4 Simple Exercises to turn a BREECH BABY | Flip Baby at Home | Physio Exercises | Dr. Alka Pawalia

  Рет қаралды 126,310

Dr. Alka Pawalia

Dr. Alka Pawalia

3 жыл бұрын

Hello Lovelies,
In this video we are talking about 4 Simple Exercises to turn a BREECH BABY | Flip Baby at Home | Physio Exercises | Dr. Alka Pawalia. Breech baby means it is the feet of the baby which are down in the pelvis, instead of the usual head down position.
This kind of position could have its own complications like a cesarean section or delayed prolonged labor. So in 4 Simple Exercises to turn a BREECH BABY | Flip Baby at Home | Physio Exercises | Dr. Alka Pawalia, we will some exercises that are quite effective in turning your baby around from the breech position.
- Try to be in each position for 10-15 minutes, 3 times a day
- Start around 32+ weeks
- Keep yourself hydrated
- Try these exercises when you feel baby movements
- Do consult your obs/gyne if any medical issues.
Title: 4 Simple Exercises to turn a BREECH BABY | Flip Baby at Home | Physio Exercises | Dr. Alka Pawalia
Stay in, Be safe, Be happy…..
Link to detailed video on:
-DIAPHRAGMATIC BREATHING: • 2 Simple Exercises aft...
-How & Why to do SQUATS in Pregnancy (VARIATIONS for each TRIMESTER) | Dr. Alka Pawalia • How & Why to do SQUATS...
2 Pregnancy Exercises (for NORMAL Delivery) | 3rd Trimester Exercises | Duck Walk |Dr. Alka Pawalia • 2 Pregnancy Exercises ...
Easy Pregnancy Exercises (for SHORTER Labor/NORMAL Delivery) | 2nd & 3rd Trimester | Dr. Alka Pawalia • Easy Pregnancy Exercis...
Tags: Breech baby turning exercises, How to turn a breech baby, How to turn a breech baby easily, simple exercises to turn a breech baby, Exercises for breech baby at home, Easy exercises for flipping a breech baby, Turn a breech baby for normal delivery, Prevent cesarean section by turning a breech baby, ways to turn a breech baby by exercises, ways to turn a breech baby by exercise, normal delivery, Pregnancy exercises, Healthy pregnancy, Turn a breech baby by exercises, Turn a breech baby by exercises at home, Turn a breech baby by simple exercises, Breech baby, flip baby by exercises,
Presentor:
Dr. Alka Pawalia, PhD
Physical therapist/Physiotherapist
PhD (Women health)
MPT- Orthopedics (Gold medalist)
For business contact: thealkapawalia@gmail.com
Insta: @alkavsy

Пікірлер: 374
@asrabegum-ld3uz
@asrabegum-ld3uz Ай бұрын
Kash mera baby bhi normal hoo bipi bhi hai meku allah delivery aasani se krna ur normal karna Iiah amin summa amin
@user-ss7yk5no5j
@user-ss7yk5no5j 7 ай бұрын
How many months we are doing this exercises
@easyandfastrangoli4514
@easyandfastrangoli4514 Жыл бұрын
Morning Before food or after food
@easyandfastrangoli4514
@easyandfastrangoli4514 Жыл бұрын
Mam Mera 30 week running kya mai ye excercise kar sakti hu
@divyagupta833
@divyagupta833 Жыл бұрын
Aapke exercise se mera transverse baby seedha hokar 2 din me normal delivery ho gyi aaj hi 4.6 kg baby
@dr.alkapawalia3963
@dr.alkapawalia3963 Жыл бұрын
So Glad that you did the exercises..Enjoy the new phase. !!
@NASIRUDDIN-ew4ws
@NASIRUDDIN-ew4ws 9 ай бұрын
Ketne week me ulta hua tha r ketne din me thk hua konsa baby hua
@divyagupta833
@divyagupta833 9 ай бұрын
@@NASIRUDDIN-ew4ws in 40 week delivery ke din hi seedha hua 2 din phle transverse tha ultrasound me jab labour pain aaya tab head down hogya khud hi bhut walking kiya and exercise bhi mera 40 weeks complete hogya tha koi complication nhi tha only transverse tha baby
@NASIRUDDIN-ew4ws
@NASIRUDDIN-ew4ws 9 ай бұрын
Mujhe 28 week hua hai baby ulta bataya
@divyagupta833
@divyagupta833 9 ай бұрын
@@NASIRUDDIN-ew4ws aap accupressure archana youtube se search krke unse consult kro
@KajalKashyap-jl8yt
@KajalKashyap-jl8yt 6 ай бұрын
Ma'am ye exercise kisi bhi time kar sakte hai
@pira845
@pira845 6 ай бұрын
Ye exercise kb tk krni hai
@shivarajakkivat2999
@shivarajakkivat2999 27 күн бұрын
Can we do it on 37week running
@user-lp9sl7pm9o
@user-lp9sl7pm9o Ай бұрын
Mam 5th month k start me y exercise kr skty hain
@Tani_Sahu
@Tani_Sahu Ай бұрын
Ye exercise kab kre morning me khli pet ya sam me plz reply.
@FahmidaShohidSweety
@FahmidaShohidSweety Күн бұрын
How long the positions needs to hold?
@user-js6uf7li4s
@user-js6uf7li4s 8 ай бұрын
This truly helped me turned at 36 weeks
@deepaktiwari3694
@deepaktiwari3694 7 ай бұрын
Apka bachha ulta tha kya
@lifelineyou3020
@lifelineyou3020 6 ай бұрын
Apka baby ulta tha Kya normal delivery hui Kya please reply Mera v 36 week Chal rha baby ulta h
@gulafshaparveen871
@gulafshaparveen871 4 ай бұрын
​@@lifelineyou3020aapke normal delivery ho gayi?
@amanrandhawa5443
@amanrandhawa5443 Жыл бұрын
Kitne Week tak Karni hai
@userajrajeshwar1234
@userajrajeshwar1234 2 жыл бұрын
Namste madam ji mere wife ka 31 week pregnency ki sonografy ki hai to breech presnt bata rahe aur placenta uppar segment hai to ham ye exercice kar sakte hai kya pls rply
@dr.alkapawalia3963
@dr.alkapawalia3963 2 жыл бұрын
yes
@k.m.prep.schoolekderwabaza653
@k.m.prep.schoolekderwabaza653 Жыл бұрын
Hm ise KB kre subh ya saam ya dophar me
@ShahzadAli-by4gk
@ShahzadAli-by4gk Жыл бұрын
Maiden mara 8 manth hy my kar skti hn plez riplea
@schoolchalehum5497
@schoolchalehum5497 Күн бұрын
Mem mera 8 month running he to me ye exercise kar shakti hu?
@dugu-2694
@dugu-2694 9 ай бұрын
Plz help me
@anjum7898
@anjum7898 11 ай бұрын
Can i do this exercise for transverse lie position. i am at 29 week pregnancy.
@dr.alkapawalia3963
@dr.alkapawalia3963 11 ай бұрын
yes, you can.
@garrythind9238
@garrythind9238 5 ай бұрын
mam my placenta anterior &upr uterine segment.. maturity grade 2..can i do this
@user-my6tf5nj3k
@user-my6tf5nj3k 2 ай бұрын
You should not do
@user-qr4wz5nd2f
@user-qr4wz5nd2f Ай бұрын
Hii
@PoojaPatel-dm6hz
@PoojaPatel-dm6hz 6 ай бұрын
Mam mera baacha breech podion me Hai vah Sidha Nahin ho raha kya karun
@easyandfastrangoli4514
@easyandfastrangoli4514 Жыл бұрын
Hi madam when to do these excercise madam
@ishratsultan9861
@ishratsultan9861 2 ай бұрын
Twins k liye kiya kerain on same possition
@sanujapal2672
@sanujapal2672 11 ай бұрын
Madam loop of cord is seen round the neck and breech position in 33wk.kya me exercise karsakti hun
@ayshahunme9034
@ayshahunme9034 10 ай бұрын
Nahii
@teresameehan8266
@teresameehan8266 9 ай бұрын
Can you do with a bicornuate uterus at 30 weeks
@dr.alkapawalia3963
@dr.alkapawalia3963 9 ай бұрын
Bicornuate uterus is a little rare finding, but if you are declared fit by your gynecologist then please consult her first before beginning these exercises. Otherwise these are safe.
@nageenaparveen7561
@nageenaparveen7561 7 ай бұрын
Mam my baby has single loop of cord around the neck and transverse position .....can i do this exercise??
@shrutiahir7049
@shrutiahir7049 3 ай бұрын
Same to you
@user-rs2wl3yz5b
@user-rs2wl3yz5b 27 күн бұрын
Ye sare excercise krne hain kya 1 week tk
@mr.mrs.kavi_
@mr.mrs.kavi_ 2 ай бұрын
Pani jiyada hai mai kr skti hu ye exercise??
@newbloger777
@newbloger777 Жыл бұрын
Hello mam mera 37 week chal raha h bcha beech h
@Pinkdaisy001
@Pinkdaisy001 6 ай бұрын
Hello ! Can i do at the start of seventh month ? I’m 26 weeks pregnant with breech baby !
@dr.alkapawalia3963
@dr.alkapawalia3963 6 ай бұрын
Yes, be slow and very gentle at first, then next month can increase repetitions.
@AmbiaSultana-hd8gi
@AmbiaSultana-hd8gi 9 ай бұрын
Can i do this exercise in 27 wks My baby position is breech position and placenta posterior
@dr.alkapawalia3963
@dr.alkapawalia3963 9 ай бұрын
you can wait for 2-3 weeks. However, very light gentle exercises could be done.
@sonuverma-th6pu
@sonuverma-th6pu 6 ай бұрын
Mam my placenta is placed over posterior grade ll or fetal breech he 31 week sonography me kya me ye excercise kar sakti hu
@dr.alkapawalia3963
@dr.alkapawalia3963 6 ай бұрын
For placenta placement ask your gyne if thats ok for exercise as each case can be different, exercises are safe can do slowly and gently .
@Shiba-zy5rc
@Shiba-zy5rc Ай бұрын
32 weeks py ye exercise kr sakty
@TheXxzonevlog
@TheXxzonevlog 9 күн бұрын
32 werk hai avi , ye exercise kab tak karni hai mam
@JannatJannat-bm5qr
@JannatJannat-bm5qr 9 ай бұрын
Madam cord around half of the neck breech baby & placenta posterior. Kiya me eya exercises karsakti hun?
@dr.alkapawalia3963
@dr.alkapawalia3963 9 ай бұрын
Hi, posterior placenta is fine. For cord in neck, do consult the gyne once, otherwise exercises are safe and can be done here.
@sharmaji-et2fd
@sharmaji-et2fd 7 ай бұрын
Short cervix me bhi kar sakte h kya
@dr.alkapawalia3963
@dr.alkapawalia3963 Ай бұрын
For this consult your gynecologist first please..It is important.
@jayshreebehera4540
@jayshreebehera4540 10 ай бұрын
Baby upara belly position para he
@ashwinipatil1334
@ashwinipatil1334 7 ай бұрын
35 week sonogrophy breech position baby please i try exercise dr.cezerian bol rahe hai ....my first baby 30week delivered
@gulafshaparveen871
@gulafshaparveen871 4 ай бұрын
Fr kya hua aapke?
@pankajkumari8744
@pankajkumari8744 2 жыл бұрын
Mam walking jo krni h...vo normal chlna h ya fast fast. ...plz tell
@dr.alkapawalia3963
@dr.alkapawalia3963 2 жыл бұрын
Do walking at such a pace that you do not feel breathless. Can slow down accordingly.
@deepapardekar831
@deepapardekar831 Жыл бұрын
Hello i am 35 weeks. Baby is in breech with mild polyhydromnios . Can i perform these excercise.
@kshitijajadhav8907
@kshitijajadhav8907 11 ай бұрын
So did you did this exercise.. And was your normal or c section delivery, did baby turned ita head down
@mrsiffi7185
@mrsiffi7185 10 ай бұрын
Plzzzzz batein kyaa apki normal delivery hoi hai?
@istkharapoint553
@istkharapoint553 9 ай бұрын
​@@kshitijajadhav8907plz btay api apki norml dilvery hui hy
@himanshisahu3245
@himanshisahu3245 9 ай бұрын
Please let us know that u performed the exercises in mild polyhydraminos??
@user-uy3pp7ow1v
@user-uy3pp7ow1v 8 ай бұрын
Hello dear Dr please reply Its my 33 week with breach position How many minutes and how many times should these movements be done daily?
@dr.alkapawalia3963
@dr.alkapawalia3963 8 ай бұрын
Hi, try to do it 2-3 times daily. For repetitions keep less initially say 5-7, then increase daily reaching 10-20 or upto your comfort level.
@dr.alkapawalia3963
@dr.alkapawalia3963 7 ай бұрын
Hi, Start at your comfortable pace and intensity, and gradully increase the repetitions. Say start with 5 repetitions and increase to maximum 10 times.
@nandineedas6611
@nandineedas6611 6 ай бұрын
Mam all of 4 exercises have to do or any of one exercise can do everyday?
@dr.alkapawalia3963
@dr.alkapawalia3963 5 ай бұрын
Start slowly, always be in your comfort zone, do only if not a complicated pregnancy. For this kindly watch the full video, it has all details..
@mehaksingh9023
@mehaksingh9023 10 ай бұрын
Mam my baby is in breech position 32 weeks hue h anterior placenta.. Pls tell?
@dr.alkapawalia3963
@dr.alkapawalia3963 10 ай бұрын
yes, if any other major issue then do consult your gyne too.
@reshmabegum7111
@reshmabegum7111 6 ай бұрын
27 week hai
@prgugarg5903
@prgugarg5903 2 ай бұрын
Thank you so much ma'am 💖❤.My baby was in transverse position even at 34 weeks .I saw ur video n started these exercises.. finally baby delivered without any cesarean, without any stitches by normal delivery....I will be very thankful,As all doctors suggested me that baby can't delivered without any surgery..No words to say thanks u❤❤❤❤❤❤
@dr.alkapawalia3963
@dr.alkapawalia3963 2 ай бұрын
Congratulations to you..!! Glad it helped you. Kindly share with others too so that they can also benefit from the same.
@user-bd9xv5pl7b
@user-bd9xv5pl7b 2 ай бұрын
Mera 34 Weeks me breech hai ye exercise karne se aapko koi problem to nhi hyi plz reply
@neharajput7832
@neharajput7832 11 ай бұрын
Mam yee saro exercise khali peet karni hai ya kuch kha ke bhi kar sakte hai please bata di jey
@dr.alkapawalia3963
@dr.alkapawalia3963 10 ай бұрын
Preferebly empty stomach, little water or fluids you can have
@angelchaudhary6634
@angelchaudhary6634 10 ай бұрын
Hello mam mera 31 weeks hoge baby position Breech transverse h kya m ye sbi pose kr skti hu jo ap bta rhe ho....
@dr.alkapawalia3963
@dr.alkapawalia3963 10 ай бұрын
yes, they will definitely help at this stage
@iqranoor2354
@iqranoor2354 8 ай бұрын
How many times we have to repeat each excise please reply
@dr.alkapawalia3963
@dr.alkapawalia3963 8 ай бұрын
Start comfortably, begin with less repetitions 5-6 times then as you feel comfortable increase the repetitions to 10-12 maximum.
@poojaSharmaofficial-cc9ni
@poojaSharmaofficial-cc9ni 9 ай бұрын
Please mam help me,kya sidhiya bhi chad sakte h,ab exercise karne se koi dikkat to nhi ayegi n mam,🙏🙏
@dr.alkapawalia3963
@dr.alkapawalia3963 9 ай бұрын
Consult your gynecologist once, agar or koi problem nahi hai, or apki doctor aapko exercise ke liye bolti hai to aap exercise kar sakte ho.
@shakunthalas5491
@shakunthalas5491 6 ай бұрын
Hello mam now mine 36t week and my baby position is in oblique. Is these exercises are useful for me ...
@dr.alkapawalia3963
@dr.alkapawalia3963 6 ай бұрын
Hi, yes they can be useful..
@reenameena9260
@reenameena9260 7 ай бұрын
Mam my 32 week pregnancy an uc around the neck and baby breech position me h to Kya me ye exercises kar sakti hu plz tell me
@dr.alkapawalia3963
@dr.alkapawalia3963 7 ай бұрын
If no other major pregnancy complication then you can do it for sure..
@swarnskriti2744
@swarnskriti2744 7 ай бұрын
Hello mam my baby is breech, and also an extra placental lobe is seen, my 7th month has started from today itself...can i start these exercises? If yes then how many times a day? And yes earlier I have had two normal deliveries.
@dr.alkapawalia3963
@dr.alkapawalia3963 6 ай бұрын
Hi, for extra placental lobe first consult with your gynecologist please, as each case is different, so do check with your doctor first. If no major pregnancy complication then these exercises are effective. Start with 2 times a day.
@manjunegi2847
@manjunegi2847 10 ай бұрын
Can I do mam my pregnancy 30 week nd my baby spin breech position
@dr.alkapawalia3963
@dr.alkapawalia3963 10 ай бұрын
Yes, just make sure no major pregnancy complication
@anjaliupadhyay3116
@anjaliupadhyay3116 5 ай бұрын
Hello Mam.. currently i am in 33 weeks of pregnancy.. in my 28 weeks scan breech position was found with single nuchal cord.. can i do these exercises?
@dr.alkapawalia3963
@dr.alkapawalia3963 5 ай бұрын
Hi if there is no issue with the cord as discussed with your gynecologist, exercises can be done.
@anjaliupadhyay3116
@anjaliupadhyay3116 5 ай бұрын
Thankyou Mam
@ravisolanki7849
@ravisolanki7849 9 ай бұрын
Mam Can i do this exercise for Trasverse (Head in Right) position. I am at 32 week pregnancy
@dr.alkapawalia3963
@dr.alkapawalia3963 9 ай бұрын
yes
@sudhasrinayak2437
@sudhasrinayak2437 Жыл бұрын
can we do these exercises to turn the transverse baby to head down position in 33 weeks
@dr.alkapawalia3963
@dr.alkapawalia3963 Жыл бұрын
yes
@sudhasrinayak2437
@sudhasrinayak2437 Жыл бұрын
@@dr.alkapawalia3963 Thank you so much ma'am
@poonam.k1923
@poonam.k1923 11 ай бұрын
Kya aapka beby norml huva
@poojaSharmaofficial-cc9ni
@poojaSharmaofficial-cc9ni 9 ай бұрын
normal hua ki cs hua
@gulafshaparveen871
@gulafshaparveen871 4 ай бұрын
Mam mera 36week 6 days breech pregnancy h... Kya baby cephalic ho skta h
@ashagiri886
@ashagiri886 3 ай бұрын
Kya hua apka
@gulafshaparveen871
@gulafshaparveen871 2 ай бұрын
Cessarian 😭
@ashagiri886
@ashagiri886 2 ай бұрын
@@gulafshaparveen871 mera bhi
@Mehandhiarts
@Mehandhiarts 11 ай бұрын
Hi mam, now 8th running of pregnancy and baby position are breech,so can i Star this excercises
@dr.alkapawalia3963
@dr.alkapawalia3963 11 ай бұрын
yes please you can, do 2 times a day daily. Take care of all precautions.
@user-hg8iz2il3d
@user-hg8iz2il3d 8 ай бұрын
@@dr.alkapawalia3963 Mera baby breech position m hai 6 month se ab 9 month start hua hai kia is ex se bacha sedha ho jaiga normal delivery Karti hun?
@dr.alkapawalia3963
@dr.alkapawalia3963 7 ай бұрын
@@user-hg8iz2il3d start with exrcises, gradually increase the number of repetitions.
@user-hg8iz2il3d
@user-hg8iz2il3d 6 ай бұрын
@@dr.alkapawalia3963 mam mujhy 39 week chal raha hai lekn abhi tak labor pain nhi Aya kitny weeks m normal delivery hoti hai?
@vishakhabablu
@vishakhabablu Ай бұрын
Mem hindii m btaiye plzzzzzz
@user-nd6fo6oj5i
@user-nd6fo6oj5i 2 ай бұрын
Konse month s ye exercise krsakhty HN ??? Plz reply
@dr.alkapawalia3963
@dr.alkapawalia3963 Ай бұрын
Plz see entire video, it has all answers.
@Nisha.28
@Nisha.28 5 ай бұрын
Hello mam... mera 8th month start hone wala h.. mera baby transverse position me h.. to mai ye sara exercise kar skti hu
@dr.alkapawalia3963
@dr.alkapawalia3963 4 ай бұрын
If no other pregnancy complication, can do it..start slow and then progress eventually...
@poojaSharmaofficial-cc9ni
@poojaSharmaofficial-cc9ni 9 ай бұрын
Mam aur single loop bhi h neck me kya kru
@user-bd9xv5pl7b
@user-bd9xv5pl7b 2 ай бұрын
Mera bhi single loop hai ...aapka normal delivery hua ya operation plz reply ?
@heetmarwaha7661
@heetmarwaha7661 Жыл бұрын
Can i do these exercises.. 38 week running
@dr.alkapawalia3963
@dr.alkapawalia3963 Жыл бұрын
You can try, provided you are comfortable doing them.....also make sure with your gynec that you do not have any other pregnancy related complications.
@jasminjas9794
@jasminjas9794 8 ай бұрын
Dr ,my baby position cephalic,but dr say coming monday operation, why Dr
@dr.alkapawalia3963
@dr.alkapawalia3963 8 ай бұрын
There must be some other reason, You can ask your doctor directly, if there is any other complication.
@EducatorNehaMalik
@EducatorNehaMalik 6 ай бұрын
Mam m 8 months pregnant n baby ks in breech position.. Can i do these? R these safe??
@dr.alkapawalia3963
@dr.alkapawalia3963 6 ай бұрын
Hi, if no contraindications then they are absolutely safe...plz see the full video for details...
@gawdemegha5388
@gawdemegha5388 7 ай бұрын
Can I do this exercise in week 38
@dr.alkapawalia3963
@dr.alkapawalia3963 7 ай бұрын
yes you can
@AnshuKumari-zc8uj
@AnshuKumari-zc8uj 5 ай бұрын
I am in six month can i do this exercises if baby in normal position
@dr.alkapawalia3963
@dr.alkapawalia3963 5 ай бұрын
Hi, avoid if baby in normal position, can definitely do various other exercises during pregnancy as shown on channel.
@user-tx2wk5qw4b
@user-tx2wk5qw4b 6 ай бұрын
Hii mam 8 month pregnant mera baby brech hai kitni baar karu din me please reply me
@asmaasad8167
@asmaasad8167 Жыл бұрын
Kya 22 weeks pregnency mn ye exercise kr skty hn?
@dr.alkapawalia3963
@dr.alkapawalia3963 Жыл бұрын
Yes, the early u start, less chances of breech, as baby have enough space to turn.
@poojadhiman4495
@poojadhiman4495 11 ай бұрын
Are these exercises effective in transverse position
@dr.alkapawalia3963
@dr.alkapawalia3963 11 ай бұрын
yes, can do
@sheetalkushwaha5288
@sheetalkushwaha5288 7 ай бұрын
Hi I am 8 months pregnant and baby is in transverse position..i tried all the exercise today and i am having lot of back pain.. Should i continue doing it.. Is it normal to have lil back pain?
@dr.alkapawalia3963
@dr.alkapawalia3963 7 ай бұрын
Do not overexert, be very gentle with exercises, less repetitions, for back pain do cat & camel exercises, it works like wonder...
@juhimishra6572
@juhimishra6572 4 ай бұрын
32week hogya baby ulta hai exercise krskte hai please reply
@dr.alkapawalia3963
@dr.alkapawalia3963 4 ай бұрын
@@juhimishra6572 please see full video, if all ok then can do exercise ...
@NavdeepKaur-vo2jh
@NavdeepKaur-vo2jh Жыл бұрын
Can we started that exercise from 6 month of pregnancy??
@dr.alkapawalia3963
@dr.alkapawalia3963 11 ай бұрын
Yes, you can, is your baby in breech position.?
@NavdeepKaur-vo2jh
@NavdeepKaur-vo2jh 11 ай бұрын
@@dr.alkapawalia3963 my baby breech position.......
@poojachaudhary2421
@poojachaudhary2421 Ай бұрын
Mera 32 week running h... Abhi ultrasound nhi hua h... Normally doctor ne check up kia tha to boli Baccha breech position me h..... To kya main kr sakti hu ya abhi wait karun last ultrasound ka.... Pls reply....
@dr.alkapawalia3963
@dr.alkapawalia3963 Ай бұрын
if all ok on checkup then can do it
@SR-np9gf
@SR-np9gf 2 ай бұрын
Mam mera baby breech h or placenta anterior h to kya ye ecxarcise kar sakte hai please reply me mam please or mera 7 month chal Raha hai mam
@dr.alkapawalia3963
@dr.alkapawalia3963 2 ай бұрын
Hi, you can ideally do the exercises, if there are no other major pregnancy complications. Also consult your gynec for same.
@nasirmehmood485
@nasirmehmood485 3 ай бұрын
Mam kis week sy start krni h exercise
@tabindausama2
@tabindausama2 2 ай бұрын
32 weeks bd
@ayeshashoukat2662
@ayeshashoukat2662 11 ай бұрын
Mera 30 week ha Doctor ny mujy rest ka bola hai..breach position hai baby ki longitudinal ...kiya mai kr skti hu please lamzi batye ga mujy
@dr.alkapawalia3963
@dr.alkapawalia3963 11 ай бұрын
Rest is advised for some complication in pregnancy or in general.? If no major compliation in pregnancy then can do, or directly consult your gynecologist for it.
@MrsAhsan589
@MrsAhsan589 2 ай бұрын
Can we do this for twins breach?
@dr.alkapawalia3963
@dr.alkapawalia3963 2 ай бұрын
Hi, for Twins there is less space to turn, so can be difficult. Walk if possible and do consult your gyne for the same.
@MrsAhsan589
@MrsAhsan589 2 ай бұрын
@@dr.alkapawalia3963 thanku
@sweetmk95
@sweetmk95 9 ай бұрын
Kaunse mahine me kar sakte h exercise
@dr.alkapawalia3963
@dr.alkapawalia3963 9 ай бұрын
can start in 7th or 8th month
@salehazafar2080
@salehazafar2080 Жыл бұрын
Can i do this in 5th month?
@dr.alkapawalia3963
@dr.alkapawalia3963 Жыл бұрын
Yes, provided you are cleared by your gynec and do not have any major pregnancy complication.
@ranjanabalmiki
@ranjanabalmiki 5 ай бұрын
29 week and breech presentation can i do it ??
@dr.alkapawalia3963
@dr.alkapawalia3963 5 ай бұрын
If not a complicated pregnancy, can start in a week or two.
@zeeshanbutt410
@zeeshanbutt410 8 ай бұрын
Can we do this in 36 weeks if baby is breach ?
@dr.alkapawalia3963
@dr.alkapawalia3963 8 ай бұрын
If everthing else is fine by doctor then yes it can be done.
@preetisehra1867
@preetisehra1867 6 ай бұрын
Hiimam, i am 36 week pragnant and baby is breech position with single loop around the nack ,can i do these exercises
@dr.alkapawalia3963
@dr.alkapawalia3963 6 ай бұрын
If no major issue with the cord, then can do exercises. Start slowly and gently.
@mahenderchoudhary9748
@mahenderchoudhary9748 Жыл бұрын
Ma'am,mera 36 week chl rha ,, sonography m longitudinal breech baby btaya h to m y exercise kru ky ,,dr bole ki c-section hoga ,,is there any chance ki baby normal position m aajae,
@dr.alkapawalia3963
@dr.alkapawalia3963 Жыл бұрын
u can try these exercises if there are no other complications and baby is ok too. It's little late, but can try.
@nikitatewari9692
@nikitatewari9692 Жыл бұрын
@mahender normal delivery? hua ya csec
@shaziamasoom2766
@shaziamasoom2766 Жыл бұрын
Apka normal hua ya c section
@gulafshaparveen871
@gulafshaparveen871 4 ай бұрын
Fr kya hua aapko
@bollimunthaanusha8817
@bollimunthaanusha8817 8 ай бұрын
Hai mam my baby is in transverse position my doctor recommended for c section now iam 38th pregnant is there any chance if i do this excercises help me to get normal position of baby
@dr.alkapawalia3963
@dr.alkapawalia3963 8 ай бұрын
Hi, 38 week is late, but you can definitely do these exercises, do them 2-3 times a day, also go for pelvic tilts exercises, check these in this video.. kzfaq.info/get/bejne/hJOld917mamsZGw.html ..It can definitely help..
@bollimunthaanusha8817
@bollimunthaanusha8817 8 ай бұрын
Thanq for ur response mam. I did nt expect reply from ur side
@dr.alkapawalia3963
@dr.alkapawalia3963 8 ай бұрын
@@bollimunthaanusha8817 I always try to answer any queries on channel, it is sometimes that I see certain queries late due to work etc, but I try to reply to all as much as possible. Tkcre
@pammisharma7072
@pammisharma7072 8 ай бұрын
Kya hua apko???.. normal position me aaya kya baby??..plzz I need to your rply sister pls rply
@afshakhan7710
@afshakhan7710 7 ай бұрын
​@@dr.alkapawalia3963dilevery Ho gyi kya apki
@chunnudrawingsforkids4548
@chunnudrawingsforkids4548 Жыл бұрын
How much time each of these exercises required??
@dr.alkapawalia3963
@dr.alkapawalia3963 Жыл бұрын
Can start at your own pace, slowly increase time upto 10 minutes..you should be comfortable while doing, if you feel too tired or uncomfortable at any point can stop at any point.
@dr.alkapawalia3963
@dr.alkapawalia3963 Жыл бұрын
As per your convenience, can start with less then slowly increase.
@dianecaruana72
@dianecaruana72 2 жыл бұрын
are these safe for 32 weeks as my gyne suggested to do some exercise as baby is breech
@dr.alkapawalia3963
@dr.alkapawalia3963 2 жыл бұрын
absolutely safe
@shaziamasoom2766
@shaziamasoom2766 Жыл бұрын
Apko normal hua ya operation se
@Saavya_ki_duniya
@Saavya_ki_duniya Ай бұрын
Hlo mam....mera abi 29 week start hua h usg m mera baby breech position aayi h or jisey dr n muje bedrest bola h .....kya m bi ye exercise kar skti hu jisey baby turn ho jye??? Pls mam rly
@dr.alkapawalia3963
@dr.alkapawalia3963 Ай бұрын
Aapko bed rest breech ki vajah se bola ya kuch or reason ke liye. Agar koi or dikkat nahi hai to aap exercise karsakte. I dont know aapkai all details so cannot say much, par ek baar pehle apni dr. ko b consult karlena.
@user-lp9sl7pm9o
@user-lp9sl7pm9o Ай бұрын
Mam breach position ki waja se meri chest k nechy khichao hota hai jo k bohat zada painful hai tu me khichao se relief k ly exercise 5 month k start me kr skti hon
@dr.alkapawalia3963
@dr.alkapawalia3963 Ай бұрын
yes, they can help, just be careful and do very slowly.
@SahilKhan-kd2mh
@SahilKhan-kd2mh 3 ай бұрын
Twin pregnancy h 37 week ho gye babies breech h can I do these exercise
@dr.alkapawalia3963
@dr.alkapawalia3963 3 ай бұрын
Twins can be a difficult situation as there is already less space available for movement of baby. Avoid if not comfortable .
@ohideep4007
@ohideep4007 5 ай бұрын
Hlo mam meri wife ko 7month lgne wala hai bacha breech position m hai kya woh yeh exercise kr skti hai?
@dr.alkapawalia3963
@dr.alkapawalia3963 5 ай бұрын
Please see the entire video it has all the details..also it is little early abi, can wait for some time. Keep doing normal activities for sure if everything else is normal, also positively consult with your gynecologist too. As each case is different.
@HasnainAli-db2iy
@HasnainAli-db2iy 10 ай бұрын
Dear Dr. 31 weeks 1 days pe meri wife ka ultrasound hua hai jo ki wahan pe Breech presentation dikha raha hai Amniotic fluid AF1-10.3 cm Aur Baby weight 2066+/-115 gms. Show kr raha hai koi problem ki bat to nahi hai Aur cephalic position me baby kab ayega. Kya mere baby ka weight sahi hai ,But mam my baby is in breech position since the beginning of first trimester, till now he has not changed any position, which is on 31 weeks now same position. Please 🙏 reply Mam
@rekhadupare1776
@rekhadupare1776 10 ай бұрын
Don't worry its all good.Your baby is healthy and weight is also fine. And apply this exercises even walking will be definately worked. for some ladies its work in 3 days even for some of them these exercise worked within hours.And one more thing most of people asking this questions that can they do this exercise ?? and ans is yes even in 38 week of preganancy they can do its all natural position so with slowly and with caring thats all.Result will see to everyone dear thank☺
@HasnainAli-db2iy
@HasnainAli-db2iy 10 ай бұрын
@@rekhadupare1776 thank God bless you
@dr.alkapawalia3963
@dr.alkapawalia3963 10 ай бұрын
Everything looks fine, and this is the best time to do these exercises, these will definitely help....just take care not to do any exercise if you feel uncomfortable at any point...best wishes
@mahiraycomedyvideo407
@mahiraycomedyvideo407 Жыл бұрын
Mam mera 9 month 33week. Ho geye h baby beech h keya kar sekte h please mam jaldi btana
@dr.alkapawalia3963
@dr.alkapawalia3963 Жыл бұрын
Try these exercises 2-3 times daily, these have helped many women before, hope same for you too...!!
@azminoor2045
@azminoor2045 7 ай бұрын
My baby has single loop of cord around neck and baby is breech..can i do these exercises?
@sulekharani5518
@sulekharani5518 7 ай бұрын
Kya j exercise 39week main ker sakta ha
@dr.alkapawalia3963
@dr.alkapawalia3963 7 ай бұрын
thoda late hai par try kar sakte hai
@ManasiSwain-fy9yd
@ManasiSwain-fy9yd 26 күн бұрын
Can it possible after 34week
@dr.alkapawalia3963
@dr.alkapawalia3963 26 күн бұрын
yes can try if no pregnancy complication.
@ManasiSwain-fy9yd
@ManasiSwain-fy9yd 26 күн бұрын
@@dr.alkapawalia3963 thank you🙏
@PatelSadik-un6jn
@PatelSadik-un6jn 3 ай бұрын
Konse months me start karna cahyi na
@dr.alkapawalia3963
@dr.alkapawalia3963 3 ай бұрын
Please see full video for all details.
@sanakhanKhan-qy1nw
@sanakhanKhan-qy1nw 7 ай бұрын
38 weeks h mera par mere baby breech h
@malagouddesai7801
@malagouddesai7801 2 ай бұрын
Madam 9 month start ho gaya hai, is time yee ex kar sakte hai kya
@dr.alkapawalia3963
@dr.alkapawalia3963 2 ай бұрын
yes
@reshmabegum7111
@reshmabegum7111 6 ай бұрын
Kya mai ye exercise kar sakti hun q k mera baby brech hai abhi 7 month chalra
@dr.alkapawalia3963
@dr.alkapawalia3963 6 ай бұрын
Hi. Agar koi pregnancy complication nahi hai to kar sakte ho, plz do consult your gyne Dr. once for any major pregnancy complication.
@RamshovitYadav-fj8rj
@RamshovitYadav-fj8rj 2 ай бұрын
Mera 7 mast chal raha hai main kar sakti hun Mera yah second baccha hai first baccha bhi ulta hi tha yah bhi ulta hi hai ham kar sakte hain please reply MI
@dr.alkapawalia3963
@dr.alkapawalia3963 2 ай бұрын
yes, if no other pregnancy complication.
Smart Sigma Kid #funny #sigma #comedy
00:25
CRAZY GREAPA
Рет қаралды 14 МЛН
Survival skills: A great idea with duct tape #survival #lifehacks #camping
00:27
Haha😂 Power💪 #trending #funny #viral #shorts
00:18
Reaction Station TV
Рет қаралды 16 МЛН
Can You Draw A PERFECTLY Dotted Line?
00:55
Stokes Twins
Рет қаралды 96 МЛН
7 Common Pregnancy Mistakes That Increase Risk of Postnatal Complications
11:55
Physical therapy 💕 Breech baby 💕Transverse baby 💕 Psoas release
5:22
Magic Tips to open your Cervix for Normal Delivery (Part 1)- Dr Asha Gavade
8:10
Dr Asha Gavade Umang Hospital
Рет қаралды 1,7 МЛН
DON'T Do Surya Namaskars Like THIS 😩  [plus FAQs]
17:27
Anita Bokepalli
Рет қаралды 3,2 МЛН
6 EXERCISES to MAKE BABY TURN HEAD DOWN! Breech Circuit
6:32
Fearless Momma Birth
Рет қаралды 96 М.
Pregnancy Yoga for a Breech Baby
15:43
Sally Parkes Yoga School
Рет қаралды 183 М.
Smart Sigma Kid #funny #sigma #comedy
00:25
CRAZY GREAPA
Рет қаралды 14 МЛН