31 mile marathon training run with Josh Cox and Ryan Hall in Mammoth Lakes

  Рет қаралды 306,114

Josh Cox

Josh Cox

15 жыл бұрын

Josh and Ryan run together for 1:45 and Josh continues to 31.6 miles.
Filmed November 23, 2008

Пікірлер: 292
@proudvirginian
@proudvirginian Жыл бұрын
I think I might account for half the views of this video. I've been watching it before every long run for just over a decade. And at the thirty mile mark when Josh points ahead and says, "one more hill"...I was so inspired that I got it tattooed on my arm. I see it as "Just another challenge. You got this."
@alexanderosherow2064
@alexanderosherow2064 7 жыл бұрын
one of my all time favorite running videos!
@buzzedlightyear8308
@buzzedlightyear8308 Жыл бұрын
I hope you know you inspired me to be my best in high school about 10 years back. I watched these videos religiously. I really miss those days but it's nice to look back after all these years.
@fnb-ds2ly
@fnb-ds2ly Жыл бұрын
I’m in high school and watch this video quite often. Just randomly stumbled upon this masterpiece
@ryankindt7230
@ryankindt7230 2 жыл бұрын
Thanks for the inspiration, now to accomplish my dreams and goals one step at a time!!!
@visciousadventures
@visciousadventures 10 ай бұрын
Starting running after the first time I watched this video nearly 15 years ago. 20 marathons, 6 100-mile races, 100k's, 50k's...and on and on later and this still inspires me. Good memories. Miss the old Cox/Hall/Meb days ...some of the best.
@scottd0676
@scottd0676 13 жыл бұрын
Right now in my nascent running career, I cannot fathom running 31.6 miles! That is otherworldly. Way to go! You have my utmost respect. I hope to complete a marathon some day. Right now I am running a "mere" five miles a day but eventually that distance will grow...You have to crawl before you walk. This is a great video and is very inspirational. Thank you!
@JOSHA5
@JOSHA5 12 жыл бұрын
I love the sound of each individual foot step and the sound of the gravel when his foot strikes
@franciscoferlos
@franciscoferlos 11 жыл бұрын
Fantastico corredor, vaya tecnica de carrera,..... realmente PORTENTOSO.....
@teambenno
@teambenno 13 жыл бұрын
Josh is an absolute machine! Maintaining his pace over that distance is incredible ... I watch this video every week for motivation!!
@martinikadlini
@martinikadlini 13 жыл бұрын
unbelievable pace. I love the atmosphere of the video, running is tough and nice, nice and tough. Simply my the most favorite "running vid".
@jzakzak
@jzakzak 10 жыл бұрын
your video and the music you have chosen is in my mind every time i try to break my personal "wall" during my runs!!!greatings from greece....
@toprightchannel3080
@toprightchannel3080 8 жыл бұрын
Aaah good times, think I was 14 when i first came across your vids they really helped out appreciate it hope you're still smashing life man.
@michaelsyrrakos8843
@michaelsyrrakos8843 10 жыл бұрын
This video always makes me wanna go run for a long time... Love you guys!
@xxicubusxx
@xxicubusxx 12 жыл бұрын
Amazing run. Definitely an inspiration!!! Thank You! You just got me pumped up to run!
@runningkirkwa2934
@runningkirkwa2934 5 жыл бұрын
I have watched this video 100 times at least. I love marathons, this video works for me.
@tworandy
@tworandy 6 жыл бұрын
Hey Josh, I still get inspired watching this bro. Keep fit and strong in the Lord. God bless.
@bowulf
@bowulf 15 жыл бұрын
Simply fantastic... The effortless running in miles 20 makes my 20 mile effort so stark in contrast. Thanks for showing the end of the run. A runner who gave his all for a training run is awe-inspiring. Congrats on the record!
@TheLinkMedic
@TheLinkMedic 12 жыл бұрын
I think this is one of the first videos I saw of Josh Cox, needless to say this man has had my absolute respect since.
@java1010a
@java1010a 12 жыл бұрын
Fantastic runner! Great video.
@BboyStance1211
@BboyStance1211 13 жыл бұрын
the song alone gets me inspired...the footage is just the icing on the cake...
@lukeh3020
@lukeh3020 9 жыл бұрын
Haha his mile splits are quicker than my KM splits and I can only hold it for half the distance. Awesome.
@FritsM
@FritsM 13 жыл бұрын
Amazing video!Great style of running and Josh Cox is a great inspirator!
@efremmc2
@efremmc2 13 жыл бұрын
Josh is an awesome person that I met this year. A humble person. This is just another story in his journey. Keep doing what you love to do! I did some calling at the PF in AZ - 07 sec off - VIP running soul brother ...
@JAHinHK
@JAHinHK 15 жыл бұрын
Fantastic. Thanks for the video.
@jbrooks101
@jbrooks101 13 жыл бұрын
I love the sound of your feet hitting the ground. Sounds like a machine in perfect timing...awesome! Thanks for the videos.
@barken10
@barken10 7 жыл бұрын
This clip is still Epic!
@ICExAnarchy27
@ICExAnarchy27 10 жыл бұрын
Best feeling ever after a long run! We had a 16 mile run (2 easy, 6 tempo, out and back) pretty intense/difficult but felt amazing when you finish
@AZrunner21
@AZrunner21 15 жыл бұрын
I just watched you break the American record for the 50K, I was standing on the track cheering you on! Great job! You're a true inspiration to other Christian runners!
@jupitercrash07
@jupitercrash07 12 жыл бұрын
This man runs for the right reason.
@Locke35
@Locke35 14 жыл бұрын
Breathtaking...
@kennethbucsko5526
@kennethbucsko5526 8 жыл бұрын
he just ran my entire mileage on a race week in one run...
@anthonylurgio2985
@anthonylurgio2985 12 жыл бұрын
Inspirational video man!
@jmulhall86
@jmulhall86 14 жыл бұрын
this is givin me motivation for my marathon monday
@midwestrunner7267
@midwestrunner7267 15 жыл бұрын
love this video! I watch it before all of my long runs to get pumped up. Just wish I had a great place like Mammoth Lakes to run at instead of the flat ol' midwest....
@CTrotter21
@CTrotter21 14 жыл бұрын
this is truly epic.
@nitinsvideos
@nitinsvideos 12 жыл бұрын
Amazing!
@shemesh0906
@shemesh0906 10 жыл бұрын
Great guys, beautiful people and a great running inspiration :-)
@AnthonyFamiglietti
@AnthonyFamiglietti 15 жыл бұрын
Pray for Josh Cox and Ryan Hall this monday. Make America proud you two!. Hate that i'm not running Boston this year, IT band can be the worst injury ever. Will be back next year for a new PR.
@evilsovereign
@evilsovereign 13 жыл бұрын
it is inspiring to watch, as this guy is actually bloody good at running. it is a shame the trolls who take pleasure in slating video's just to feel good about themselves, whilst hiding behind a monitor. anyone who does a "training" run in the mountains, for 30+ miles gets my respect.
@yelnoctrebor
@yelnoctrebor 14 жыл бұрын
That's great! Great motivation! Josh's tattoos are AWESOME! I knew the Hebrew one right off, but didn't catch the greek one until reading through the comments.
@leamonbarber1739
@leamonbarber1739 10 жыл бұрын
great run
@medschoolgrl
@medschoolgrl 15 жыл бұрын
awesome ! awesome ! awesome! Funny how runs become such memories....scenery...feeling....
@AndreasJohanns
@AndreasJohanns 4 жыл бұрын
Josh, amazing running...eternal names wrapped around you...fantastic poetry, too. I trust your Christian faith is still strong, even if your pace as fallen off with age. Blessings, brother!
@BootyBot
@BootyBot 13 жыл бұрын
this is amazing
@MyChangeThruRunning
@MyChangeThruRunning 13 жыл бұрын
Very Inspiring!!
@SosoMedia1
@SosoMedia1 10 жыл бұрын
Great run. See this for more great inspiration! Huntington Beach Marathon 2014
@shineraingrow
@shineraingrow 14 жыл бұрын
inspiring!
@jgpfh
@jgpfh 14 жыл бұрын
BEST VIDEO ON KZfaq!
@divastevenson
@divastevenson 13 жыл бұрын
i Love this video
@unreng
@unreng 14 жыл бұрын
poetry in motion
@cicirunner
@cicirunner 11 жыл бұрын
This makes me want to go outside and run till my lungs explode.
@tekuniversity
@tekuniversity 13 жыл бұрын
@Moronathoner The intro music is the David Crowder Band (O Praise Him (All This For A King)). And the song at the end of Johnny Cash is also David Crowder Band doing "the lark ascending". Awesome band.
@krisb33333
@krisb33333 15 жыл бұрын
You have to admit that you stopped at that specific spot for the cinematic effect of the mountains :D
@kuchingtan
@kuchingtan 12 жыл бұрын
whao, what pace. Inspiring.
@SBARTSTV
@SBARTSTV 14 жыл бұрын
I like this video
@gilman09er
@gilman09er 14 жыл бұрын
LOVE the music
@omegaracerx
@omegaracerx 15 жыл бұрын
awesome thanks, what kind of diet would i be looking at? im not a beginner body builder but no means a pro, but i think my diet would have to start differing
@Runnerscholar
@Runnerscholar 12 жыл бұрын
Josh is wearing arm warmers. Mammoth Lakes has pretty low humidity at elevation, so even 80 degree temperatures can actually feel a little cool. Those warmers help prevent the hands from getting cold (and are also helpful for wiping your nose after a, um, snot rocket); quite helpful for a three hour run. :)
@martinikadlini
@martinikadlini 13 жыл бұрын
I love 1:45 - 2:00 / the sound of steps & unbelieveable pace & nice movement of body
@polymath411
@polymath411 14 жыл бұрын
wow you guys are really fast!!
@murphdog822
@murphdog822 14 жыл бұрын
Mammoth Lakes, Cali. rises to 7900 ft. above sea level. A group of elite us distance runners train together there under coach Terrence Mahon including Ryan Hall, Meb Keflezeghi, Deena Kastor and Josh Cox.
@BboyStance1211
@BboyStance1211 12 жыл бұрын
nice camera work...lol....yea that dude is a beast...
@decafcoffee73
@decafcoffee73 8 жыл бұрын
if your still out there... do you ever use supps like carb pro before your marathons?
@RayRobinson0311
@RayRobinson0311 12 жыл бұрын
It's amazing whats happening on a physiological level inside that man's body.
@nikdat
@nikdat 13 жыл бұрын
anyone know what song that it that comes up in the last 30 seconds or so?
@CTrotter21
@CTrotter21 15 жыл бұрын
BEAST
@goodfellabeats
@goodfellabeats 12 жыл бұрын
MIle 30, 5:11? Amazes me every time I see this!
@MrSamuraiSuey
@MrSamuraiSuey 10 жыл бұрын
WHAT A BEAST!
@xxyoda13xx
@xxyoda13xx 12 жыл бұрын
What a beast
@cait28
@cait28 11 жыл бұрын
what a view!
@AgencyEric
@AgencyEric 12 жыл бұрын
@Respectloyalty1 That plays a role, that and years of 100, 120, and 140+ mile weeks.
@rossyfossy213
@rossyfossy213 15 жыл бұрын
anyone know what the name of the song is at the end of this video?
@yeokk
@yeokk 13 жыл бұрын
@openuniverse2003 Alright alright. What's your personal best for half marathon?
@oldpiq
@oldpiq 14 жыл бұрын
If I had such terrain to work with, I would run 24/7!
@RealStrategyGaming
@RealStrategyGaming 12 жыл бұрын
WHy does he have compression socks on his arm? Circulation?
@markstephens9
@markstephens9 11 жыл бұрын
AWESOME PLAIN AWESOME
@alaskaheaven
@alaskaheaven 12 жыл бұрын
i have question regarding knee pain,well m doin 10 k running twice in week, but after 10 miuts everything is ok but aftr this time that knee pain going start it on right leg knee joint or may be behind the knee cap and lilbit swelling on outer side of knee.after finish workout m doin iceing on my knee.after taking 3-4 days rest knee will ok but when again on workout pain start again.. plzzzzz help me out this situation.
@TheMadsbang
@TheMadsbang 14 жыл бұрын
what is the name of the song playing in the end? cox rox!
@nortexoid
@nortexoid 14 жыл бұрын
What's the song at the very end?
@tpoc1
@tpoc1 15 жыл бұрын
Thanks for an inspiring video Jay. that is amazing pace in a beautiful place! peace
@jmulhall86
@jmulhall86 14 жыл бұрын
what is the diffrence between running on road and off road? is it the altitude
@theequine59
@theequine59 14 жыл бұрын
great!!!!2 guy
@BlueEliminator1
@BlueEliminator1 15 жыл бұрын
Whats the last song? please tell me
@cicirunner
@cicirunner 5 жыл бұрын
Which trail is this
@cuauhtemoc14
@cuauhtemoc14 15 жыл бұрын
A machine...
@MyTrophies
@MyTrophies 13 жыл бұрын
Beautiful, simply beautiful! Guys, keep running, you are great inspiration! I would have loved in my good old days to have shared some mileage together. I would love today to share some mileage together :) Magic sensations...
@triathletechink69
@triathletechink69 12 жыл бұрын
Holy shit 7:45 to 5 flat in 5 monthes thats incredible good job!!!!!!!
@CaptainMorgan32
@CaptainMorgan32 14 жыл бұрын
Holy shit those splits
@phonziee
@phonziee 12 жыл бұрын
what shoes are they wearing?
@RealStrategyGaming
@RealStrategyGaming 12 жыл бұрын
I actually wear one on my left calf for circulation but I am surprised a good runner like him would need them on his arm. I wonder if he needs them or they just help?
@brianropel
@brianropel 12 жыл бұрын
@tripleMmagic whats your school record?? im hoping to get mine in 3 weeks and i gotta do 4:25
@nates811
@nates811 14 жыл бұрын
what is the name of the shorts josh cox was wearing?
@jcxcruzer1291
@jcxcruzer1291 5 жыл бұрын
Anyone know what his tattoo says?
@cityhawk
@cityhawk 14 жыл бұрын
Couldn't agree with you anymore. What makes you a better runner is the work and effort you put into it. It's not complicated, but to get to the next level, you have to ask quite a bit from your mind, body, and soul. What are you willing to sacrifice to attain your goals? No piece of technology is going to give you that answer.
@tekuniversity
@tekuniversity 13 жыл бұрын
@mhdezvasyoumom What is your furthest run, and what is the time for that run. It sounds like you are a great runner already.
@hypeer12
@hypeer12 14 жыл бұрын
wow this guy is crazy.... Hes running super fast
@robertgutke
@robertgutke 11 жыл бұрын
What's the point of these arm sleeves? I'd understand it if it was cold, but its glowing hot in that movie... ? Do they have a special function, like pushing the blood in some way?
@nickolasarndt
@nickolasarndt 9 жыл бұрын
David Crowder*Band music, nice!!!
@principenegroo
@principenegroo 12 жыл бұрын
what is the name of the song?
@triathletechink69
@triathletechink69 3 жыл бұрын
I laugh my ass off and in awe at the same time, everytime I see the very beginning of this video. 1 minute hard/ 1 minute @ 6 minute pace X 10. There's not a large part of the population that can run a 6 minute per for even one much less for repeats. So can only assume that the hards are in the 5's. But elite runners just bust that shit out like its a Sunday jog.
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