you are doing really well... as fo 5dpt--you are still pretty new out so for restriction it probably won't make much difference but it is a way to get detoxed... and sounds that that is exactly what worked for you. keep up the great work!

73 pound thats great I am proud of you! There is nothing wrong with slow and steady. Say hello to Juan

Your doing great!!

You did good and some times we take it off slow and that's ok just rem. it's coming off and not On!!! and the gain is not all ways weight it's water from salt so try not to have so much salt ok...doing great 5.4 is not bad ..congrats ..good for you...love and hugs ...love rosemary

220s..girl that is my goal. dang. you are so smart for losing wt now. im so glad you didnt wait till you were my size. its great to watch ya. love the kitty stuff. i wish i was more sissy like that but i had lots of brothers to keep up with. whispers i can poop 3 pounds. do you weigh at the same time of day when you weigh? cool news on the pouch test. keep up the good work. huggs.

come on my sistah! say it loud say it PROUD-- Hi everybody this is JOSIE! are you feeling good my friend? I know you are???? cause we talked! just cause I got a kidney stone break loose from doing this test with you! LOL!!! love ya much-