4 Reasons Why Decluttering Is a Spiritual Practice

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Anne-Katrin Elmers

Anne-Katrin Elmers

Жыл бұрын

Decluttering is not only a function of trends such as minimalism and swedish death cleaning. Decluttering is a way and an awareness of life. It's a holistic practice that serves and harmonises body, mind, and spirit. Getting rid of stuff, letting go of our clutter, begins with the realisation that things and objects have accumulated in our homes, many of them neither serving a practical purpose nor nourishing our heart and soul.
Once we realise that our personal space is a reflection of who we are, we can let go of the clutter reflecting outdated versions of our identity in order to make space for the new.
On this channel, I talk all things self-help, awakening, ego, energy, systemics, and more, to help you experience your occasional awakenings of all four kinds - to your ego, your conscious self, to the matrix and to the now.
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For more insights, come visit me at occasionallyawake.com

Пікірлер: 27
@IndiBex86
@IndiBex86 4 ай бұрын
I love that you pointed out the spiritual aspects of decluttering our homes. It's more than just creating the physical space in our homes, it's about detaching from the material world and redirecting our focus inward.
@lenavonstein9671
@lenavonstein9671 6 ай бұрын
I am so ready to let go of more things in my life. I want to feel free.
@smallhouseinthemeadow6131
@smallhouseinthemeadow6131 4 ай бұрын
This made me realize that I hold onto certain things hoping that I will feel like playing my guitar again"someday". I should give it to me son, who may use it more often than I do.
@helenpalomo6209
@helenpalomo6209 Жыл бұрын
Oh and also realizing we may be thinking of an old version of ourselves, that may not come back for many reasons.
@victoriam9337
@victoriam9337 Жыл бұрын
I can’t thank you enough for this video. I come from two hoarders so I’m working against long habits. As opposed to Swedish death or sparking joy approaches, your points are very refreshing. Very much what I needed, now.
@occasionallyawake
@occasionallyawake Жыл бұрын
Thanks for sharing, Victoria. I'm glad this was helpful!
@maryn3140
@maryn3140 5 ай бұрын
I have never seen it from that perspective. Thank you, it is a great help.
@maivaka3863
@maivaka3863 3 ай бұрын
There are *two* things I got from this video: 1. A confirmation, that it's easier to pick up some things that I want to keep instead of picking up some things I want to get rid of. alWhen I started decluttering, I wanted to sort out at least 3 things every day. I lost patience with this method, because it's stressful (especially when you try to do it just before you have to go to work!) and inefficient. Today I sorted out approximately 130 books in less than 2 hours, including cleaning them a bit from dust. In addition to your video I can say that it's helpful to think of how a book influenced you and to take it to a place where a younger person might find it and can learn from the same spirit. 2. The idea to make space for the person I'm going to become or that I already am. I love this idea, and I totally agree!
@terabomb
@terabomb Жыл бұрын
needed to see this. Need to make space for new energy for sure.
@occasionallyawake
@occasionallyawake Жыл бұрын
Knowing we need to make space can be the first important step to get going. Once we begin to make that space, we gain momentum so fast.
@GMK888
@GMK888 11 ай бұрын
Great video! Very deep and helpful to look at clutter this way. It puts it in a different perspective. Thank u for sharing ❤
@kristinekiddell1196
@kristinekiddell1196 5 ай бұрын
I found this a really helpful video- ive been declutering and finding it hard to let go of some things and your point about the conscious and often sub conscious meaning attached to items really has helped me. x
@jillhudgins3210
@jillhudgins3210 Жыл бұрын
Good to think of the Now and Future, great points!
@occasionallyawake
@occasionallyawake Жыл бұрын
Yes! Thank you!
@yourbestversion-selfhealing
@yourbestversion-selfhealing 9 ай бұрын
Thanks for this fresh perspective
@user-eh1cz1ff7b
@user-eh1cz1ff7b 6 ай бұрын
Thank you ❤❤❤ i spontaneously did this a few weeks ago and after the results i searched ia decluttering a spiritual peactice and here i am. Lol. Thank you
@debbee5418
@debbee5418 Жыл бұрын
Thank you… very insightful. 🌷
@thatswhatisaid8908
@thatswhatisaid8908 7 ай бұрын
Subbed because I identify with the channel name. Also, because i am fascinated with decluttering.
@helenpalomo6209
@helenpalomo6209 Жыл бұрын
Taking out what you want first was very good food for thought. Don't know if I can pull it off but hmm....Thanks.
@occasionallyawake
@occasionallyawake Жыл бұрын
Good news is you don't need to 'pull it off'. You could make this a non-committal experiment. Take a drawer, a shelf, a closet, take out your favourites and simply observe and evaluate what's left. Sometimes the visual cue's all we need to start reevaluating our stuff. No need to make a final decision about anything right then and there. You are in charge.
@valentinaantonelli9243
@valentinaantonelli9243 Ай бұрын
Lately I have been duclettering my clothes. It felt amazing.
@awakeningactivations9633
@awakeningactivations9633 Жыл бұрын
Great content, thanks!
@occasionallyawake
@occasionallyawake Жыл бұрын
Glad you liked it!
@MrBparke
@MrBparke Жыл бұрын
Great video ❤
@occasionallyawake
@occasionallyawake Жыл бұрын
Thank you!
@Bubbaboowoo
@Bubbaboowoo Жыл бұрын
This is called the Konmari Method
@emmacarlssonmusic
@emmacarlssonmusic 4 ай бұрын
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