5 Drills to Level Up Your Butterfly Guard || by Adam Wardziński

Рет қаралды 30,380

3 жыл бұрын

Let me know your opinion about the video in a comment below!
Also check my Butterfly Guard Rediscovered 3.0 instructional at BJJ Fanatics! Thats the largest Butterfy Guard in a gi instructional on the market!
Butterfly Guard Rediscovered 3.0 is now live!
I give you a complete Butterfly Guard encyclopedia and it is all my butterfly guard knowledge gathered, remastered, revised, enriched with all the experience I garhered during the years of fighting black belt division.
What you are going to find inside:
🦋 9 volumes about all sorts of Butterfly Guard Concepts and beyond
🦋 From easy, basic moves to complex ideas. Material suited for both beginners and advanced players.
🦋 Old school, classic butterfly guard concepts like Half Buttefly or Sitting Butterfly
🦋 New school approach to butterfly like Lazy Butterfly Guard and Lapel Concepts
🦋 Attacks, defensive concepts and counters
🦋 Easy connections from butterfly guard like Single Leg X and Half Guard
Check it out at BJJ Fanatics Online Store and in the link below ⬇️
bjjfanatics.com/collections/all/products/butterfly-guard-rediscovered-by-adam-wardzinski

Пікірлер: 24

@JiuJitsuCampSJC 3 жыл бұрын

Thanks for the content and keep up the great work. Love the drills

@alexk5390 Ай бұрын

Adam, you impressed the bjj world this year! Thank you for your contribution!

@sakikq2tk Жыл бұрын

The first drill, bending knee and keep it tight to chest and elevate myself with the other leg, it seems to be good as the basic guard retention drill as well.

@alexrodriguez8767 Жыл бұрын

Thank you for the information!!

@ParamedicPoland 11 ай бұрын

Adam dziękuję za Twoją pracę. Świetny materiał👍👍👍

@keithwilliams9584 9 ай бұрын

Thank you for the tips sir!

@pedrogodinho4918 2 жыл бұрын

Excellent. Thank you

@Boomstck 4 ай бұрын

Great drills!

@gavinsowa552 3 жыл бұрын

Pure gold

@petercaruso1530 5 ай бұрын

Thank you

@gabrielribeiro7830 3 жыл бұрын

Excelente sensei !!! Oss 🇧🇷

@fabfab5578 Ай бұрын

Many thanks..very usefull

@darraghkelly1744 3 жыл бұрын

This video game at a perfect time for me 😂 Thanks

@dingdongyo6018 Жыл бұрын

Very cool. ✊🏽

@franciscoguerra9924 2 жыл бұрын

Nice techniques

@nicocontreras5366 3 жыл бұрын

I am trying to learn De La Riva right now to expand knowledge but I am more into traditional game so I´ll add these excercises. Thank´s for sharing.

@JeanLagoo Жыл бұрын

Well delariva is a guard born on the 80s só...

@nicocontreras5366 Жыл бұрын

@@JeanLagoo Yeah I know but it was a little bit diifferent back then.

@ArizonaMMJ 3 жыл бұрын

Kills my small toes to base on the mat and push off like that.

@MrWillown Жыл бұрын

Sit Japanese style with your toes active, not flat. As you increase time there your toe mobility will improve

@ArizonaMMJ Жыл бұрын

@@MrWillown Japanese style?

@MrWillown Жыл бұрын

@@ArizonaMMJ it’s called Seiza but instead of pointing toes you tuck them under, have them active. Hurts at first but over time of doing it a bit helps. I broke a few of my toes multiple times kickboxing and this helped.

@MrWillown Жыл бұрын

…after they had long healed of course