5 Foods To Avoid If You're Suffering From Hashimoto's Or Hyperthyroidism

5 Foods To Avoid If You're Suffering From Hashimoto's Or Hyperthyroidism | Dr. Anshul Gupta

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Күн бұрын

Hypothyroidism Disorders Are Increasing At A Rapid Rate And Often They Are Accompanied By Frustrating Symptoms.Usually The First Line Of Defense Against Hypothyroidism Or Hashimoto's Is A Prescription Of Levothyroxine Or Something Similar But Did You Know That There's A Deep Relationship Between The Foods That We Eat And It's Impact On The Health Of The Thyroid Gland.
In This Video, Dr. Anshul Gupta, Will Help You Better Understand The Correlation Between Food And Hypothyroidism/hashimoto's Disorder. There Are Specific Foods That Help Our Thyroid Gland To Thrive And Then There Are Certain Foods That Are Harmful To The Thyroid Gland Causing It To Malfunction And Result In Hypothyroidism And Hashimoto's.The Reason Being These Foods Are Pro-inflammatory And Cause An Inflammatory Reaction In Your Body When They’re Consumed.
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00:00 Introduction
00:40 Why Is Gluten Bad For The Thyroid Gland ?
02:35 Can Consuming Dairy Lead To Hashimoto's Or Hypothyroidism ?
04:08 How Is Sugar Harmful To The Thyroid Gland ?
05:10 Why Is Processed Meat Bad For You ?
07:00 Perils Of Consuming Too Much Fried And Fatty Foods
#HarmfulFoodsForThyroid #Hashimotos #DrAnshulGuptaMD
Disclaimer-
This Video Is For Entertainment ,general Information, And Educational Purposes Only. This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician. It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation. If You Have Any Questions Please Consult With Your Current Primary Care Provider. Dr. Anshul Gupta Or Anshulguptamd Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel.
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Пікірлер: 293

@ellapresley8634 2 жыл бұрын

Thank you Dr. Gupta for your good medical advice. I had thyroid issue for a few years. My doctor put me on Levothorozine (which I hated). Last year I decided to change my diet to a "plant based diet", which was hard, but I stuck with it, because I am determined to eliminate the drugs out of my life. So I stopped, "all meat, gluten, sugar, dairy, processed meats and all fried foods. Because of this "Plant based diet" way of eating, my whole life has changed. I am 76 years old, but I feel like I'm 40. I have a "life" now that I'm proud of, so this is my story and I hope it helps someone!!

@marieholmes6480 2 жыл бұрын

Permanently cured with dr iyaremoses herbal medicine on KZfaq channel name #driyaremoses.

@alphacentauri7381 Жыл бұрын

I'm 32 and my doctor prescribed be levothyroxine for the same reason. What MD saying make sense I just need to adjust my diet like you and may not even need drugs anymore. That's the truth of reality nowadays everything is processed and less nutritious.

@fionachitty3904 Жыл бұрын

Thankyou for the encouragement, so many helped, am going to try it as never feel good on thyroxine

@sarmisthatripathy7172 Жыл бұрын

Thanks for sharing. Been doing it for 3 months and am glad to that am on the right track. Am 42 and my body feels much better.

@coenfrieda Жыл бұрын

Thank you for sharing struggle with this too, now changed my diet no milk, no cheese, no yoghurt anymore instead of that cocos yoghurt or no GMO soy yoghurt. Sugar is a thing nowadays with about 85% processed foods. When we eat meat it will be halal that is different, whole plant based would be great but since I have lots of intolerance to food it is not easy that is why I somtimes go back to FODMAP diet an elimination diet from a University out of Australia. Hope someday to feel better with no overweight, 20 kilo extra overweight is heavy and causes pain.

@aprildec5518 Жыл бұрын

1. Gluetin 2. Dairy 3. Sugar 4. Procerss meat 5. Fried and fatty food

@kareemahmed7028 Жыл бұрын

thanks alot

@aotearoa6963 Жыл бұрын

Great 👍

@shirinmo955 Жыл бұрын

Danke für Abkürzung

@michiganbornanraised1222 Жыл бұрын

What can u eat nothing?

@analizatoroba4696 Жыл бұрын

Thank you for sharing

@balmorerivera8642 Жыл бұрын

Your medical advice is truly a blessing. Thank you

@rachelsoriano586 Жыл бұрын

U explained it so well doc..glad I watched ur channel

@DeborahGoddard-eg3qi Жыл бұрын

Clear and concise information. Thank you.

@MS-to1st 11 ай бұрын

Dr Gupta, can’t thank you enough for your educational videos to help people with thyroid disorders, stay healthy and blessed 🙏🙏

@aminhashi1333 Жыл бұрын

Thank you so much it’s really amazing how you talk to the topic 🌷🌷🌹🌷🌹

@healcadiente5484 Жыл бұрын

Thank you doc..for your sharing.

@angelitapineda4545 Жыл бұрын

Thank you so much Dr Gupta. You are very kind and talented ❤. God bless you more.

@user-fx3mm8bm7f 3 жыл бұрын

Very good information sir

@balmorerivera8642 Жыл бұрын

Thank you so much. I truly need it this information. Thank you

@ofeliaros9548 Жыл бұрын

Thank you so much Doc for this helpful learnings.

@poornimarai6130 9 ай бұрын

One of the best information I have listened to!!!! Thank you Dr Gupta

@johnpingvlogspepay1850 11 ай бұрын

Thank you doc for sharing all these❤🇵🇭

@lauriecosgrove9662 Жыл бұрын

I have Hashimoto’s. Thank you for your invaluable knowledge. I will be passing your video onto several people I know. It was useful to me as well. I’m mostly dairy free, mostly gluten free, rarely eat fried foods but my downfall is sugar. I try to buy and free range beef and meat but it’s not possible when I get takeout or delivery of food. It’s a dilemma. I will try harder now after watching this.

@lauriecosgrove9662 Жыл бұрын

@@AnshulGuptaMD Thank you. I’m treating Lyme Disease and two coinfections which puts me in a position of constantly battling Candida. And I’m aware that sugar feeds the Candida Albicans. It’s a vicious cycle because the treatment causes the Candida which causes the craving as you know. I appreciate your encouragement!

@ForeignGalaxy 3 жыл бұрын

Hi, Thanks for the video. Is millet bad for thyroid? I've been watching Dr. Gundry who preach to stop consuming foods high in lectins which include whole grains with exception of millet. On the other side, there is a strong opinion that millet might be bad for thyroid. You input would be appreciated. Thanks!

@Macsinvideo 2 жыл бұрын

Great video BIG THANK YOU 🙏🏼

@marieholmes6480 2 жыл бұрын

Permanently cured with dr iyaremoses herbal medicine on KZfaq channel name #driyaremoses.

@felaurilla9684 Жыл бұрын

Thanks for the informations

@zinetadvanajscak9021 6 ай бұрын

Best doctor that I know, thank you good doctor😊

@AnshulGuptaMD 6 ай бұрын

Your Welcome

@rosewood513 2 жыл бұрын

Another excellent video. I went gluten free over 6 months ago, I stopped dairy 90% over 10 years ago. But I sometime give in to ice cream. Sugar I am working on, I never eat processed meat ever. I have been eating fatty foods lately... I had no idea these 5 foods caused my thyroid problem I would have stopped years ago.. I was told I got it from soy and oxalates. I stopped those long ago.... Thank you so much. I need to watch more of you video.

@expotube1 4 ай бұрын

I like your videos and helpful info very much!! You are so knowledgeable and able to explain things so clearly. Really appreciate you!

@AnshulGuptaMD 3 ай бұрын

Your Welcome!

@luciabowman4919 Жыл бұрын

Dr Gupta thanks for your knowledge. I found a pea protein powder with collagen. Should I buy collagen separately or is it ok combined with the protein powder?

@luzmindacantrell6741 Жыл бұрын

Thank you Dr. Gupta for explaining it very very clear. I have thyroid problem, I will eliminate these 5 foods in my diet, until my thyroid gets well. God bless you doc.

@shaistafathima3046 6 ай бұрын

Very well explained

@AnshulGuptaMD 6 ай бұрын

Thank You !

@justinemuathe9187 Жыл бұрын

Hey Dr. Gupta. Was great to meet you online. I suffer from upper thoracic area, discomforts, upper arms feel fatigue, like muscle have no energy, tire easily even after good sleep. What's are your thoughts on this? Advice on what I can do to get better as docs have no diagnosis so far.

@farjanakhan4788 4 ай бұрын

Hello, how are you? I'm having the same problem like yours. Do you know what is causing it. Thanks

@rubinageorge4395 10 ай бұрын

Wonderful information Dr thanks

@AnshulGuptaMD 10 ай бұрын

My pleasure

@yordanosmehari6340 6 ай бұрын

Thanks Dr Gupta

@AnshulGuptaMD 5 ай бұрын

Your Welcome !

@deniselanglois6193 Жыл бұрын

Thank u so much -

@naseemshaikh7511 Жыл бұрын

Thank you so much sir.

@kareemahmed7028 Жыл бұрын

thank you dr.

@mrsazzu5143 Жыл бұрын

Hi Dr,i too have stopped gluten, dairy, soy Thyroid levels are normal now.Thank u.But sometimes if i accidentally eat food unknowingly which contains even one of these things like gluten, soy,dairy then after 4-5 hours i get an anxiety attack.. Sometimes my anxiety attack is so severe it lasts for 2 days and chest is heavy and chest muscles become tender to touch. Why does the anxiety attack come even if my thyroid levels are normal???

@anndeya2783 2 жыл бұрын

Thanks very much

@sofiyasama3924 3 ай бұрын

Nice Advice information video 📹 👍 👌

@Sina1989J 6 ай бұрын

Thanks alot for your informative videos.What about brown rice and sourdough breads for hashimotos?

@melissanielsen8215 Жыл бұрын

Thankyou dear sir.Thankyou very much

@carmenbangyadcostales4473 Жыл бұрын

Thankyou Doc

@brinzarudaniela8739 Жыл бұрын

Thanks doctor,,,❤❤

@helenlimson 3 ай бұрын

Thanks a lot n God bless

@AnshulGuptaMD 3 ай бұрын

Always welcome

@ibalessnongrum416 Жыл бұрын

Thankyou so much Doctor i am suffering from hypothyroidism since 2017 till now i'm taking thyronorm mcg 100 and now i'm taking 25 mcg, and i don't know to avoid all these food i enjoyed everyday now i know why my thyroid problem still ,,bcos of the food i ate everyday,Thyronorm is good or bad Doctor,,,

@sailajavuppala3671 Жыл бұрын

Very nice and useful video . How to reduce inflammation ? If I stop eating gluten food , dairy and fried food I will feel good . But sometimes if I eat by mistake again symptoms ll come . Especially it will effect my sleep . How to resolve this permenantly ?

@smrutiwagh1144 Жыл бұрын

Hey doctor Gupta, just came across your KZfaq videos on hashimoto thyroid. Lots information I got through. I m from (Pune) India. I have already stopped having dairy, gluten etc. even thought antibodies aren’t going. How to go about your virtual consultation. Thanks

@sheriault2341 Жыл бұрын

Hi Dr. Gupta Is Almond milk safe to use?

@rosarioturbanada1566 11 ай бұрын

thank you sir for this information,,im suffering this from 2014 up to present,,my neck already big and i cannot afford to biy medicine because of poverty,,,this video helps me a lot thank you❤

@lanyeroirene9554 Жыл бұрын

Thank you Dr. I truly appreciate your video. Is honey considered harmful sugar too?

@narasimha5566 Жыл бұрын

Thanks sir 🙏

@marystephen606 Жыл бұрын

Thank you doctor

@vasanthajennings8653 2 жыл бұрын

Thank you

@Sskk398 Жыл бұрын

Very nice

@realinakekalainen2956 4 ай бұрын

Thank you Doc ♥️🙏

@AnshulGuptaMD 4 ай бұрын

Your Welcome

@Joureyoffaith555 9 ай бұрын

Thank you ❤❤

@zenaidang5691 Жыл бұрын

Thank you Godbless

@marinaroberts1617 Жыл бұрын

Dr. May i know what must i eat, now that my Thyroid glands have been removed? Operated.

@salwa4ever818 11 ай бұрын

Amazing info 🎉. What about organic goat milk it cheese is it ok to consume. Also we in Canada have access to sprouted organic spelt flout, what are your thought so it please. Warm greetings from Canada 🍁

@luciyafrancis3530 Жыл бұрын

Kindly mention each name of the food stuffs

@user-bv8we5kk7k Жыл бұрын

Thank you dr

@paviminnesotagirl 11 ай бұрын

Hi sir thank you for all information, but when you say no gluten , can we use flours like jowar, bajra, ragi, sorghum , oats?

@ElaineRoe 6 ай бұрын

I love you Doctor, the information you share is soo valuable to me! I am Vegan so I must be looking after my Thyroid. I still have Sugar in my morning tea, maybe I can cut that out now I know. Bless You Doctor & Thank You For All Your Teachings 💕 England ☮️

@bsinghkarki446 2 жыл бұрын

Dr.is hypothyroidism case leg swelling and flammable pain occured?

@jenevymendoza1940 2 жыл бұрын

hi im from philippines, is bitter fooods /herbal good for the thyroid?

@annieb8833 Жыл бұрын

Thank you doc❤

@caroldeshong1176 2 жыл бұрын

Is dairy from farmers market okay? Grass fed cows and or goats cheese?

@sarikem8131 2 жыл бұрын

Thank you Dr. I do have Hypo and taking Levothyroxine. I started eliminating gluten, sugar, dairy completely. I also eliminated all meats and pork. Lectins as well..

@marieholmes6480 2 жыл бұрын

Permanently cured with dr iyaremoses herbal medicine on KZfaq channel name #driyaremoses.

@peggyangelena Жыл бұрын

Lectins ?

@user-smart3 Жыл бұрын

Thank you,what about People with hypothyroidism?

@Macsinvideo 2 жыл бұрын

I’m in a middle of a move across the country. When we get settled , I hope to get a virtual appointments with you … I need to lower my Cholesterol ,A1C and reverse Hashimoto if that’s possible.

@marieholmes6480 2 жыл бұрын

Permanently cured with dr iyaremoses herbal medicine on KZfaq channel name #driyaremoses.

@KarpagamRajeswaran Жыл бұрын

Hi Doctor... What about Peanut and peanut butter... In India many are saying Peanuts including boiled peanuts are bad for thyroid.. Is it true.. Or can we take boiled peanuts in our diet.. Thanks in advance..

@nayanagowda1455 2 жыл бұрын

Pls do one video about hypothyroidism with pcos diet plan ...pls sir ..actually I'm from bnglr ..if u a in bnglr defntly wil meet u ..pls sir do one vdo of diet plan ...

@user-pf1kp7jt2k 7 ай бұрын

Thanks

@keerthithambu5140 11 ай бұрын

Gluten free food alternatives pls make a video sir

@asma68123 10 ай бұрын

Hi Dr, can hyperthyroidism patient take stevia or monk fruit sweetener to replace sugar?

@philamejacinto3825 11 ай бұрын

How about thyroid nodules? What certain food helps stop those from growing?

@briechilli4496 Жыл бұрын

Thank you Dr but I am confused, on the one hand you say no dairy but then organic Ghee is ok to eat ? Can you please clarify this information ? Ghee > yes or no ?

@Fitlover24 2 жыл бұрын

Pls say if we can it curd. Or paneer??? ....

@neelatare9755 Жыл бұрын

I am eliminating wheat from diet and including sorghum, finger millet etc. in my diet. I use only 2 tablespoons of milk during the whole day for tea. But I eat homemade yogurt from that milk every day. Is that bad? I don’t eat processed meat, sugary snacks or fried food may be occasionally at party. I take levothyroxine 25 mcg daily. I want to stop taking it but not sure what to do. Thanks for information.

@user-ee9qv2fm2j Жыл бұрын

Maple syrup or molasses or palm jagari are they ok to use for hashimotors?

@atiyabano5511 Жыл бұрын

Thanks Dr Gupta wish you a long life may all your desires come true

@elmillard189 Жыл бұрын

Hi Dr. Love your videos. I have had papillary carcinoma. Thyroid totally removed two years ago. Struggle with weight gain now. Fatigued, no energy. Heart palpitations. Feel like I’ll never get my life back. I used to be very fit and work as EMT. Now on disability. Take thyroxine daily. Need to make changes, would love to consult. I need some hope. My weight went from 70kg to now 105kg. My son is 4, I want to be a fun and energetic parent, not one who avoids anything exhausting. Please help.

@yellowdayz1800 Жыл бұрын

Study the 8 laws of health... It will help a lot. Google it etc I can help as a health reformer.

@coenfrieda Жыл бұрын

Hi sorry to read your story and wonder how you are? improvement? I also struggle with weight issues for over 30 years now all dieting caused my theroid problems. Wish you well kind regards from me

@danielagentile8049 Жыл бұрын

If you need some tips on fat loss, you can email me. 😊

@homeschool236 11 ай бұрын

Thank you soo much. I have been looking for an asian functional endo since long

@thesing8338 Жыл бұрын

Hi sir, can I drink cow milk and curd..can I have wheat dosa chapathi..pls reply me

@fionachitty3904 Жыл бұрын

Well done Dr Gupta for mentioning the welfare issue of eating meat and the horrific way we treat animals as industrial units and deprive them of movement, fresh air, natural foods and any enjoyment of live and the stress and inflammation it causes within them

@hetawattienardeo5046 Жыл бұрын

Thank you doc i have thyroid a long time no doctor never educate me

@hetawattienardeo5046 Жыл бұрын

My thyroid level abnormal and doct give me corbinzole tablets and propandol for my heart

@JudithBucoy-wy7xk Жыл бұрын

Excellent vedio,,doc cat IV follicular neoplasm is a kind of cancer

@nyendejosephine5301 Жыл бұрын

Is brown sugar okay. What about powdered milk?

@HazelThompson-lb1mw Жыл бұрын

Good morning Dr my tydhard blood is so eye wat to do

@biswarajchhetri1841 3 жыл бұрын

Hello doctor, Thank you very much for such a great information. Can you please recommend the best supplements for hyperthyroidism? What is the minimum amount of iodine intake during hyperthyroidism?

@biswarajchhetri1841 3 жыл бұрын

Yes sir. Please make a video on this topic

@raulfelix2033 Жыл бұрын

Thank you Doctor for this very informative video. I have hyperthyroidism and i also wanted to see a video of yours how to avoid foods with hyperthyroid. Thank you

@homeschool236 11 ай бұрын

@@raulfelix2033I also have hyperthyroidism due to graves. Can I add you , I want to know about your lifestyle

@universalplatform3347 Жыл бұрын

Thanks doctor . If not dairy ,Can we take curd or chaas . There is a confusion w.r.t its microbial and gut health improvement.. Pl advise

@universalplatform3347 Жыл бұрын

@@AnshulGuptaMD what should we take to improve leaky gut and digestion during Hashimoto medication

@kv9498 Жыл бұрын

Hi Dr. Gupta, Thank you for your important information. My family (brothers, myself & niece) seems to suffer thyroid issues. We started drinking Kefir since it corrects "leaky gut", but your list shows that the daily products are not good for thyroid. Should we stop taking the kefir? Is fermented milk OK for thyroid? Please let me know. Thanks in advance!

@kv9498 Жыл бұрын

Also, multiple of us have very sensitive metalic (nickel) allergy. Could metalic allergy cause autoimmune disease?

@simonalyneenderz3247 2 жыл бұрын

Dr.Gupta do you find alot of your patient's with Hashimotos disease have Blood Tyoe O - and O+? Thank you! I bought your book today! Looking for my healing to begin, Sir!!!

@marychhangte5285 Жыл бұрын

I am hashimatos but my blood is A+

@Pokerface-123 11 ай бұрын

Same here I am o-ve

@roseother8306 Жыл бұрын

What does he consider processed meats? I thought of it as salami, ham, pepperoni, etc, but his images showed beef cattle. Is he expanding the meaning of processed meats?

@peggymehta201 Жыл бұрын

Thank you! Where can one consult you ? And what is your consultation fee?

@vicmac6323 Жыл бұрын

@@AnshulGuptaMDcan I use moringa powder and levothoxine

@glendalessly8468 2 жыл бұрын

hi doc im from phillipines..how to make a better sleep

@Jenifer_G Жыл бұрын

Please put the sub titles as accent and music drowns out talk. Much appreciated your vid though. Besr to you Dr.

@maheshchandragupta1840 Жыл бұрын

You have not told about hyper thyroid pl.tell what are foods to be avoid

@user-xg9yc7jl9s Жыл бұрын

Would organic, grass fed, free range dairy (if there is even such a thing) be ok? Is dairy just to big of an inflammatory. So hard to give up as i love it and eat it frequently. ( Maybe thats my issue!)

@user-xg9yc7jl9s Жыл бұрын

@AnshulGuptaMD Thank you so much for your time and your quick response. I will work on that, especially now that I have a better understanding why! Your videos are very helpful and filled with great information! Again, thanks 😊.

@jovicameirao5736 Жыл бұрын

Where i can contact you Dr , I had a thyroid disorder problem..

@coenfrieda Жыл бұрын

Thank you for all interesting video’s dr. Gupta. Do you also talk about halal meat once a while? What about the use of airfryers? Is only 100% plant based the best thing to do or is fish a must do / needed? Thank you.

@viviancabaluna8807 5 ай бұрын

Thank you doc, to know 5 foods bad for thyroid because I had before toxic thyroid now I don't take medicine I was check my thyroid the result is low hormones I do laboratory once a year my thyroid and check up to the doctor🙏🙏💗💗

@marialorenamadredinos548 2 жыл бұрын

Thank you very much doc for the information😊

@anilkumarvanilkumarv5034 3 ай бұрын

Thanku

@AnshulGuptaMD 3 ай бұрын

Your Welcome!

@LoveBeliefTruth Жыл бұрын

Thank you doc! I found out I'm gluten sensitive / celiac last August and since got rid of it have been loosing weight and getting in better shape. Looks like I was very BLOATED. I have also severe soy allergy block throat, breathing. That also makes me bloated all over, like water filled balloon. Getting rid of these two alone helped tremensously. But I cannot give sugar totally. With tea using raw cain sugar, made by natives in south america, more nutricious and agave syrup. I cannot live without some sweet taste. Planning to change to stevia drops though.

@LoveBeliefTruth Жыл бұрын

@@AnshulGuptaMD I will 🧡

@eppiekramer-guz232 11 ай бұрын

Hello Dr. Gupta. I was prescribed to take the medicine LYVOTHYROX Tab, 1/2 of 25 mcg, every morning in an empty stomach. Is this medicine good for my thyroid problem ? Does it Not have any side effects ? Pls advice. Thank you. Yr avid fan/ patient in Netherlands, Europe. Greetings mrs. E. Kramer

@eppiekramer-guz232 11 ай бұрын

@@AnshulGuptaMD oh, okay, doc. I just wanted to get yr opinion.