Easy To Follow 25 Minute Beginner / Intermediate Dance Workout

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Easy To Follow 25 Minute Beginner / Intermediate Dance Workout

Рет қаралды 63,255

Күн бұрын

In this video we are doing a 25 minute beginner/intermediate dance workout. You can follow along with us as we go through some basic Merengue, Salsa, Cha, Samba and Bachata steps!
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Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.

Пікірлер: 40

@ladyleslie Жыл бұрын

You are my favorite channel to dance with. Thank you once again!

@victoriagallipani5753 2 жыл бұрын

Easy routines to follow and I love the variety. These dance workouts are so much more fun that just regular exercise. Thanks much.

@marlynrichardson8531 Жыл бұрын

I’m 63 years old and I walk a lot for exercise. When I started following your routine, I sweated and still do. 😅

@shaniajohnson2579 2 жыл бұрын

First of all, i walk 3 miles 5 data a week and wanted a way where it’s not boring.. this was PERFECTION…20 minute of this is a mile walk so I do three of these..I love it

@kerriwien1826 Жыл бұрын

Absolutely loveeeeeee this!!! Kerri

@isabellarusso57 Жыл бұрын

Love your work, Amanda! You are so easy to follow and I especially love the music you choose because this makes it more enjoyable and relatable. I also love it when you break out, sometimes - you are an extremely talented dancer. Isabella ❤️

@IrakozeLIVE Ай бұрын

This is the one! My new favorite routine 😍🔥

@kerriwien1826 Жыл бұрын

Just loveeeeeee Kerri

@esmeraldaabot Жыл бұрын

Thanks for your dance steps I love them for my workouts

@maggiebassett9193 2 жыл бұрын

Thank you for these workouts. I love them.

@peterhicks 2 жыл бұрын

Brilliant,you’ve done, we have a new routine - brilliant. Thank you sooo much. 👏

@lauraralph1432 Жыл бұрын

I absolutely love this workout! My doctor told me to exercise for at least 20 minutes a day and I can certainly dance 💃 Thank you for giving me the best exercise EVER!

@kerriwien1826 Жыл бұрын

Loveeeeee music. Love everything!!!!!! Kerri

@iamitumelenglebogang 4 ай бұрын

this was fun!

@lemonauraify Жыл бұрын

These are the best thing on KZfaq

@margaret3239 Жыл бұрын

Thank you these are great, I love to dance and I’m slowly getting back in.

@dwalker6868 Жыл бұрын

Loving it

@rozdevin2468 2 жыл бұрын

Thank you, That was fun!!!!

@mirjamvandenberg3012 Жыл бұрын

Thank you so much!!! This is exactly what I was looking for to help me get fitter as a menopausal working mom with max 30 min per day me time 🙏🙏🙏

@bokaeimlinedancestudio7465 Жыл бұрын

Thank you for your great work 👍 👏 😀 🙌 🙏 😊 👍 Always rooting for you ❤ 💓 💗 😘 💕 💛❤

@christinal434 Жыл бұрын

I love these routines sooo much!!! You guys are amazing and so fun to follow along with! Thank you so so much from Canada:)))

@maggienicols-anothervoice671 2 жыл бұрын

Beautifully paced dance work out. Thank you

@nataljaruda5451 2 жыл бұрын

Ви моє натхнення🙏🌸🌸🌸

@kerriwien1826 Жыл бұрын

Sickest. I live for this and I’m 55

@cherishfertilitycare Жыл бұрын

Love this one!

@susanmangus1719 2 жыл бұрын

Thank you! So much fun! I have sent my friends to do your beginner videos.

@dkie7992 2 жыл бұрын

So good!! As always!! Thank you guys!!!

@patriciasoutherland5243 2 жыл бұрын

As always is excellent

@lenaland4342 2 жыл бұрын

Thanks a lot! Your videos are helpful for me ♥️

@Jamie-qv1zd 2 жыл бұрын

Love this!! 😍

@mariasturm9727 2 жыл бұрын

Thank you ❤️❤️❤️

@solfood7236 2 жыл бұрын

this was awesome!

@rekreativnayoga2421 Жыл бұрын

❤❤❤❤❤❤❤❤❤❤

@fredericklane745 Жыл бұрын

Is it possible to do 20min workouts for Just Bachata and just Salsa etc because some of us are only learning individual styles. You have one video where you do this, but it's not for beginners or intermediate.

@peterhicks 2 жыл бұрын

Oh my goodness, the speed of that second half… you should have seen me…. 😂🤣