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48分跑完10公里 將軍澳跨灣大橋 10K Race in 48 minutes
Рет қаралды 2,912
Күн бұрынShot on insta360 Go3
Cover photo credit: Lam Wai Yan
好好跑嘅天氣同單車徑
平時都可以嚟練跑
竟然有個組別亞軍獎🏆
多謝主辦單位所有幫過我嘅教練們/跑會 RMAC/同學仔
🔔請訂閱我頻度 Subscribe - / @runningsoba
Great weather and kudos to the organisers @thehkicpa @acca for getting the bike lane for the race!
Came in 1st runner up in my age category
Thank you to my running club RMAC @RunningManAthleticClub coaches and classmates 🙏🏻
00:13 Lohas Park walk to start
00:46 race route
01:29 start line
02:18 race start (1st loop 5km filmed)
04:54 Cross Bay bridge
07:34 promenade
10:36 temporary toilets on left
14:57 5km mark
15:22 final 400m
17:17 unofficial time/award
@funkaoshi 5 ай бұрын
I lovely well edited running video. Looking forward to the next one!
@PC-wu7xz 5 ай бұрын
love your videos Tiff! strong runner x
@joyan83 5 ай бұрын
Good job tiff!!
@rffg781 5 ай бұрын
Great run!
@cwttmg3120 5 ай бұрын
我睇晒,幾好睇,不斷過人👍😳 04:50-15:00 見妳好似有pacer咁 15:30 終於先聽到妳呼吸聲, 好勁
@Huckleberry-f8z Ай бұрын
女仔嚟講都算勁!
@Runningsoba Ай бұрын
@@Huckleberry-f8z 多謝你…仲有好多女仔喺我前面😝
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