5 benefits of ice bathing. I go ice bathing every day. I met a patient who gave me his 5 tips for cold showers and ice baths. I admire anyone who dares to face the cold and maybe even goes ice bathing ;)
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Can I do 30 days of ice bathing à la Wim Hof?
• Schaffe ich 30 Tage Ei...
Music used in the video:
License from Epidemic Sound.
Tale of Two - Rebecca Mardal
Beyond Silence - Rebecca Mardal
Ethereal Escape - Rebecca Mardal
#ice bathing