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In this video, Alexandra Harbushka from Life With Herpes shares why some foods trigger herpes outbreaks and why some foods actuallly help keep the herpes outbreak dormant or can help heal the outbreak faster. She shares 5 foods that are major herpes outbreak triggers.
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About this video:
Before we dive in and cover the top foods that cause outbreaks I want to make sure we cover the main reason why these foods are Xed off our list. It boils down to one simple protein called arginine. Arginine is an essential amino acid that is crucial to our overall health. It supports things like blood flow, circulation and helps the blood vessels relax. We clearly need arginine in our system. The problem occurs when we have an abundance of arginine in our body it can be like lighter fluid to a flame or miracle grow to a weed. We want to be aware of what foods are high in arginine and foods that trigger a herpes outbreak.
Disclaimer: this video is NOT sponsored. Everything I discuss are my own opinions and I do my best to be transparent and honest. Some links above may be affiliate links which means I make a small commission if you purchase the item through my link & this helps support the production of the show. Thank you for your support! XOXO Alexandra