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Пікірлер: 519
@RohitKhatriFitness5 ай бұрын
Love You All ❤
@s.s.darmygamer57005 ай бұрын
Orr mai teri Biwi koo ❤
@VikasNimwal5 ай бұрын
@@s.s.darmygamer5700 Teri mummy or Teri bebe thi mera I love you
@VikasNimwal5 ай бұрын
@@s.s.darmygamer5700 kyu kise ki family ti ulta bolh phela , mehnat k sath us mukaam thi pucha h rohit bhai
@thomsonjohnson82185 ай бұрын
@@VikasNimwal yes carbohydrates 0 lena hae for bodybuilding it is waste and please take kela in between workouts as said by chapri
@user-pg1ps9cr5m5 ай бұрын
Protein price kiya he ❤
@itz_dinesh_723 ай бұрын
👉Chest Day Best Exercise:-- 1. Flat Bench Press. 2. Incline Bench Press. 3. Dumble Flying. 4. Pushups. 5. Pull Over.
@shwetabhsrivastava43105 ай бұрын
Best chest training explanation . Lots of respect to Mukesh Sir
@SOLDIERDAIRY75 ай бұрын
Yes you are right and I am also following his tips. I started my workout you can check I am doing good and getting shape www.youtube.com/@FITNESSVALLEY7
@bishalshrestha.5 ай бұрын
Very informative video.. Thank you sir!! Next video should be Back workout
@Vru_445 ай бұрын
One of the Best explanations of chest workout by Rohit with Guru Ji. 💪
@rickyganaaru12325 ай бұрын
Thanks for this video and I will include these exercises in our chest workout.
@proloysrot4114Ай бұрын
you are a bodybuilder. you know well how to train your muscle. but your respect to your trainer, you gesture to you teacher is Wholesome.
@ratnadipchatterjee49635 ай бұрын
Very nice video Rohit Bhai and Always Guruji OP 🔥🔥🔥🔥🔥
@CoffeeBean15 ай бұрын
Very informative, Thanks Buddy!
@pubowalijatt5 ай бұрын
Thank you Rohit bhai for enlightening us. Truly appreciated.
@ashraffeesk23144 ай бұрын
Mukesh sir ka vlog dekhte rehta hu bohat acha or simple way hota hai unka batane ka tarika thank you so much for showing us such chest exercise ...
@SanjuSanju-eo8ud3 ай бұрын
Kitne achhe tarike se bataya sir ne ... love you ❤
@SrinivasReddy-ne9wu5 ай бұрын
Great guru ji . full knowleg.. ... And tq bro😢 to do chest video.for us to give knowledge... Tq tq
@abhaykarpe8625 ай бұрын
Rohit bhaiya ik proper leg ki exercise ki video banado jisme leg press machine na ho.... And chest ki super video batai hai.💥🔥❣️
@Magical_college5 ай бұрын
Love you Rohit Bhai ❤
@user-tb2hg4vf9z5 ай бұрын
Love for Mukesh sir❤
@Baaz5895 ай бұрын
Lots of love guru g & Rohit bahi ✌️♠️👍 more content like this 🔥🔥
@Fitness_Coach1105 ай бұрын
Love it Make a video of a leg workout like olden days
@akromawrath73535 ай бұрын
Nice training 👍👏💪😁 love U Bhai
@yashhalder12515 ай бұрын
Big fan from Bangladesh bhai🇧🇩❤️
@MR.CHORA515 ай бұрын
Rohit bhai app daily video banya karo app se hume bhot Kuch sikane ko milta hain aur aapki video mughe bhot achhi lagti hain ...❤😊💪💪
@premchandu52695 ай бұрын
Love from Andhra Pradesh broo ,,keep rocking 🎉
@SOLDIERDAIRY75 ай бұрын
Yes you are right and I am also following his tips. I started my workout you can check I am doing good and getting shape www.youtube.com/@FITNESSVALLEY7
@TheHope0455 ай бұрын
Mukheh sir 🙏🏻 and Rohit bhai 🙏🏻
@fitMangal5 ай бұрын
Me bhi is workout ko follow karunga ❤
@devvarshney67395 ай бұрын
Bhai back ko train karne ki best exercise per video bana do please 🙏❤🎉 love from Mathura uttarpradesh 🎉
@ankurrao55565 ай бұрын
Rahul bhai awesome 👍.. next video back workout.
@Quiz_Guru5 ай бұрын
Sir mujhe ak naya gym trenar mil Gaya sir thanks for you and your team ❤
@momentsbyakstudios5 ай бұрын
Loved the video. Can we do biceps and Triceps. How do we see a growth, like yours ?
@Spoidy69_5 ай бұрын
We want Rohit bhai and Abhishek bhai workout episode 🔥
@riteshsharma83615 ай бұрын
Apne workout pe dhyan de le, ye sab pagl bnate hain
@YashhAesthetics4 ай бұрын
Shi baat bhai @@riteshsharma8361
@mqahmad50655 ай бұрын
Bhai tricep or back ka bhi 5-5 separate best exercises ka bhi video daalo..
@user-cv3pv1sw3j5 ай бұрын
Good video for every beginner
@पहाड़ीvlogger5 ай бұрын
Big fan this is good video for upcoming fitness lover..👍️
@SOLDIERDAIRY75 ай бұрын
Yes you are right and I am also following his tips. I started my workout you can check I am doing good and getting shape www.youtube.com/@FITNESSVALLEY7
@bhaskarlahariya32815 ай бұрын
Rohit bhai main aapko tab se follow karra hu jab aap vo orange wali gym me train karte thhe love you ❤🎉
@user-uc4vc4th3c3 ай бұрын
Love you Rohit sir Mai aap ko bahut Salo se follow karta hun ❤❤ Love you sir
@KeshavVyas-dp2nn17 күн бұрын
Thanks so much bhai for your help and guidance 🙏❤
@commmandoindians90704 ай бұрын
Bhoot achi se samajhte ho Bhai ❤
@toxicherry83255 ай бұрын
Triceps and shoulder workout series plz
@BiswajitBiswas-ih2pu20 күн бұрын
Sir aap do the rock lag rahe heyyaar same to same
@asifhabib9665Ай бұрын
Bro! daikh k acha laga. love from Pakistan 🇵🇰
@higgsboson62745 ай бұрын
Can't believe how far he has come. I still remember home workout video he made in small room with green background
@arjitkumar9315 ай бұрын
Sir inclined bench press ma mara hand atak jata ha jab barbel to touch karta ho or fir tuta nahi ha, light weight ma bhi same cheez hota ha.
@satyajitdas13985 ай бұрын
Awesome video bhai❤❤❤
@PremSingh-rw8bj5 ай бұрын
Love you Rohit Bhai ❤️
@mulukalaxam901718 күн бұрын
Dedication king mukesh bhai
@Khushdhullfitness11 күн бұрын
Thanks Rohit Bade Bhai🙏
@Fitkd135 ай бұрын
Love you Rohit bhaiya ❤
@SOLDIERDAIRY75 ай бұрын
Yes you are right and I am also following his tips. I started my workout you can check I am doing good and getting shape www.youtube.com/@FITNESSVALLEY7
@peterroy71275 ай бұрын
Very very good workout
@JamesfixerCricketAnyalist5 ай бұрын
Rajasthan jaipur 💪❤️🙏
@rajasahib3553 ай бұрын
Great . Love from Pakistan ❤
@jatindesai37485 ай бұрын
Thank you so much both sir
@Tazar78605 ай бұрын
Rohit bhai Shoulder workout ❤
@gitanshuarora62365 ай бұрын
U r best rohit bhai
@salmansk44575 ай бұрын
Mukesh sir you like a Dwyane Johson (Rock)🔥
@s.dhananjaya89315 ай бұрын
Guruji sa next video sir supplements kab or konsa time ma lana ha basic supplements
@viveksarkar45745 ай бұрын
Sir plzz , shoulder workout video
@aditya1243a5 ай бұрын
Rohit Bhai back workout ki bhi video bana do
@anjulasingh26274 ай бұрын
U r my favourite mukesh guruji
@rajveer2882 ай бұрын
Bhai back workout ki video bnao plzzz
@pradeepbhandari24785 ай бұрын
Bhai subscribe kr deya😊 ,ab legs pre video plsss
@prashantpathak77114 ай бұрын
Kashish Gupta ka video ane wala h jldi hi ye glt h ye sahi h aise h waise h😂😂😂😂
@user-vu2ys2fr1jАй бұрын
Rohit brother please make A Video for side fats & I love you brother plz Rply...
@prabinworldgk828418 күн бұрын
Lekin thank you sis for your technique
@adityashaw35095 ай бұрын
Best back workout
@keshrimonster2.1k495 ай бұрын
Next shoulder bro❤❤
@Yadavji02485 ай бұрын
Rohit bhai guruji ke sath Abs ki video banao plz
@ahkhunji5 ай бұрын
Rohit Bhai... aap ka pichla chest workout dekha tha mein,,, shyad 2 year back ka,, simple hai,, usi workout ko mein 6 month se follow karr raha hoon,, abi aap dusra vedio la chuke,, abi mein isko follow karna hai ya pahale wala hi karoon,,, pls batado,,
@RESPECTHub5445 ай бұрын
Is there is any difference doing bench press with dumble ?
@Shameemb.d.g29 күн бұрын
Please sir all parts ki bna skte ho ke hme IC se bhut help milegi
@yuvrajsinh_rv1854Ай бұрын
Uk ( United kingdom) ke liye bi koi achha protin bata do plaz....
@factkidegree5 ай бұрын
00:01 Importance of starting chest workout with an empty bar for beginners 01:47 Progressive overload is important for chest exercises 04:04 Protein is essential for workout recovery 06:03 Chest fly exercise focuses on isolating chest muscles for complete muscle tension. 07:55 Focus on chest contraction and inner chest effect 09:59 Emphasize pushups for chest workout with proper form 12:05 Rest time between sets and the importance of focusing during a workout 14:27 Consistency and progression are key for chest development. Facts about Everything. Learning, Awareness & Education. 👇👇👇Keep Supporting For Motivation👇👇👇 👇👇👇👇👇 www.youtube.com/@factkidegree?sub=confirmation=1 www.youtube.com/@factkidegree?sub=confirmation=1
@PritamRoy-kq8zi18 күн бұрын
Triseps & legs k workout bataiye
@piyushvlogs055 ай бұрын
Shoulder ki exercise ka video banao bhai❤❤
@_facthaiboss5 ай бұрын
Bhai kosis karna next video biceps ki ho jisme best exercises ho ❤❤❤❤
@ijatin_13 ай бұрын
Great Bro♥️✌️
@sagarbhawra87794 ай бұрын
Sir agar 12 week ke bad change krna ho chest workout to konsa kre fir. Btana jrur sir
@sukantasahoo27964 ай бұрын
Kash Asa guruji sabaku millega to body achha hi aayega
@shahzadmalik1261Ай бұрын
hi please upload definition exercise for Back thanx and regards
@alexvlog55915 ай бұрын
Next shoulder workout please
@pavanrajputramsaroj4 ай бұрын
ROHIT BHAI gym management software KI JARURAT HO TO BATAIYEGA
@starbodyfitness26445 ай бұрын
Rohit Bhai bcak ke cutting ke liye kuch batao
@deepak6886gupta5 ай бұрын
Sir mje weekly day by day kon konsi exercise krni chahiye jese for example Monday chest Tuesday back ese hi thoda bta do plz
@sarmisthaofficial12582 ай бұрын
Leg ke best practice chahiye sirji.
@deepakpatre15513 ай бұрын
Next Shoulders please bhai. 😊
@mrraeeskhan67962 ай бұрын
Bhai agar hath fracture ye operation hua ho to Jim kar sakte hain ya nahin
@yashsapra97763 ай бұрын
Bhaiya best 5 back pay video bana do
@GurmandeepSingh-am53an2 ай бұрын
Sir leg ki exercise pr video bnana
@edwardkosygin7447Ай бұрын
Bhai meri chij ki jo skin hai bahut loose hai usko typing tight karne ke liye kaun si exercise please answer dijiyega
@tiwarijiworld13205 ай бұрын
First love you bhaiya
@maqsoodmir40845 ай бұрын
Bhi ma ap ki sab video dekhta hi aur like comment karta ho
@hafeezquadri31782 ай бұрын
Respect Mukesh sir thanks sir
@nasarlabbai62512 ай бұрын
Sir incline dumbbell press not comfortable for me any solution for in my routine
@LalitKumar-rp5xz2 ай бұрын
Sir back ke liye video bana dijiye
@Unknownperson-fi9kf5 ай бұрын
Next back exercises ❤❤
@aliraja32352 ай бұрын
Sir chest press kb kar sakte h or d incline kb kare ge ..