Your kidneys work around the clock to filter your blood, getting rid of waste, toxins, and extra fluids. But did you know that what you drink can really make a difference to them? Some drinks can give your kidneys a helping hand, while others can make their job harder, leading to problems like chronic kidney disease. In this video, we're going to share the top five drinks that naturally detox and cleanse your kidneys. Not only are these drinks tasty, but they're also super good for your kidneys and your overall health. Adding them to your daily routine can work wonders for your kidney health.
TIMESTAMPS:
1. 0:00 Intro
2. 0:34 Water
3. 1:07 Black Coffee
4. 1:43 Green Tea
5. 2:26 Low Sugar Smoothies
6. 2:57 Red Grapes
7. 3:51 Daily Habits That Destroy Your Kidneys