Everyone loves cleans! There's nothing more exciting than hitting a new power clean or squat clean PR and feeling super strong! With that being said, there are a lot of small technique mistakes that I see happen regularly from the average person that can hinder your progress. In this video I'll show you 4 common mistakes I see CrossFit beginners and even seasoned CrossFitters do and some simple tips on how you can fix them.
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I am not a doctor, or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. I will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
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