4 EASY Air Fryer Veggie Recipes (Ready in Under 15 Minutes!)

Рет қаралды 162,984

Күн бұрын

From Air Fryer Broccoli and Cauliflower to Air Fryer Brussels Sprouts and Asparagus - you'll learn how to quickly and easily whip up FOUR of the best healthy veggie side dish recipes for dinner tonight. They all take less than 15 minutes to make and only require a few simple ingredients.
AIR FRYER BROCCOLI: www.evolvingtable.com/air-fry...
AIR FRYER BRUSSELS: www.evolvingtable.com/air-fry...
AIR FRYER CAULIFLOWER: www.evolvingtable.com/air-fry...
AIR FRYER ASPARAGUS: www.evolvingtable.com/air-fry...
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E-mail: london(at)evolvingtable.com
Website: evolvingtable.com

Пікірлер: 81

@evolvingtable9462 3 жыл бұрын

What VEGGIES have you made in your Air Fryer? 🥦

@lindseyapfel6061 3 жыл бұрын

I’ve done carrots in the air fryer and they are so good!!

@evolvingtable9462 3 жыл бұрын

@@lindseyapfel6061 Oh I need to try that!! Do you slice them or fry them whole?

@cesaryehuda7373 3 жыл бұрын

i know Im kinda off topic but do anyone know a good site to stream new movies online?

@shelleydoxtdator753 2 жыл бұрын

I’ve tried broccoli and it turned out woody 😞

@danakinscheuer 11 ай бұрын

I like that I can "fry" something on a whim! An oil fryer takes so much more time to clean and prepare kzfaq.infoUgkxD4Qeo-HRLxMfom_PDinM_SBfes00qJsB a chore which usually kept me from frying all together. Also, the lack of needing oil to fry means that my family and I are eating healthier... while still enjoying the crispiness of fried foods.

@ppeall 3 жыл бұрын

Thank you for really clear and interesting video. I'll try these combinations. BTW, I would recommend using a silicon tool to serve the food, as metal implements can damage the non stick coating. I'll keep watching for further ideas , many thanks for sharing

@senianns9522 Жыл бұрын

I'm sold on the Broccoli Parmesan! Thanks!

@akn791 2 жыл бұрын

Thanks for the great recipes

@bigal3428 2 жыл бұрын

LOVE IT!!!!!!

@amy3515 Жыл бұрын

That spicy sweet sauce was so yummy, I had some left over and it went really well with some avacado I put in the airfryer, (with some Parmesan) thank you! My veggies taste a lot nicer now

@robwhite2851 2 жыл бұрын

Looks amazing will be definitely trying this thank you

@evolvingtable9462 2 жыл бұрын

Yay! Can’t wait to hear what you think!

@Mr5Stars 2 жыл бұрын

Thank you for the Broccoli recipe

@catyyc2374 2 жыл бұрын

Yummy! Thank you for sharing!

@evolvingtable9462 2 жыл бұрын

You're very welcome!

@rozitsegaye3802 2 жыл бұрын

Thank u

@lindseyapfel6061 3 жыл бұрын

Love your videos!!!

@evolvingtable9462 3 жыл бұрын

Thanks so much, Lindsey!! And thanks for taking the time to leave a comment :)

@rolanddespres2063 2 жыл бұрын

Own one and love it

@evolvingtable9462 2 жыл бұрын

Yay!! They’re the best 👏

@Melody-rx3sp 2 жыл бұрын

Love 💕

@jamespeters2859 3 жыл бұрын

Wow, for a sec I thought it was the Duchess of Cambridge.

@evolvingtable9462 3 жыл бұрын

Wow thanks!! That's a huge compliment :)

@Rainbow_1981 3 жыл бұрын

She does look a bit like duchess of Cambridge

@jamespeters2859 3 жыл бұрын

@@Rainbow_1981 Without a doubt.

@kimmatheson6614 2 жыл бұрын

Obviously being a "royal" does not pay enough !!! Ha Ha Ha

@TheBRIZZA82 2 жыл бұрын

Who?

@edharris1408 2 жыл бұрын

New to air frying.. have you compared cooking frozen vs fresh veggies in the air fryer?

@tanyamiller6275 9 ай бұрын

Yummm

@kaitlynrosa1572 3 жыл бұрын

Parmezan.

@rebeccashelton3552 Ай бұрын

I cook asparagus on 350 for 3 minutes, only spray some avocado oil! The result is much better. Feel free to try that.

@Dasming 2 жыл бұрын

How come you don’t use the pre heat setting??

@lovewithin1935 2 жыл бұрын

need to use this recipe, i just purchased the air fryer and i have no idea how to use it.

@walterstrahota2956 2 жыл бұрын

Good for you cooking at 370. Many online recipes recommended 400 which I have found to be too hot. Also avocado oil works better than olive oil. Olive oil is good for finishing but for cooking not so much.

@evolvingtable9462 2 жыл бұрын

Absolutely agree with you! I’ve found I subtract about 50 degrees from whatever temp I normally roast veggies in the oven.

@anjamellergaard8932 Жыл бұрын

I've been wondering about that the benefit of olive oil being mono unsaturated I'd lost when it gets frying hot so there is no good reason to spend the extra money it costs

@whitedove7945 2 ай бұрын

Don't discard those thick Broccoli stems. Slice thin and steam or air fry. Deeeelicious!

@dr.urmilayadav5662 11 ай бұрын

Need to this demonstration. I just purchased philips airfare .Thank you.

@edharris1408 2 жыл бұрын

New to air frying.. have you compared the results cooking frozen vs fresh veggies in the air fryer?

@evolvingtable9462 2 жыл бұрын

No, I haven't yet! Would love to know if you try it out, though!

@beachcaster56 Жыл бұрын

Very good..but dont use metal spatulas in the basket...might scratch the nonstick coating

@TheKingOfBeans 2 жыл бұрын

London Brazil is such a cool name

@evolvingtable9462 2 жыл бұрын

Thanks so much!! It's all thanks to my parents and then the hubby :)

@Vikface1978 8 ай бұрын

I would like to see all 4 vegetables cooked at the same time.

@raquelk2061 3 жыл бұрын

What kind of air fryer is this? Great video !!

@GottaGetBeefy 3 жыл бұрын

L👀ks like a Cosori Pro XL to me 🤔

@jcoats5529 Жыл бұрын

The sprouts turn out raw on the inside and burnt on the outside. Soaking trimmed Brussel sprouts in ice water for 20-30 mins then frying is much better

@tatiworldtraveler 3 жыл бұрын

Umm what cook setting?!?!?

@abaddonaskap 2 жыл бұрын

london brazil yeah right lol

@chery6718 2 жыл бұрын

I dont like veggies 😭 gotta try this and see if I can eat it

@evolvingtable9462 2 жыл бұрын

The Air Fryer will definitely make you want to eat more veggies :) Can't wait to hear what you think, Chery!

@117johnpar Жыл бұрын

Brubble sprutz

@Annie-fq5jp 3 жыл бұрын

Is your real name London Brazil? It's unique

@evolvingtable9462 3 жыл бұрын

Yes, it is. Married my hubby and took his last name :)

@Annie-fq5jp 3 жыл бұрын

@@evolvingtable9462 Interesting, nice name and thanks for the recipes!

@ValeriaHernandez-ww1yg 2 жыл бұрын

Three hundrette

@JP-sf5er 2 жыл бұрын

Wow, you're extremely bubbly!

@ROBSOLUTELY 2 жыл бұрын

No olive oil for an air fryer! Olive oil is not a high heat oil and it will burn on your pans, making them hard to clean.

@Player-iv1km 2 жыл бұрын

What's a better option?

@DB-wv9oy 2 жыл бұрын

@@Player-iv1km avocado oil

@ryanblay Жыл бұрын

This is mostly a myth. Avocado oil technically has a higher smoke point, but olive oil does not have a low smoke point (especially if it is filtered). EVOO is also stable at high temperatures. Most air fryers don’t get hot enough to burn olive oil, as that would also damage the nonstick coating that is in most air fryers. You can do some googling on this. EVOO is fine to use in your air fryer.

@thereddot3D Жыл бұрын

You meant Fahrenheit not degrees

@kennethmagarinreb8479 2 жыл бұрын

Metal laddle to a non stick pan . 🙅‍♂️

@HabitualButtonPusher 2 жыл бұрын

I just cringe when I see the metal spatula on that non stick basket….is it just me?

@antony.w.4790 Жыл бұрын

It is not a good idea to use metal spatula on a non-stick airfryer basket.

@myohmymelodyy8404 2 жыл бұрын

You do not need this much oil In an air fryer

@ivorputnam5958 Жыл бұрын

She says half a teaspoon of salt. That looks like a tablespoon of salt

@MegaTroIl 3 жыл бұрын

Literally a minute in and you still haven't stopped telling me that you're gonna teach these recipes, like, get the the point already

@evolvingtable9462 3 жыл бұрын

Thanks for the feedback! Will definitely keep this in mind for future videos.

@alexisdejamariee3361 3 жыл бұрын

@@evolvingtable9462 This your channel and you do it your way. They can use the fast forward function.

@evolvingtable9462 3 жыл бұрын

Thanks for the support, Alexis! ❤️

@heatherjustcreate 3 жыл бұрын

Dude go away. Just fast forward or leave. I’m a KZfaq coach and London, you’re doing everything right! 👏🏼👏🏼👏🏼 Also, thanks for the recipes! We recently got an air fryer and I keep making the same things. Wanted to switch it up so thanks again!

@evolvingtable9462 3 жыл бұрын

@@heatherjustcreate Wow - thanks so much for the support, Heather! And also, isn't the Air Fryer incredible?! I find myself popping just about EVERYTHING in there now! What's been your favorite thing to make so far?