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40 min Mat Pilates with Optional Light Weights
Рет қаралды 13,843
Жыл бұрынIn this mat pilates routine, you can use optional light weights between 1-3 lb or perform the exercises without equipment.
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@ginas4448 Жыл бұрын
Please more of your videos, Lesley! They’re are so wonderful and inspiring! And the 40 minute time is perfect..Thank you!!!
@mandyb.1804 Жыл бұрын
Another creative, powerful, & energetic class - what an incredible practice Lesley - you’re so talented!!! Thanks so much for bringing such light into our lives through your AWESOME Pilates classes. So grateful!
@Gymra Жыл бұрын
Thank you so much!
@LostinTranslationss Жыл бұрын
Fantastic as always ❤. Lesley, you are the best 🙏🙏
@Gymra Жыл бұрын
Thank you! 😃
@nancyduncan1828 Жыл бұрын
Challenged and refreshed. Ready to start the day on the positive🤩 Thank you, Lesley!!
@Gymra Жыл бұрын
Wonderful! Thank YOU!
@gardenhen4155 Жыл бұрын
Excellent workout, Lesley!
@Gymra Жыл бұрын
Thanks so much!
@nytasharobinson4300 Ай бұрын
Booty is burning 🔥 with those fire hydrants and my abs are feeling the contractions!😊 and I can feel my chest with those presses !
@catia6515 6 ай бұрын
The best, thank you so much! 👏🙏🌸👏
@Gymra 6 ай бұрын
❤
@kevinle4760 Жыл бұрын
Great workout👍👍👍👍👍 I hadn't miss any video and at home pilates everyday Please upload more videos, Lesley! 🙏🏻🙏🏻🙏🏻
@danielaselz9629 Жыл бұрын
Thank you Lesley for this amazing Pilates workout - always looking forward to your next class🥰🥰 they‘re the best ever💗💗💗
@CarolinaBeltran Жыл бұрын
Beautiful class
@marianafernandez3220 Жыл бұрын
excelente clase, MORI !!! jajajajaja muy buena 😁💪
@barbaragaray4315 10 ай бұрын
Doing this tomorrow ❤
@Gymra 10 ай бұрын
How'd it go??
@barbaragaray4315 10 ай бұрын
Love it 🥰
@tsippyhadass897 Жыл бұрын
Doing that tomorrow morning!
@tsippyhadass897 Жыл бұрын
Waaaaa! I did it, it was veeeeery nice, I loved every exercise. Thank you for this great class. Coming back tomorrow for a new one with you❤️❤️💜
@Gymra Жыл бұрын
Yay! Glad you enjoyed!
@juliakoltzoff6870 Жыл бұрын
Love you!!!
@tyashanovack6878 Жыл бұрын
First time doing pilates. omg, intense.
@sarabagheri8898 Жыл бұрын
That's great. I've started my day with this exercise :) Just something about the video: the shadows on some parts of your body make it a little difficult to catch the correct form of some movements.
@Gymra Жыл бұрын
Thanks for sharing!!
@deannaschunkewitz724 6 ай бұрын
Did you start your own channels
@natasaveljkovic4360 Жыл бұрын
OMG You're so thiny.. Great workout, thanks 💪
@Gymra Жыл бұрын
You're welcome!!
@user-ml4tz7nk5t Жыл бұрын
Do the surrounding creatures catch you?
@CarolinaRagingReaper Жыл бұрын
Im trying to talk, if you don't have a husband I'm here
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