400 Calorie meals - Our Best Homemade High Protein Vegan Meat Loaf Recipe | 42G Protein/381 Calories

  Рет қаралды 5,483

Plant Based Dads

Plant Based Dads

2 ай бұрын

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Пікірлер: 65
@PlantBasedDads
@PlantBasedDads 2 ай бұрын
We love you all! Please like and subscribe to help KZfaq recommend our videos to other people who need to see them. You are going to LOVE this plant based meat loaf. Let me know your thoughts in the comments below. -Joey
@debrabarr6097
@debrabarr6097 2 ай бұрын
LOL - Thanks for not sharing your life story on your recipe pages! 🤣 It can be frustrating to scroll endlessly to get to a recipe, while being assaulted with ads & video pop-ups. I appreciate you! 😀
@tanyathienngern5494
@tanyathienngern5494 2 ай бұрын
Oh!!! I love your channel!!! Your personalities!!! Your recipes!!! Thank you so much ☺️!!! Happy Birthday Tim!!! I’m 51!!! I’ve been vegan since I was 15!!!! I appreciate this channel!!! Thank you and Joey!
@lizpimentel2566
@lizpimentel2566 Ай бұрын
What was it like to be vegan in the 90s? I've always been curious because now it seems there's so many options.
@tanyathienngern5494
@tanyathienngern5494 Ай бұрын
@@lizpimentel2566 It was much more difficult than it is now! I would ask a restaurant if they had anything VEGAN and they would look very confused. Of course, we didn’t use the term “plant based” but I doubt that would have changed their understanding. I would have to say that vegetables were offered. Not much else, on the protein scale except for tofu or beans.
@scienceislove2014
@scienceislove2014 2 ай бұрын
I just love watching your videos.. please do "what i eat in a week ." I would love to watch longer videos.. i love high protein vegan stuff.. and your recipes are truly inspiring and really creative..
@donnakeane5754
@donnakeane5754 2 ай бұрын
Team Troxel! I envision that for your vlog name going forward as you and Tim approach the changes you have and are making as a team. I appreciate your sharing everything you are doing with your food choices. You will impact many lives with this shared information. With gratitude and grace! XO
@jimbodenner2174
@jimbodenner2174 2 ай бұрын
Just made it. Great! We decided we would ad diced up mushrooms instead of bread. So glad you shared on Cronometer☘️
@PlantBasedDads
@PlantBasedDads 2 ай бұрын
I need to get on the mushroom train. So many great benefits but I just don't like them. I need the nutrition from them for sure.
@laurasoftheart
@laurasoftheart 2 ай бұрын
Thank you Joey and Tim!
@lizpimentel2566
@lizpimentel2566 Ай бұрын
I really want to make this! Thank you for making these high protein low calorie recipes. I'm only 5'0.5" tall, so all these high protein vegan recipes i find on youtube are wayyy too many calories. These recipes are a lifesaver!
@wallyevans4228
@wallyevans4228 2 ай бұрын
Enjoy ur show…happy birthday 🥳! PBD I’ll turn 70 this year, 13 years all whole foods pb, gonna run my first ever long race (over 20miles) it’s a 50k, can’t wait for august, 💯 % vegan no oils and feel damn great!
@ditilley7005
@ditilley7005 29 күн бұрын
And I agree completely, sauce girl here. Need toppings
@jillmorton3096
@jillmorton3096 2 ай бұрын
I turn 55 in 3 weeks too. 🎉. Great recipe😊
@ljohnson9054
@ljohnson9054 2 ай бұрын
Thank you guys! Another delicious looking meal to try!
@rochelle3854
@rochelle3854 29 күн бұрын
And thank you for sharing all the Cronometer information. So much appreciated!!!! 🎉😀💫
@shelleyhill6911
@shelleyhill6911 2 ай бұрын
This is so good! I used TVP and it turned out really well. Thank you, it will be on my rotation list, with the Mcdougall gravy for sure. Thanks for sharing!
@laurasoftheart
@laurasoftheart 2 ай бұрын
Happy Birthday, Tim.🎉
@geekoutgirl
@geekoutgirl 2 ай бұрын
I cannot wait to try it! Thanks!
@ditilley7005
@ditilley7005 2 ай бұрын
Love you guys. Your recipes are delicious. Thank you Joey for adding me as a friend on Chronometer.
@PlantBasedDads
@PlantBasedDads 2 ай бұрын
Any time!
@rochelle3854
@rochelle3854 29 күн бұрын
Thank you so much for sharing these high protein recipes! So appreciated! 🙏🏼🤗💗
@susanwerner9961
@susanwerner9961 2 ай бұрын
Thank you! You are so generous with your time and information!
@doloresbruce3622
@doloresbruce3622 2 ай бұрын
Looks great, can't wait to try it. Thanks
@gloriaslone4546
@gloriaslone4546 2 ай бұрын
That looks amazing, thank you for the recipe!
@cindystrother7710
@cindystrother7710 26 күн бұрын
Thank you so much Joey and Tim for sharing your fabulous recipe and All that awesome information thank you so much for caring
@ilessthan3cats
@ilessthan3cats 2 ай бұрын
So creative! I love the idea of adding cubed protein bread, combined with the gravy it reminds me of Thanksgiving stuffing. 😍 Also really interested in using flaked onions as a topping for veggies - never thought to do that! This just looks like a perfect meal.
@sally3570
@sally3570 2 ай бұрын
Looks fantastic! Can’t wait to try it! Thank you so much for sharing your recipes and chronometer!🎉 Love you guys!❤
@peggypolo3643
@peggypolo3643 2 ай бұрын
Thanks for this great recipe
@nazeeniranfar2616
@nazeeniranfar2616 2 ай бұрын
That meatless loaf looks amazing 🤩 thank you for sharing the video of how to make it and the recipe. You both look great 👍
@user-ql2zo8jk4p
@user-ql2zo8jk4p 2 ай бұрын
❤🎉this weekend’s dinner!!
@tenapit
@tenapit 2 ай бұрын
Well this just looks delicious. That’s what’s for dinner. Thank you.😊
@pda2836
@pda2836 2 ай бұрын
Making this with a few tweaks... I'll say it again, love this content!! ❤
@kathystoner5239
@kathystoner5239 2 ай бұрын
Happy Birthday, Tim! This looks so good! I can't wait to make this! Any tips for wanting a little something sweet after dinner? Do you just do the ice cream?
@conniel.4601
@conniel.4601 26 күн бұрын
Looks delicious. I’m making this. Thanks.
@sally3570
@sally3570 2 ай бұрын
Thanks!
@ditilley7005
@ditilley7005 29 күн бұрын
Absolutely love you guys and your recipes. .
@Pocketpebbledesigns
@Pocketpebbledesigns 2 ай бұрын
Going to try this loaf. Bought top and used it once. 😂. Glad to see another recipe. I might try to make mini loaves in my silicone muffin pan. Great job staying on track, Joey! Doing it with ya!
@SammySoo
@SammySoo 2 ай бұрын
Looks great, can't wait to try it out. I'd love a video for the gravy recipe. I usually do a similar loaf but add chopped roasted mushrooms and riced cauliflower (roasted to remove excess moisture and add some flavor) and roasted walnuts (very fine chop in the food processor). There are so many combinations you can use to make a vegan loaf or burger, I'm always trying different variations.
@scienceislove2014
@scienceislove2014 2 ай бұрын
I love your high protein videos.. Can you make a high protein vegan tiramisu recipe.. ??
@hidden909
@hidden909 2 ай бұрын
I can’t wait to try this, I’m low salt so I probably will leave off the tamari sauce, I’m thinking maybe balsamic vinegar could replace that. I’m dreaming of a meatloaf sandwich with the leftovers
@paulinek1967
@paulinek1967 22 күн бұрын
Sent a friend request on Cronometer. Love your recipes. Thanks.
@Mimulus2717
@Mimulus2717 2 ай бұрын
I like sriracha and ground nigella seeds on my green veggies. This recipe is a winner and the generous use of herbs and spices is fantastic! Also, there is alot of sodium in the Noble Plate crumbles themselves...420 mg in 56 grams. For that reason and budget constraints I will be using TVP, but nice to know about pea protein crumbles. Do you guys experiment with soy curls? Not as protein dense as seitan or pea crumbles, but nice option to change things/up boost protein content. My favorite is vegan doro wat with ethiopian berbere spices.
@pda2836
@pda2836 2 ай бұрын
I was wondering about Trader Joe's pea crumbles. Have heard good things but not sure of the sodium content. I would like to keep my sodium down as well. Always looking for the cleanest ingredients and the lowest sodium. :)
@Mimulus2717
@Mimulus2717 2 ай бұрын
@@pda2836 I did not know TJs sold pea protein. Looking online it has even more sodium 680 mg per 48 grams dry weight. If you did not have soy allergies you could mix 50/50 with TVP. I might try, thanks for the tip.
@trisha4755
@trisha4755 2 ай бұрын
Not sure what your meatless crumbles are like, but do you think tvp would work in place of it? Thank you for the recipe!
@PlantBasedDads
@PlantBasedDads 2 ай бұрын
Yes, for sure!
@ElinorRumming
@ElinorRumming 2 ай бұрын
Do you and Tim ever dabble in jackfruit? I bought frozen jackfruit and need a SIMPLE recipe.
@PlantBasedDads
@PlantBasedDads 2 ай бұрын
We do have a few jackfruit recipes. We have a jerk jackfruit recipe right here: kzfaq.info/get/bejne/q9B3l5Z21du5pWg.html
@kevinkrause7900
@kevinkrause7900 2 ай бұрын
Was there a specific reason you used pea crumbles or could you switch for TVP?
@PlantBasedDads
@PlantBasedDads 2 ай бұрын
You can use TVP for sure
@marivonne16
@marivonne16 2 ай бұрын
Missing your Sunday batch prep videos! 😢
@PlantBasedDads
@PlantBasedDads 2 ай бұрын
Coming soon!
@marivonne16
@marivonne16 2 ай бұрын
@@PlantBasedDads YEAAAAHHH!!!!! ❤️❤️❤️
@sandrab7508
@sandrab7508 2 ай бұрын
What is “tea water”? I’ve seen it in other recipes of yours also.
@PlantBasedDads
@PlantBasedDads 2 ай бұрын
Hot water from a tea kettle.
@luvlivefoods
@luvlivefoods 2 ай бұрын
What is the protein bread that you are using?
@daniellejohnson8264
@daniellejohnson8264 2 ай бұрын
I've seen them use Primal Bakery Protein Bread in the past.
@gidgetfergie3823
@gidgetfergie3823 2 ай бұрын
Where did you get the pea protein from?
@PlantBasedDads
@PlantBasedDads 2 ай бұрын
Fry's grocery store
@ApteraPioneer
@ApteraPioneer 2 ай бұрын
I am definitely a fan, particularly of the high protein recipes. So, I am not trying to be mean at all, however, if I didn't know about your birthdays, I would have picked Joey to be the younger one...😉
@PlantBasedDads
@PlantBasedDads 2 ай бұрын
Nah, Tim is younger by 5 years. I am just the pretty one. HA!
@barbaralevine9048
@barbaralevine9048 2 ай бұрын
Better than bouillon is not gluten free according to their website. I was very upset to learn this!
@PlantBasedDads
@PlantBasedDads 2 ай бұрын
Wow, I had no idea!
@caroldinius4402
@caroldinius4402 2 ай бұрын
"PLEASE", PLEASE, tell us how much your are using, not just in grams. I don't know how much grams equals to ours. thank you.
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