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Welcome fellow Zwifters to Episode 4 - getting fit using Zwift!
This was most definitely why I was able to build my fitness.
Power zones explained: zwiftinsider.com/power-zone-c...
// Cycling eBook: www.ilikemountains.cc/s-h-o-p
// Instagram: / katiekookaburra1
// Strava: / strava
// Bikes: www.ribblecycles.co.uk
// Patreon: / katiekookaburra
Well chuffed to have the following brands support me and my ol' cycling adventures. So you will see some of their products I choose to use in my content :)
www.ribblecycles.co.uk/
www.shimano.com/en/
www.zwift.com/uk
www.michelin.co.uk/
www.lazersport.co.uk/
www.strava.com
exposurelights.com/
www.quadlockcase.co.uk
www.squirtcyclingproducts.com