1. We shouldn't snack. 2. We dont need fibre, just because she's pretty doesn't mean she knows what's she's talking about 😂. Fibre is indigestible sugar. It bulks your stool and causes gut inflammation.
@AnneMB95528 күн бұрын
I agree!
@moviegirl1965Ай бұрын
The only one of those u would eat is greek yogurt. Everything else wreaks havoc on digestion.
@crystalsanders4334Ай бұрын
Try asking Google why you eat Fiber why you get sick. I did they took me to a medical site that if you eat too much fiber you can get sick from it. There is two types of fiber soluble and insoluble fiber I think the fiber from fruit is a lot easier to handle. I get sick from fiber in my digestive system. Eat sauerkraut cuz they say sauerkraut feeds your gut Flora. Did you know that 70 to 80 % your immune system is in your gut? That is why it is so important to take care of your gut. Probiotic pills do not help. It says on the bottle to take these pills after you eat. So when you eat your stomach acid can kill the probiotics that you've taken. Go to health food store and get the powder probiotics in the refrigerator. Mix those with water and I do not think that your stomach acids do not come up when you drink liquids. What is there to digest with liquids? was on IV antibiotics for months. Antibiotics kill your gut Flora. So after taking antibiotics you should really build up your good gut Flora. Where is probiotics that add gut Flora to your digestive system. Then there is prebiotics that that feed your gut Flora. Sauerkraut and cabbage and other foods feed your gut Flora. Just asked Google what foods are good to feed your gut Flora . Popcorn especially microwavable is not healthy for you. Cuz they use Teflon to get it to pop in the microwave. You know about Teflon pans. After cooking with them a while the Teflon scrapes off the pan and gets in your food. Not healthy. You should really follow Bobby Parrish on KZfaq. He teaches you what is not healthy for you and what is good for you. I learned that the food coloring in our drinks and food are made from petroleum from him. Petroleum is gasoline right?
@TheAnnalarue7Ай бұрын
Agreed
@louisn1368Ай бұрын
That’s not Greek yogurt
@louisn136828 күн бұрын
@@TheAnnalarue7 please dont agree with the woman above who doesn’t know the difference between Greek yogurt and non Greek yogurt
@APBCTechniqueАй бұрын
It’s amazing that a Doctor of Medicine gives advice on nutrition, when their training is on drugs & surgery
@yellowdayz1800Ай бұрын
More and more are telling the truth. Yayyyyy
@AnneMB95528 күн бұрын
@@yellowdayz1800No truth here. Our bodies do not need fibre.
@Mamasboy-mi1loАй бұрын
She is so pretty 🤩🤩
@arifaghaffar3056Ай бұрын
Pop corn is the worst for allergies with GMO
@nancykane8680Ай бұрын
Thanks for this ❤
@normanindich7339Ай бұрын
What about the pesticides in the kiwi skin
@JV-ti8hfАй бұрын
How do you chew kiwi skin no way .
@MazzaaaamanАй бұрын
I eat the skin. I don't notice the skin texture as I'm chewing. Have you tried it?
@jill4268Ай бұрын
Just Gross
@MazzaaaamanАй бұрын
@@jill4268 You can't even taste it, so no it isn't. I'm a nurse , so my definition of gross is a higher bar.
@FuzzyStayBuzzin183Ай бұрын
I love popcorn
@torkjoy1Ай бұрын
The only way I would ever eat popcorn is if this beautiful doctor goes to the movies with me
@OlgierdKostanowiczАй бұрын
After popcorn I'm sick for 2 days.
@ChambleАй бұрын
I hate having to peel fruit so I already eat the skin on a kiwi 😭 It’s like biting into an apple because afterwards your teeth are super sensitive from the acidity 🥲🥲
@EverythingInJesusАй бұрын
Ain’t no way people out here eating kiwi with the skin on. We might as well eat a porcupine!
@MazzaaaamanАй бұрын
@@EverythingInJesus I swear you can't even sense the skin texture as you eat it. I didn't believe it til I tried it. That's why I didn't eat it with skin in fir the first 50 years of my life.
@EverythingInJesusАй бұрын
@@Mazzaaaaman Oh my! Really? Don’t not tough or dye or anything like that?
@MazzaaaamanАй бұрын
@@EverythingInJesus Yes. I just eat it like an apple. Try it.
@TolowDoloАй бұрын
😂😂😂
@crystalsanders4334Ай бұрын
Doctor I'm 64 years old. And for some reason now I cannot eat fiber and I'm a diabetic I need it every time I eat fiber I get sick to my stomach. Especially broccoli and cauliflower. Can you please tell me why I get sick when I eat fiber?
@AnneMB95528 күн бұрын
As a diabetic I’m surprised if you eat fibre. It’s a form of plant starch. Starch is a carb which should not be recommended.
@yellowdayz1800Ай бұрын
I wish Kiwi was free and fresh every day ❤❤❤
@___disso--bey___Ай бұрын
Shows 0% fat Greek yogurt. Jeez! Don't listen to this "doctor"😂😂
@louisn136828 күн бұрын
@@___disso--bey___ it’s not even Greek yogurt though… Greek yogurt has sheep and or goat milks definitely not cows milk
@user-lz3sk7yd1lАй бұрын
❤❤❤
@louisn1368Ай бұрын
That’s not Greek yogurt that’s American Greek yogurt two completely different things
@brentsumner6548Ай бұрын
I would like 2 increase your fiber intake
@1981reneebАй бұрын
Where is the fiber in popcorn?
@DaveE99Ай бұрын
Did not know I could eat the skin in kiwi, but then what am I composting? Lol back to cover crops and accumulating and fertilizing plants just to cut stuff off and mulch from them
@AnneMB95528 күн бұрын
No fibre for a whole year. I eat protein and fat instead.
@mitsu7909Ай бұрын
Yo cada vez que como palomitas 🍿 no diermo en tres días. No lientan a la gente
@maryleneroberts4898Ай бұрын
I am not eating kiwi with skin on,the skin is like little spikes😮
@Mantis_TeiresiasАй бұрын
The real Greek yogurt is caming in a clay bowl, this is just a cream with a sence of yogurt.
@donalkinsella4380Ай бұрын
Eat kiwi skin???
@AhangarkavehАй бұрын
Wait did she just day eat the kiwi with skin on 😂 i she for real a certified medic?
@terrybear5398Ай бұрын
Bologna!
@ginnyberg9271Ай бұрын
I haven’t went to the bathroom in days and they have me on that Les Ness. It’s not working so thank you. I’m gonna try this.
@ryanmcgarry-winne5015Ай бұрын
If you can get ahold of a yellow dragonfruit, even better (just don’t eat the skin on these). They’re the sweetest variety of dragonfruit, and they’ve got the biggest chance of giving you “the laxative effect.”
@MazzaaaamanАй бұрын
Take magnesium. It's been used for constipation for a very long time. About 65% of people in the western world are deficient of magnesium due to mass food production methods, so it's a good supplement to take.
@lilly_koiiАй бұрын
if you up your fiber intake be sure to up water too, otherwise it can make it worse
@MazzaaaamanАй бұрын
@@ginnyberg9271 Take magnesium to help you poop. Over 65% of westerners are deficient of magnesium due to soil depletion from food mass production, so your needs it for lots of other things too.
@mobilebayprepper1053Ай бұрын
Its amazing doctors are still recommending all this plant based garbage when the proper human diet is fatty meat
@TheAnnalarue7Ай бұрын
@@mobilebayprepper1053 exactly
@walkingbyfaith2885Ай бұрын
Kiwi with skin on ? 😮 Didn't know this one 😮😮😮
@zariahlafleurpowell7028Ай бұрын
I think okay, skip the skin on the key. We seeds will do fine improving the fiber. And you won't have to have your throat scratch. I don't know if you're able to eat it more power to you
@choossuck7653Ай бұрын
We want to see the cookie
@josephbishop3231Ай бұрын
Scum comment
@josephbishop3231Ай бұрын
Don't be gross
@sueflemingАй бұрын
🤣🤣🤣🤣🤣👍🏼
@andrewrodriguez5822Ай бұрын
You can't digest fiber😂
@MadaTangdilalloАй бұрын
Nomber # 2 #3
@hollaatthekid1796Ай бұрын
The hairy skin of kiwi? Yikes! It feels terrible in the mouth and gives me the heebees, absolutely not eating that!
@amg707425 күн бұрын
Ok god i am so tired of hearing about greek yogurt, it fowl! And eho is eating the gurry skin on kiwi?
@justinh5076Ай бұрын
Pizza 🍕? 😊
@MazzaaaamanАй бұрын
Yes, pizza will work just fine, the more you can eat the better. Let us know how you go with that.
@brettkoch5781Ай бұрын
And hawt
@josephbishop3231Ай бұрын
PEOPLE EAT THE SKIN OF A KIWI???!?!?!?! YUCKY
@MazzaaaamanАй бұрын
I don't notice the texture as I'm chewing.
@TheMichael285Ай бұрын
Keep it simple no trash or silverware or dishes please.
@esthernilsen2877Ай бұрын
Kiwi skin! How?
@drtaniaelliottАй бұрын
Try the sungold kiwi!
@yonigoddessАй бұрын
😂
@RobertnopartyАй бұрын
❤❤❤❤❤❤❤❤❤❤
@prissylovejoy702Ай бұрын
Kiwi skin? Hell no!
@elizabethdavis2877Ай бұрын
Uck
@NG-iy5rqАй бұрын
Lovely lady.. ❤
@jerkygirlxАй бұрын
Why is pop corn on the list?
@gingermonroe4153Ай бұрын
Fiber, pc usually pushes stuff out also cabbage lots of it
@MazzaaaamanАй бұрын
I agree. I can think of better ways to get fibre, but the rest of the list is stop on.
@MazzaaaamanАй бұрын
@@gingermonroe4153Fibre is important for gut biome. If it's just to move things along your gut I'd take magnesium. About two thirds of westerners are definitely of magnesium due to mass food production methods, so it's a good idea to take.