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I'll share some helpful tips from the clinics and sessions we run that will improve your swimming speed and efficiency on today's podcast. I'll also discuss some new equipment I've purchased that has improved my strength, made swimming more enjoyable, and boosted my overall performance.
iTunes:
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Spotify:
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Try PILLAR today, head to pillarperformance.shop and enter code EFFORTLESS for 15% off:
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For any North American listeners, enter the same code at TheFeed.com:
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Use code SQUAD when joining the Effortless Swimming membership to get 50% off your first month:
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Get 15% off our 8-week Faster Freestyle course by using the code 8week15
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