Guys, do you drink milk? Do you think it's bad for your health?

To summarize : don't eat too much alcohol, milk, sugar or gluten.

Summary: 1. stop drinking wine 2. stop consuming dairy 3. stop consuming sugar 4. stop consuming gluten

I know that these tips don't apply to everyone, but they definitely did apply to me. After years of burning my face with acne face wash or killing my insides with antibiotics all to have a clear face, I realized I can have completely clear skin just by cutting out milk and limiting my sugar to 19 grams or less a day. No one ever mentioned this to me. I had to figure it out in my mid 20's by watching videos like this on the internet. The Rx market loves to make you think that some pill or cream is the cure, but it's poison.

I can attest to this being true! I did the Daniel fast for 15 days and my face became noticeably more attractive! My eyes got brighter and my skin smoother. However just about 3 days of going back to the way I ate before undid the progress. I eat clean now and it's noticeable! You are what you eat! It's true! I wasn't unattractive before, I didn't have puffy eyes, bags or any of that stuff mentioned in this video but giving up red meat, wine sugar and dairy literally transformed my face to being much more attractive.

Sugar is EVIL

I think that everything in moderation is a better way to live. imo Too much of anything can be bad for you.

*absolutely no sources* -must be true.

4 products that change your face beyond recognition: photo editing software, make up, your cellphone set on max beautify, chuck norris' fist.

All my fellow milk faces holla

Wine face @0:40 Milk face @2:10 Sugar face @3:38 Gluten face @5:05

I was advised to quit dairy, sugar, yeast bread and fried foods - which I did - I now look ten years younger and lost loads of weight and feel great :) Eat more fruit and vegetables especially greens, fish and chicken, turkey, legumes, olives, and olive oil, coconut products, especially coconut oil, and quit alcohol and pork altogether - they're not good for anyone. And drink plenty green tea and lemon water!

Guess I’ll just eat no food then.

Actually milk helped my skin.

I tried all these remedies, my face changed beyond recognition. Now I'm serving 20 years for a diamond hiest as I now resemble the guy who did it.

The one thing I won’t give up on is milk. I do drink only Organic, Non-GMO, Lactose Free cow’s milk. I drink this almost daily and I don’t have major skin issues.

I am really glad they emphasize IF in here. The wine face doesn't apply to me because I usually only have one glass at holiday meals. However, the rest of these: 3) milk face. I'm 60 years old and have always consumed a lot of milk. I have not developed the lactose intolerance that many folks have, thank goodness because I love milk. I don't have any of the problems listed. My skin is not wrinkled badly. In fact I have fewer wrinkles than most women in their 40's and says less than women their late 40's. I attribute this to heredity. My Mother and Father both had smooth unlined skin into their 70's. Also no dark circles or bags under the eyes. 2) Sugar face: since high school I have drank at least one Coke or Pepsi per day. No problems here either. 1) Gluten face: I don't eat a lot of bread, pasta, pastries, etc. Not trying, I just don't care for them that much. And, as with the above, no problems there either. This is all due to heredity. I have friends my age whose faces and bodies are horribly wrinkled as were their parents. It's all in the DNA but at least with the masks they've provided here, there is help. Also, they didn't mention it but honey is a natural anti bacterial and that's why it is great to fight acne. However, if using just honey, get a purified product called MediHoney. It is miraculous.

Drink 12ltr. Water daily and see the results 😊

Makeup vs no makeup ... This is literally the vid

no alcohol, no milk, no sugar, no gluten yet my face looks # wine #milk #sugar #gluten face

I have been drinking 3 gallons of milk a week since I was 5 years old and I have perfect skin and perfect teeth

Age gives you a wine face! LOL!

Intolerability is not a word. The word you want to use is intolerance. As in gluten intolerance.

The milk face and sugar faces are true. Try to remove these two from your diet and you'll have less of the symptoms stated above. But let's admit it, nothing beats drinking more water. It really does make wonders to your skin.

Yes, I have noticed these! I did indeed have "milk face" I was always sleepy and puffy and kept getting acne on my chin. So I quit dairy and my skin totally improved! My face acne and my dark circles also went away. Woooo! Same went for sugar as well. I am now trying natural sugar free sweeteners and i am feeling so much better.

Limiting dairy in my diet literally helps ALL my stomach issues .I miss ice cream though :-(

I can definitely attest to the wine face (which could also include the sugar face!) As I'm a recovering alcoholic and drank daily for 15 years and it has damaged the youthful and clear appearance I once had and I'm only 34 now and it is incredibly hard to repair it now!! At 6 months clean and sober from everything now I'm trying my very best to clear the damage..esepcially the clogged pores and deep scars and wrinkles but it seems near impossible!! Hopefully over time tho eh!!!

Wine, Sugar, Milk, Gluten

i drink alcohol in extreme moderation but i drink milk heavily? milk has actually made my face more defined and skin more clear tbh lolol. and i dont have any of these problems with my face, as a matter of fact my skin is extremely soft an clear and i get compliments how i look in my teens even tho im almost 30 now. i agree you cant constant indulge in junk food but you can in moderation and youll be alright just balance it out a bit with being healthy is what i do. then again i think alot of it is genetics even more so than diet tbh.

KZfaq face

Sugar face.....i knew it.....😑

I used to drink milk ALLLL DAY everyday for many years and had none of those issues. But just drink organic milk.

My grandmother has been using egg whites as a face mask for most of her life and has very good skin with hardly any wrinkles.

MISTAKE: Oats do not contain gluten. If they do if is a result of cross-contaminatio (being processed on a conveyer belt that also process gluten containing products like flour). If you are gluten-intolerant you'll need to read the label to ensure it says gluten free, because the cross contamination is such a common issues because of factory procedures. But Oats don't contain gluten, if they have gluten on them it is because they have come in contact with something else that contains gluten.

This video makes me sad.

Sometimes they say wine in small amounts is good for your skin and sometimes they say it's not.

Guys it's says to leave all the eating kind of stuff, there's nothing left to eat anymore

I’m vegan so I don’t drink milk but I still have “milk face”. Hmmmm...

Aw man I have to put water in my oat meal instead of milk. The things we do for beauty

Thanks to this video I realized that I had to cut back on gluten. I was always exhausted and had a really swollen face. My dad had for over 20 years very bad migraines and when he stopped to eat gluten his condition really improved.

I have tea with coconut milk... a vegan since 2017. But I’ve noticed sunken cheeks these days... 😣

I watch this yet I continue to eat cake

Yes, or that you have acne prone skin and rosacea 😂 Also that you are likely over the age of 20 and have a stressful job/are attending a university 😂

I think i can vouch on Milk Face and Sugar Face... i had all these symptoms especially when it is my menstrual time. Then last 2 months during ramadhan, i fasted for 1 month and during that time my skin becomes so good and behave. New pimples and acnes were nowhere to be seen and the old scar started to fade. 4-5 days after Eid, they appears again. So when i think about it, i only drink plain water during that fasting months and i only took healthy foods. After Eid, i started to consume coffee again, desserts, foods that contains dairy products. Need to change my diet.

I drank a lot of milk, growing up-- two or three glasses a day, plus what I would have in cereal and other foods. But I never had acne and there was nothing unusual about my complexion, my cheeks weren't sunken, my eyelids weren't swollen (unless I just didn't have enough sleep), and I didn't have dark circles, either. It did affect my development, though, I'm sure. I matured biologically, before many of the kids I went to school with, so that could be because of the hormones, maybe?

So what to eat .....😡

This video in a nutshell: Wine Face - Buncha Wrinkles Milk Face - Teenage life all over again. Sugar Face - Old Man Skin minus wrinkles (There's some left tho) Gluten Face - Acne

I have drank organic milk all my life and still do don’t get any of the symptoms explained here, I am a vegetarian, and don’t drink or smoke. I also exercise a lot, milk from healthy well cared for cows is good for health, don’t throw out the baby with the bath water

don't drink wine,milk or ear sugar and gluten, but apply them on the face!

Photoshop or even Facetune can work wonders on all the side effects mentioned.

You are what you eat...lol voldemort is unicorn

It’s common sense I look 10 yrs younger without créâmes ou treatments I heat asked way My and is stress, overworking, lack of sleep and eating and trouble I’m blessed no need for this

I eat a lot of milk products and my skin is still just perfect

This channel is based on Asian myths about food! A general advise video on food is a dangerous thing. Asian people have a natural intolerance for milk. Or a low intolerance for milk. Our diets are not only dependant on what's available in our region or countries there is also an inherited element of tolerance and diet. The Canadian Food guide recommends certain about of dairy in the diet of Canadians but the guide is hazardous to some Asian Cultures as the tolerance for milk is low. Visa Versa I know that I live in a multicultural family and my tolerance for large amounts of milk differ from that of my husband and children. My tolerance for high for food high in starch such as rice and pasta is low as well. Pasta and rice plays havoc with my blood sugar. This isn't a personally thing because my culture and the foods i ate as a child were different than my present family. Acne is a condition of the skin that is complex and still being studied. So off the cuff advise is something I don't appriciate because it cases more harm than good. I don't know who is behind these video but if you have medical training you should know better!

I think this may be the most uninformed, misleading channel I have ever seen on the internet

I love milk and yogurt and routinely use it with no problem

This is so true, I look at my selfies from 2014 vs now and I can’t believe how much older I looked then.

So i have wine face yet have never drank a glass of wine - nice.

It a myth.... i drink milk twice a day n my skin is clean clear and glowing... it all depends on the quality, source and body type...

I have wine face; I'm Muslim and was born to a Muslim family and to my knowledge I've never n any form in my life...

I drink nearly a gallon of milk every day and don't have 'milk face'.

Looks like every good/drink gives you same side effects so just don't eat, you will die pretty.

This video really changed my life. Now without milk or gluten my whole body looks so much leaner.

I'm only addicted to coffee with milk. No suger, no alcohol, no gluten etc. My face is swollen and I suffer from acne. God didn't leave us with any good option

Good information but I don't understand why they have to have a voice that is so irritating just so irritating

None of these people are beyond recognition

Good información thanks, I’m trying my best to have a good diet and exercise every day

Don't drink alcohol. Don't eat or drink dairy products. Don't consume sugar. Don't eat anything with gluten in it. In short: Don't live.

Bright side becomes mad Cuz is shows benefits and as well as side effects of things as egg yolk,milk, coffee...etc What do you want take it r leave it I think it all about viewer it collect thing lovers and haters also.

Who made bright side

huge difference between factory, pasteurized milk, and natural grass fed healthy cow raw milk.

Don't remove gluten unless you medically need to, it's actually unhealthy to do so

Maybe it changes us so much cause we’re not baby cows ? Lol 🤦🏾‍♂️🤦🏾‍♂️🤦🏾‍♂️🤦🏾‍♂️🤦🏾‍♂️🤦🏾‍♂️

I eat way to much sugar, 2 liters of coke a day since I was 13, I'm 32 now. My skin is free of wrinkles and acne, it's dry but it look pretty good. Unwanted hairs that I have, in the face. Not a fan of that. The ONLY way to stop eating sugar is to make everything from scratch, wish it was easier. Wish I could buy food that wasn't full of sugar :(

Gluten is not found in oats. Oats can become contaminated with gluten due to processing of wheat in the same factory. Aldi sells gluten free oats.

I live in Haryana, people in our state drink 1-2 ltr of milk everyday. And guess what nothing happens to our skin

As the Bible says, moderation.

4.wine face 3.milk face 2.sugar face 1.gluten face ...god where is chicken?

I think I have both sugar and wine face. But funny I don’t consume either of these. Lol

is there anything left that we can eat?

But I already set up my iPhone X :(

Mum: will you buy my mobile phone Son: give me the money Mum:umm what money.😰

Moderation in all things.

Great video! But be really cautious with the use of cinnamon as it has the potential to cause skin burns. People with sensitive skin MUST do a patch test first before trying the mask on. In case of any irritation, wash the mask right away !!!

1 Gluten face 2 Sugar face 3 milk face 4 Wine face

Ugh I cant drink milk or else my belly hurts

This video contains major factual errors. For example: 1 Wine does not contain sugar, it fernents sugar into alcohol. 2 The Vitamin A content of a potato is 0%. Potatoes are rich in Vitamin C, which brightens skin.

I really love milk...and milk is life for me

Jon Jones will change your face beyond recognition.

Wow this is interesting and weird

So that means I'm not allowed to eat anything anymore cause my body can't process it in the right way? Sad me =/

Those dermatologists rob the .......out of everyone !!!

my girlfriend has a butterface....

I love Your video bright side *#NotificationSquad* 🔥🔥

I love the idea for dark circles. I have such dark circles and just cannot get rid of them. I try to drink a lot of water

I'm lactose intolerant and until last year I was still having some dairy. I had reddish skin, puffiness and spots. All that has gone since I completely gave up dairy!

Wine and Alcohol is the mother of all evil.

Do you have Donald face if you stuff yours with Big Macs?

Excellent advice, however I posed the question to a pathology professor about the time it takes for the liver recover he said 8 weeks, but 4 is a good effort if 8 seems too long. By the time you're in your 90s you will have a combination of all of these faces in one.

Well, I seen to have "wine face". I do not drink wine. I do not drink any type of school at all yet I just got "diagnosed" with "wine face". 🍷😮🙋🤣🐸