30 Minute Yoga Sculpt | challenging vinyasa w/ weights
Рет қаралды 31,965
Жыл бұрынopen.spotify.com/playlist/18v...
RETREAT SURVEY
www.theglowmethod.co/retreats
JOIN THE GLOW COMMUNITY
sign up for a membership on my app: move.theglowmethod.co/catalog
download my app on iOS: apps.apple.com/us/app/the-glo...
download my app on Google Play: play.google.com/store/apps/de...
one bonus class a month on youtube: / @theglowmethod
SHOP
amazon faves: www.amazon.com/shop/kaylie.da...
SOCIALS
Instagram: / kaylie.daniels
TikTok: vm.tiktok.com/TTPd4W6q4w/
Spotify: open.spotify.com/user/1224102...
Website: theglowmethod.co
Business Inquiries: kaylie@theglowmethod.co
our wedding film company: www.wildinlovefilms.com
DISCOUNT CODES
seed probiotic 15% off (KAYLIE15): seedhealthinc.pxf.io/zNre2x
manduka yoga - 15% off (KAYLIEENERGY): glnk.io/lr0o9/kayliedaniels
DONATE
www.paypal.com/donate?busines...
some links used above are affiliate links, thank you for supporting me!
@katestacybernal7139 2 күн бұрын
Absolutely loved the class - I would add a wrist warmup 💯 and also it could be slower I did it at .75❤
@katb2973 Ай бұрын
I’ve been doing yoga for almost a year, I’m ytt 200 now so I’d like to say I have some yoga/fitness experience as I have been a gym rat for the past 5 years lifting weights and also not forgetting cardio, I wanted to try yoga sculpt to see if I’d like to put it into my own practice, this video is my first attempt at yoga with dumbbells, I chose 30 minutes to just get the feel..I am not disappointed I actually had to take a break at the 10 minute mark 😂, I’m excited to say I am definitely adding This to my ytt tool belt and I am excited to build up the stamina for longer more intense sessions ❤❤❤❤
@anamericanmuslim6399 Жыл бұрын
I was like oh only 30 minutes no problem and at the end I'm like oh God thank you Lord it was only 30 minutes. I have no idea how you manage to pack that much 🔥 into that time but well done!! ❤
@michelleb9360 Жыл бұрын
Thank you Kaylie for this great class!! I enjoyed it very much, used 2 and 4lbs weights and it was challenging. Classes with weights are my favorites. You are so strong and passionate about what you’re doing. So grateful to have you by my side to keep me in shape and feeling great. Have a beautiful day!!!😉❤️👏
@theglowmethod Жыл бұрын
Thank you so much for your kind words!! I’m happy you love them 🥹
@vik6304 Жыл бұрын
This felt like 10 minutes! Such a cool format for people like me who can't decide between yoga and strength
@theglowmethod 11 ай бұрын
So glad you enjoyed it!
@honeyywheat 4 ай бұрын
As a beginner to yoga/yoga sculpt this was extremely challenging but so much fun! I wasn't able to use the weights for everything (yet) but I'll definitely be incorporating this workout into my fitness routine.
@theglowmethod 4 ай бұрын
yes always do what you can and build up your strength!! 🙌🏻
@lg6725 Жыл бұрын
Your most effective sculpt yet @kayliedaniels. I found the more straightforward choreography allowed me to focus even more. Thank you!!
@madisonsheehy2463 Ай бұрын
Loved this class! Thank you! ❤
@reinediurkj Жыл бұрын
This class is perfect. I look forward to more like this. Thank you!
@Sweet2Rani 5 ай бұрын
You definitely deserve more subscribers. I have been doing your flows for quite some time now and you are one of the best on YT. Thank you for your great work and keep doing these kinds of videos, please. THANK YOU!!!
@theglowmethod 5 ай бұрын
awww you are too sweet, thank you!!!
@MrLizzardT 10 ай бұрын
one of my best classes of urs, I like the simplicity and pace vs.the rest and more true to yoga
@joyyyyyjenny5921 5 ай бұрын
please more of this, this was so amazing, thank youuuu❤
@dawnlamothe3455 8 ай бұрын
❤ Loved the class! Definitely had fun! More classes with weights would be fabulous 🎉 Bone density and all
@lisianekrieger9748 Жыл бұрын
I’m glad to find your job! Thank you for that! I loved!
@justjillyoga 9 ай бұрын
I've done this a couple times - love the 30 min for a weekend workout! Thank you!
@mikesumi Жыл бұрын
Great song to end with! Challenging is right!
@ericamcleary6435 10 ай бұрын
Incredible class! The structure flowed really well. Challenging and fun.
@ThiagoMaciel_0604 Жыл бұрын
I love this kind of practice.
@theglowmethod Жыл бұрын
So glad to hear that - me too!
@InnerKnowledgeSeeker 7 ай бұрын
Great all-around body fitness in a short period of time. Thank you.
@theglowmethod 7 ай бұрын
You're so welcome!
@laurenhugunin2575 Жыл бұрын
absolutely wonderful!!!
@yogawithbecinozj4919 Жыл бұрын
That was a great mix of exercises and lovely simple instruction. Thank you
@sarahvandenlangenbergh470 Жыл бұрын
This was great, I loved it!
@JessBlanche Жыл бұрын
Perfect class, thank you! Would love more 30 min sculpt :)
@mayakrimotat2705 Жыл бұрын
Thank you Kaylie great class ❤as always,
@rabiahusman8122 3 ай бұрын
Awesome class Kaylie❤
@heiketiller Жыл бұрын
Nice short class, thank you 🤗
@dawnlamothe3455 11 ай бұрын
Fabulous workout! LOVE the 30 min sculpt
@theglowmethod 11 ай бұрын
So glad!
@barbarakolin8773 Жыл бұрын
That was HARD! I liked it 😅
@andreguix Жыл бұрын
Namaste my teacher🙏😍
@mamatimeyoga 3 ай бұрын
Great class! Thank you!
@theglowmethod 3 ай бұрын
You're so welcome!
@rikaamara2507 4 ай бұрын
Love this class❤❤
@theglowmethod 4 ай бұрын
yay!!
@juliet4565 11 ай бұрын
Just discovered your channel - thank you so much!! Exactly what I was looking for. I loved this and can’t wait to try more videos out
@theglowmethod 11 ай бұрын
Awesome! Thank you!
@csscott9803 Жыл бұрын
Excellent workout 😁👋
@theglowmethod Жыл бұрын
Yayyyyy 🥰
@samanthachiquette1478 Жыл бұрын
Lovely and pure fire 🔥
@Aslani82 Жыл бұрын
Thank you
@tsmooVe2831 Жыл бұрын
Great class! 🤝🏿💰🔥
@theglowmethod Жыл бұрын
So glad to hear 🤍
@lesleydoherty8769 Жыл бұрын
Fab workout ❤ it may only be 30 mins but there is a pinch of spice in there for a slow burn 😅 🙏🏻
@coco.nut.o Жыл бұрын
Can’t wait to try this one 🤗❤
@theglowmethod Жыл бұрын
I hope you love it!!
@coco.nut.o Жыл бұрын
@@theglowmethod yessss, it was so good, i hope you make more challenging vinyasa w/ weights ,thank you so much beautiful Kaylie 😻🫰🏻🫰🏻
@tammycovell805 Жыл бұрын
Awesome workout ❤❤❤
@theglowmethod Жыл бұрын
So glad you enjoyed!!
@maylissaigot5274 Жыл бұрын
Love your classes, but please please, for the sake of my heart, don’t say “a couple more” when there are WAY MORE than 2 reps lefts! 😭
@vik6304 Жыл бұрын
Haha
@lynnsmith803 6 ай бұрын
Lol it helps so you don’t overthink
@shaniyahwhiteeagle3212 9 ай бұрын
Didn’t know a couple more meant a billion more
@kristenmcintyre301 Жыл бұрын
Is it just me or does this video have no sound?
@beebee3871 Жыл бұрын
There’s sound for me.
@theglowmethod Жыл бұрын
Oh no - how are you trying to play it?
@venus170 5 ай бұрын
MOVING TOO FAST AND SHE'S NOT SHOWING HOW TO DO THINGS 1ST, I DON'T THINK THAT'S FOR BEGINNERS
CorePower Yoga
Рет қаралды 130 М.
Boho Beautiful Yoga
Рет қаралды 179 М.
Five Parks Yoga w/ Erin Sampson
Рет қаралды 1,1 МЛН
The Glow Method
Рет қаралды 10 М.