4 exercises to improve Proprioception and Balance
Рет қаралды 2,330
11 ай бұрынThese 4 proprioceptive exercises will improve your balance and stability.
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@rsrinivasan1729 10 ай бұрын
Simply great
@mermanshahi 8 ай бұрын
AA. Hello Doug. Do these exercises help someone with Cervical Spondylosis.
@RobertCave 10 ай бұрын
These videos are all a help, but the problem I have is scuffing the ground as I bring my foot forward and I nearly fall. Not seen any help for this. Have commented once or twice but no response that I know of. Does Doug ever respond to comments?
@neurolasticinstitute424 10 ай бұрын
Hello Robert. There are a lot of reasons people shuffle. Most of the time, someone who shuffles feels like they can't balance well enough to lift their legs off the ground. This video you are commenting on has 4 exercises that would help decrease most people's shuffling because these exercises help you improve your balance, reducing shuffling. I am sorry if I didn't answer your last question. I do read and try to respond to everyone's comments.
@jimshoe402 10 ай бұрын
😁😁😁😁😁😁
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