бұрын
It was a great workout for ABS. Intesive, interesting, power, and difficult, but very great. Thanks 💪🏻
@courtneymccullough7256
@courtneymccullough7256 Жыл бұрын
Your workouts are the absolute best mix of challenging but approachable. Thank you so much, love your channel!
@carolita5479
@carolita5479 9 ай бұрын
Amazing.. And difficult. I’ll keep doing it until I’m able to do it without stopping … thank you dear ! ❤
@florianablinger2186
@florianablinger2186 2 жыл бұрын
Yay a new upload!! So excited for this workout tomorrow! Thank you!
@NathalieShanti
@NathalieShanti 2 жыл бұрын
Yaay thank you, hope you enjoy it❤️✨
@tracyguenther4547
@tracyguenther4547 2 жыл бұрын
Wow, this was a burner but so good!
@NathalieShanti
@NathalieShanti 2 жыл бұрын
I'm so happy you are saying that 🥰💛 thank you Tracy ♥️
@Schneeweiss2024
@Schneeweiss2024 Ай бұрын
That was awesome 🎉
@YogaIslaBonita
@YogaIslaBonita 8 ай бұрын
Loved this workout ❤ I wish you would upload more like this one 🙏🏽 gracias 😊
@izzygrandic
@izzygrandic 2 жыл бұрын
Thank you!
@NathalieShanti
@NathalieShanti 2 жыл бұрын
😊💛🙏🏼 hope you enjoyed it! Have a lovely day!
@AmazingMadness
@AmazingMadness 2 жыл бұрын
Solve this riddle “a day better than a weekend & hotter than summer“😋 that was excellent core workout❤️ you are absolutely amazing😍😘😘
@NathalieShanti
@NathalieShanti 2 жыл бұрын
Hahahaha I have no clue 😂😂🙈🙈 you are so nice! Thank you so much, you make me smile 🥰
@AmazingMadness
@AmazingMadness 2 жыл бұрын
@@NathalieShanti you are very cute😍😘 the answer was Wednesday❤️🔥 I am very very happy that I make you smile 😊 you have most beautiful smile ♥️ & I want you to smile all the time🤗❤️
@michelebranch2233
@michelebranch2233 Жыл бұрын
Ooo cant wait to try this out! Looks lovely i love core work it feels so good to have a solid core
@4halex
@4halex 2 жыл бұрын
Another great class
@cocinaricoysano
@cocinaricoysano 2 жыл бұрын
Great workout, thanks 😊
@NathalieShanti
@NathalieShanti 2 жыл бұрын
So happy you enjoyed it 🤗 thank you 🙏🏼✨
@bootlegbushcraft9953
@bootlegbushcraft9953 2 жыл бұрын
Wow. This is perfect 👍. I’ll have to try this when I get home. Beautiful video my friend
@NathalieShanti
@NathalieShanti 2 жыл бұрын
Thank you so much 😍🙏🏼 I really hope you are going to enjoy it! All the best ✨
@bootlegbushcraft9953
@bootlegbushcraft9953 2 жыл бұрын
@@NathalieShanti I’ve been away for awhile, I’m looking forward to getting back into the exercise routine. Thanks for sharing this my friend
@NathalieShanti
@NathalieShanti 2 жыл бұрын
@@bootlegbushcraft9953 it's also good to take some time off here and there :) wish you all the best to get back into your routine again!
@lauwu137
@lauwu137 Жыл бұрын
Me encantan tus videos 💜💜💜
@gt08642
@gt08642 Жыл бұрын
Hi Nathalie, great classes, will appreciate if you can go up in intensity to the point where you are really challenging yourself (call it extreme or whatever...). Would be nice to have them for the full range in duration - 20, 30, 45, 1h, 1.5h - thanks so much
@keneishalodge978
@keneishalodge978 2 жыл бұрын
Sometimes I don't know why I do this to myself.
@NathalieShanti
@NathalieShanti 2 жыл бұрын
Hahaha best comment ever 😂😍 you just made me laugh 😂
@ShA-ix1dn
@ShA-ix1dn Жыл бұрын
❤❤❤
@lealmelisa
@lealmelisa 2 жыл бұрын
😍😍😍😍
@marissa2450
@marissa2450 2 жыл бұрын
🙏🏻❤️
@studiousbitch
@studiousbitch Жыл бұрын
I Don't want to loose my weight but gain muscles and strong core...is this workout suitable for me?
@camillymagalhaez
@camillymagalhaez 4 ай бұрын
Is it normal to feel the leg when I do this exercise? 😭
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