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In this video, I dive deep into the world of competitive shooting to help you understand the crucial role of psychological training for improving your performance. Ready to fine-tune your mindset and boost your accuracy with an air rifle? Watch to discover how relaxation, positivity, visualization, and concentration can elevate your shooting game. This training concept is relevant for all shooters not just airgunners, whether you're competing or just want to better your personal best score.
Are you struggling with competition stress or aiming to sharpen your shooting skills? You're not alone. Here, I share my personal journey and the insights I've gathered from research, not as an expert, but as a fellow shooter passionate about the mental aspects of shooting. Together, we'll explore effective techniques that can transform your approach to airgun shooting and all other forms of shooting.
So grab your favourite brew, settle in, and let's unlock the secrets to mastering the mindset and accuracy needed for success. Whether you're a seasoned sharpshooter or new to the airgun world, these insights are tailored to help you hit your mark with confidence. Don't forget to leave me a comment below - I'd love to hear about your experiences and any tips you might have!
And remember, your support means the world - please give the video a like or subscribe to the channel for free!
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** Video Contents **
0:00 - Introduction
0:34 - Understanding the 80/20 Rule
5:42 - Techniques for Relaxation
11:54 - Cultivating Positivity
19:14 - Mastering Visualization
26:55 - Practical Visualization Guide
28:35 - Optimal Timing for Visualization
32:02 - Enhancing Concentration Skills
36:13 - Strategies for Better Concentration
41:06 - Routine Adjustment Tips
44:57 - Target Audience for Productivity Tips
46:10 - Conclusion
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