Did you know that over 37 million people in the USA have kidney issues and even they don't know about it. your kidneys are vital organs that filter your blood and remove waste products from your body they also help
regulate your blood pressure and produce hormones. however many people damage their kidneys with some everyday habits that can have serious consequences. so here are the five everyday habits that will destroy your kids if you don't change them. Before we proceed, please note that everything mentioned in this video is unbiased, fact-checked, and reviewed by qualified health professionals.
Timestamps:
1. 00:00 intro
2. 00:36 Eating Too Much Salt
3. 01:07 Not Getting Enough Sleep
4. 01:41 Smoking Cigarettes
5. 02:10 Drinking Too Much Alcohol
6. 02:40 Taking Too Many Painkillers
7. 03:11 Best Foods To Repair Your Kidneys