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@ABettaMeАй бұрын
for u to be getting older Dean ur actually getting in ur best shape... thats lean muscle ... shredded gains! great work
@craigfrancis1640Ай бұрын
Excellent and bookmarked: short, doable, and restorative! Thank you for easing me into Reverse Tabletop, I couldn't do it before.
@ManFlowYogaАй бұрын
Good job getting it done, so glad you enjoyed this routine. And if you haven't already be sure to subscribe to our channel, we're adding new content every week.
@Shade84Ай бұрын
Amazing work here. Short intro, quality instruction, and the whole presentation didn't feel like a commercial. I'm feeling tighter and more prone to injury these days; your videos may just be the solution. Thank you.
@ManFlowYogaАй бұрын
We really hope so! And thank you for the feedback. If you haven't already be sure to subscribe to our channel, we're adding new content every week.
@brianjoaquinsmith1000Ай бұрын
Perfect timing for me! Thanks always Dean
@ManFlowYogaАй бұрын
Awesome, hope you enjoyed the routine. If you haven't already be sure to subscribe to our channel. We're adding new content every week.
@paulv6952Ай бұрын
Fortuitous timing! My shoulder has been giving me grief for weeks!
@ManFlowYogaАй бұрын
Sounds like this routine was made just for you :)
@kamranthomas.Ай бұрын
Just what I needed 👌
@ManFlowYogaАй бұрын
Perfect timing then :)
@jorgecorredor9248Ай бұрын
Thanks Dean!
@ManFlowYogaАй бұрын
Glad you enjoyed the workout!
@alexmiranda2439Ай бұрын
Dean is looking huge these days! Thanks for the great content
@subrataroy4133Ай бұрын
❤❤❤❤wonderful workout ❤❤❤❤❤
@abdulrokhimrokhim340516 күн бұрын
Nice yoga is the best. Thanks for exercices plain brother
@ManFlowYoga16 күн бұрын
You got it! If you haven't already be sure to subscribe to our channel, we're adding new content every week!
@travisblack7751Ай бұрын
great video. thank you!
@ManFlowYogaАй бұрын
Really glad you enjoyed it. If you haven't already be sure to subscribe to our channel, we're adding new content every week.
@Bailey11048928 күн бұрын
Hehe re visiting your channel to check you out after 4 years! Your videos helped a lot during pandemic. Handsome as always, even bigger than ever❤😂
@ManFlowYoga26 күн бұрын
Glad you're back for more Man Flow Yoga!
@lesterlasa3367Ай бұрын
Thanks for sharing this
@ManFlowYogaАй бұрын
Really glad you enjoyed it!
@lesterlasa3367Ай бұрын
@@ManFlowYoga always do
@markgarcia5845Ай бұрын
Hi Dean. I'm new to your channel and I like that it teaches practical yoga for men with a focus on both flexibility and strength. I'm curious, do you also work out with weights or is your muscle tone just from body weight exercises. I do a home workout routine with resistance bands, which I plan to continue. But it would be great if these exercises will also add muscle strength and tone.
@ManFlowYogaАй бұрын
We always recommend combining yoga with other forms of fitness, like lifting. Everything benefits! Yoga can help with muscle strength and toning but you'll want to do more. Here's a FREE resource we created all about yoga and weightlifting: manflowyoga.com/free/yoga-and-weights/
@markgarcia5845Ай бұрын
@@ManFlowYoga Great. Thanks!
@erich214Ай бұрын
Thank you! Been feeling pain in the shoulders lately and I can try this out!
@ManFlowYogaАй бұрын
Sounds like this one was made for you. Let us know how it goes!
@celiocavalcante9215Ай бұрын
Bom dia dean, para que eu fique com o abdômen assim igual o seu quantos abdominais devo fazer por dia. Sou de brazilian sempre vejo seus videos gosto muito dos seus conteúdos.