44: The Gifts of Being a Highly Sensitive Person (HSP)

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44: The Gifts of Being a Highly Sensitive Person (HSP)

Рет қаралды 45,885

Күн бұрын

Inspired by Dr. Elaine Aron's best-selling book, The Highly Sensitive Person, discover the 26 characteristics of being highly sensitive and learn 19 ways to ensure you can thrive to your fullest potential.
In this week's Petit Plaisir, Shannon shares one of her favorite podcasts to listen to while relaxing and traveling: The Splendid Table.
The SImple Sophisticate, episode #44
~The Show Notes - www.thesimplyl...
The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life’s endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income. From achieving your goals, preparing a memorable meal, creating a capsule wardrobe, traveling the world (Francophiles tune in as Paris is a favorite destination), and living life to the fullest without breaking the bank, living well is really quite simple.
View all episodes of the podcast here - www.thesimplyl...
Subscribe on iTunes - tinyurl.com/y7...
Tune in each Monday for a new episode!

Пікірлер: 74

@jackiearantes 7 жыл бұрын

It's great! loved it! I've just found out that I am HSP extrovert at the age of 54. and ADHDer at 40. So liberating undestanding myself at last! tks

@ShannonAbles 7 жыл бұрын

I know exactly the liberation you are feeling. It does feel like now I can breathe and just be me without thinking something must be wrong. Nope! We're just wired differently and now that we know how we are wired, we can live up to our fullest potential. Thank you for tuning in. Have a lovely week.

@gisele2926 6 жыл бұрын

Doesn't it feel wonderful to explode out of the chrystallis phase and realize that you are, in fact, a beautiful butterfly?!!..... Sending light and love to you on your journey, Jackie!

@architajaiswal5831 4 жыл бұрын

It is day 3 that i have discovered i am a HSP and i cannot stop listening to others HSPs, this is so relateble, relaxing as if someone finally understands how i feel and they are feeling it the same way. Ahhhh

@ShannonAbles 4 жыл бұрын

It really is as though a lightbulb went off for me too. I am soooo happy you have discovered you are not alone and you have an awesome gift. :) Thank you for tuning in.

@hccarson7938 Жыл бұрын

When I finally learned about HSP, I was so happy to finally understand why I was different, I wept. As I learn more and more about it, I have less anxiety and depression and am learning what to avoid and how to deal with it.

@lilibetp 4 жыл бұрын

I've had the book for years. Every time I get it out, though, I end up in tears because of how much different my life could have been if I'd had the knowledge from my childhood.

@ShannonAbles 4 жыл бұрын

Elizabeth, Thank you for sharing. I too felt a significant pang of relief, but also longing for knowing this information sooner. It would have helped immensely. But the good news is that we have it now and we can move forward with more confidence and contentment respecting our unique gift and sharing it in a way only we can. Have a wonderful holiday season and may 2020 be truly memorable. xoxo

@hccarson7938 Жыл бұрын

Know yourself and listen to yourself is so important. Very good, thank you. Also, I love the art work on this!

@kimberlieghstephenson9614 6 жыл бұрын

At this point I need to be around my own kind. Where can I move to be with my people?

@DeJIMMYJAM 6 жыл бұрын

Yes where can we all meet

@heberfenderful 5 жыл бұрын

Yes !!! Let's build our own civilization

@saratk5815 4 жыл бұрын

I need that too, after I become more balanced.

@MsRita2014 4 жыл бұрын

@@DeJIMMYJAM 🤣😂

@cakelovers3905 4 жыл бұрын

@@DeJIMMYJAM no not today. Quarantine 😂

@denn606 6 жыл бұрын

Absolutely amazingly accurate, 100 percent me, I feel finally validated and EVERYTHING now makes sense! BTW, I have 63 years of being told I'm not good enough, and don't fit in,(except for my parents), who always said I was gifted, and could do anything I set my hand to.I am on a very recent journey of discovery of who I am and Thank you very much for yet another puzzle piece.BTW, I'm male, HSP, INFJ, 140 IQ, perfectionist, master Craftsman, artist and generally messed up lol.

@ShannonAbles Жыл бұрын

So happy to hear this episode resonated with you and validated that you have amazing gifts and qualities. You are not alone and what exciting journey forward you have. Thank you for sharing all that you have. :) I do apologize for the faaaaar too long delayed response.

@hccarson7938 Жыл бұрын

you sound like a very special, interesting, person! I know how you feel, I am HSP too, and have been learning about it for the last year. We are special!

@shahilagh 3 жыл бұрын

No as a teacher I suffer. I see students behaviours and how they don’t care or don’t respect or appreciate lots of works underlying each lecture and that really makes me deeply sad. Yet I can’t be anything but kind and .... whereas my colleagues r just serious and don’t care and never suffer like me

@kimberlieghstephenson9614 6 жыл бұрын

Im an Extreme empath, the world around me just seemed black untill I found this, I believe it bau have saved my life.

@agapebless8802 6 жыл бұрын

Kimberliegh Stephenson I really need someone who really understands how this may affect our lives. I'm struggling right now.

@agapebless8802 6 жыл бұрын

Zulaiha Ali Hi my HSP sister, ❤❤❤.

@agapebless8802 6 жыл бұрын

Zulaiha Ali How are you? Hope all is well. Do you know much about HSP? It's incredible how much I can relate. I used to think it was something wrong with me because the world seemed so cold. I decided to start my spiritual journey with GOD and this Devine wisdom fell into my lap. GOD is❤❤ ❤.

@kihewo2003 4 жыл бұрын

Highly sensitive people have larger aura fields making them more open to external energies from people . It helps to have a spiritual practice native smudging, or christian prayers, or white light protection or some thing like that done on a daily basis to cleanse aura

@heberfenderful 4 жыл бұрын

Well said !!

@MsRita2014 4 жыл бұрын

@@heberfenderful what does that mean?

@polarisstrproductions5965 6 жыл бұрын

So accurate for sensitive souls💕

@ShannonAbles Жыл бұрын

Thank you again and my apologies for the faaaaar too long delayed response. xoxo

@janedoe7251 3 жыл бұрын

Finally, the information I needed without pages/hours of fluff! Thank you! :)

@ShannonAbles 3 жыл бұрын

Ashley, So happy to help! Tickled you enjoyed this episode.

@caramelunicorn8023 5 жыл бұрын

I think the fairytale Princess and the Pea is a good example of an HSP princess

@ShannonAbles Жыл бұрын

Thank you for tuning in . :)

@brendadrew834 6 жыл бұрын

Great video..thanks , much appreciated! .I'm a true HSP but I've also been co-dependent for most of my life and am now in therapy also for CPTSD but there's a contradiction here! I think most of us, including myself wouldn't want to get out there publicly in large crowds like politics to do better for mankind/society! There may be some exceptions to the rule, but this professional artist /musician/composer wouldn't want to ever be in that world of cut throat politics, no way! I worked in NYC as a fashion artist many moons ago and I'm amazed that I could handle those crowds of people and those subways and then i moved out to the countryside and commuted into NYC! I never could take LOUD CROWDED rock concerts and to this day I wouldn't go to one! I love my peace and quiet now after being married for 42 years to a real crazymaker, Dr. Jekyll/Mr Hyde malignant NARC and raising three daughters while working part time as a floral designer and partially raising our oldest granddaughter, one of two granddaughters! I LOVE being single again and enjoying my creativity with NO INTERRUPTIONS! Peace, love and namaste~

@yfccssdg 4 жыл бұрын

Namaste girl!!

@blisswkc3344 4 жыл бұрын

Thank y’all so much dearest 🌹 Y’all such an inspiration 🥰 Be Blissful Eternally 🙏😇🌈

@michellemersdorf7596 5 жыл бұрын

Really enjoyed this. Already got audible book. I enjoy your podcast because it causes me to evaluate myself. Thank you

@ShannonAbles 5 жыл бұрын

Thank you Michelle. :)

@atanka12 7 жыл бұрын

absolutely love it xx your hsp extrovert. Thank you very much it helped me a lot

@ShannonAbles 7 жыл бұрын

You're very welcome. :) Thank you for tuning in.

@shahilagh 3 жыл бұрын

I have all of these characteristics and I don’t know how others live without them!! Because this is simply my life

@ShannonAbles Жыл бұрын

A life to celebrate! What awesome gifts!

@blisswkc3344 5 жыл бұрын

Thank you so much dearest 💐 You’re such an inspiration 🥰 Be Blissful Eternally 🙏🏼😇🌈

@tityhuisman1478 7 жыл бұрын

Where you can be your self. Equal thinking thinkers such as pears and other empaths. .

@caramelunicorn8023 5 жыл бұрын

Do HSP'S suffer from insomnia because I do, but the other day I slept very early cause I was completely exhausted

@ShannonAbles 5 жыл бұрын

I am not certain about that. But that is a good question. If I find an answer, I will be sure to reply again. :) Thank you for tuning in.

@shahilagh 3 жыл бұрын

Of course . They get easily overwhelmed and that can make it difficult for brain to rest

@EB-gt1pq Жыл бұрын

Yes, insomnia is one of the signs.

@AsteriETERNAL 7 жыл бұрын

Phew! God does love me! Thank you for this ;-)

@ShannonAbles 7 жыл бұрын

Thank you for stopping by and having a listen. It's just a matter of understanding how we each our wired. Once we understand how being HSP affects our lives, we can enable it to work for us. Have a lovely week. :)

@AsteriETERNAL 7 жыл бұрын

So true! You too, enjoy the week! 😉

@guitarsz 6 жыл бұрын

This is so accurate. Thank you! By the way, who is the band playing the intermission music?

@AnastasiaMacdonald 7 жыл бұрын

FABULOUS INFORMATION! ;)

@kimbellas6874 6 жыл бұрын

most of this was good .... im a hsp but im not a morning person lol

@suewood5111 7 жыл бұрын

Thank you......Peace!!!

@ShannonAbles Жыл бұрын

Thank you for tuning in!

@caramelunicorn8023 5 жыл бұрын

Yes I am most definitely almost all of the traits of an HSP!

@Bar-Bri-Doll 4 жыл бұрын

This is genuinely me but I'm the one with the wall because of past events..... Sadly

@ShannonAbles 4 жыл бұрын

I can absolutely understand.

@TheFearlessGirl108 6 жыл бұрын

Correction, HSPs are superior to non-HSPs. lol j/k HSPs also have a sense of humor, well some do ;)

@heberfenderful 4 жыл бұрын

I actually think its true lol

@caramelunicorn8023 5 жыл бұрын

Im definitely not a morning person

@tishaddams1762 6 жыл бұрын

Sorry I find nothing good about having this HSP disease, it sucks! It ruined my thinking so I was unable to live good, loving and a real shot at my dreams and hopes.

@heberfenderful 4 жыл бұрын

Your on the wrong side of the river my friend. I've been HSP all my life, 31 now, and living my life to the fullest. Dont be discouraged, this is a blessing

@shahilagh 3 жыл бұрын

“ i prefer to die out of passion than boredom”

@EB-gt1pq Жыл бұрын

Not a disease, it’s a personality trait. You’re looking at it all wrong.

@maryfayard-newman9230 7 жыл бұрын

Wow..

@Leggs013 7 жыл бұрын

I'm a Male I Have HSP

@ShannonAbles 7 жыл бұрын

Thank you for sharing! Yep, HSP doesn't discriminate between sexes. It is as common in males as it is in females.

@estherbaettig 6 жыл бұрын

Leggs " I Have HSP" - and you also have humour, lol. Yeah, kind of illness...

@agapebless8802 6 жыл бұрын

Shannon Ables I identify with all the traits in a very deep way. I have been always told I'm to sensitive .I am struggling with anxiety and depression. My search led me here??? Don't know how? But thank you.

@caramelunicorn8023 5 жыл бұрын

Haha yeah I overanalyze my dreams