5 Ideas To Fully Activate Your Players For A Training
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Күн бұрынIn this video we analyze the warm-up regimen of semi professional club Stocksund in Stockholm, Sweden and discuss 5 key takeaways that every coach should think about when designing their own training sessions.
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@justinusjulius5007 Жыл бұрын
Just a list for my convenience: 1) warming up runs and excercises (gradually intensifying) 2) dynamic stretching 3) practicing (different types of) touches 4) rondos After the rondos a logical progression would be to do a positional play excercise on a larger scale.
@thinadeepak Жыл бұрын
Hi bro pls, upload necessary stretch before start the game and warm up