5 IMPRESSIVE calisthenics skills for ANYONE!

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Darek Woś Caliathletics

Darek Woś Caliathletics

Күн бұрын

Complete workout program: www.caliathletics.com
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Caliathletics stretching program: caliathletics.com/stretching-...
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Hello everyone!
In this video I decided to share with you my personal list of favorite calisthenics skills that look impressive and are possible to achieve for beginners. Of course some of this skills might be too hard for total beginners but do not worry, focus on building strength with basic exercises and within a few weeks you will surely achieve these. Skills training should include also practice with progressions to find out how to train skills check out my video:
How to train calisthenics skills • How to train calisthen...
Remember that what makes skills look impressive is how clean you perform it. If you do it in good form and with flow it looks like you're not putting any effort into it!
If you are total beginner and find these skills still to hard make sure to work firstly on basics, it will really boost your performance in skills and will let you progres way faster in it. However it works only to a point, for getting more of advanced skills you’ll need to work with progressions, strenghtening and conditioning.
Instagram: / caliathleteam
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Video&editing Obiektywny
Beat: Hard Trap Instrumental (prod. WhityBeatz x PhilyBeatz)
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Пікірлер: 540
@Darek_caliathletics
@Darek_caliathletics 6 жыл бұрын
Hello everyone! I hope you enjoyed this video, make sure to read description if some of you still find these skills too hard for them! Complete calisthenics program&stretching program: www.caliathletics.com IG:@caliathleteam Remember that what makes skills look impressive is how clean you perform it. If you do it in good form and with flow it looks like you're not putting any effort into it! This is why you should work until you achieve perfect form of it!
@hasnainafzal2929
@hasnainafzal2929 6 жыл бұрын
Caliathletics hey..nice video.. Please make some motivational videos...
@nayanjethwa6121
@nayanjethwa6121 6 жыл бұрын
Caliathletics bro I'm noob and I want to learn calisthenics can guide me how should I start
@julius7733
@julius7733 5 жыл бұрын
Can you make some playlists? So we can better finde old Videos from you.
@angelamehrkill1228
@angelamehrkill1228 4 жыл бұрын
Diggi kannst du deutsch?
@mohamedorayith4626
@mohamedorayith4626 4 жыл бұрын
What watch you wearing???!
@wangtao1424
@wangtao1424 6 жыл бұрын
Your camera person is good
@juniort0451
@juniort0451 4 жыл бұрын
camera man*
@Prokilla486
@Prokilla486 4 жыл бұрын
@@juniort0451 maybe it's a woman?
@juniort0451
@juniort0451 4 жыл бұрын
@@Prokilla486 Obiektywny is a guy.... not a *women*
@pakler5519
@pakler5519 4 жыл бұрын
@@juniort0451 jesteś Polakiem?
@vesq-kb5ue
@vesq-kb5ue 4 жыл бұрын
@@pakler5519 nie
@kritikhaubitze
@kritikhaubitze 6 жыл бұрын
Short and clear explained. You are getting so perfect as trainer and in yt👌🏼
@roderichthe2351
@roderichthe2351 6 жыл бұрын
How about you teach us on how to warm up properly to reduce the chance of injury in the next video? 🙇
@Zero-ct8fm
@Zero-ct8fm 5 жыл бұрын
well i don't warm up i just burst in the workout
@diederikvb8287
@diederikvb8287 5 жыл бұрын
@@Zero-ct8fm honestly, that's stupid. Always warm up
@supbroski2586
@supbroski2586 5 жыл бұрын
U rlly should do the warm up , I got injured kinda bad by doing dips and i couldn't do any workouts for like 3 weeks and i still don't do my max reps on dips because i still feel some pain after 2 months
@sellcelery308
@sellcelery308 4 жыл бұрын
anonymous 327 even if you hate warming up, you should. it’s a part of your workout
@sellcelery308
@sellcelery308 4 жыл бұрын
anonymous 327 okay. i don’t know what works for you, but for the majority of petiole, burpees aren’t enough to warm up. then again, maybe they work great for you x
@simple6279
@simple6279 6 жыл бұрын
Truly impressed with the quality
@0918168789
@0918168789 6 жыл бұрын
LIFE TALES I agree
@piterson789
@piterson789 6 жыл бұрын
Same
@sumiyahassan871
@sumiyahassan871 6 жыл бұрын
quality up to point reminded me of thenx videos
@sergstudiosanimation1863
@sergstudiosanimation1863 4 жыл бұрын
Yes,but Chris heria Is much more charismatic and then their places are infinitely more beatiful.
@sadiksowad2892
@sadiksowad2892 4 жыл бұрын
@@sergstudiosanimation1863 I m a big fan of Chris heria toooo.But he is a more professional then this guy and he have a big team and a studio for this his video look so impressive
@sergstudiosanimation1863
@sergstudiosanimation1863 4 жыл бұрын
@@sadiksowad2892 yeah. that's exactly how it is. The lights, the environment, everything is perfect. This is thenx, quality!
@sergstudiosanimation1863
@sergstudiosanimation1863 4 жыл бұрын
@Tokiita Haha. Very funny. No it does not. Know that I love to fight, I challenge you,Tokita ohma!!!
@JGCalisthenics
@JGCalisthenics 6 жыл бұрын
Loving the quality Darek, even though I can’t do most these moves , I still gained some value from watching it! Keep em coming !! 💪🔥
@mrkiky
@mrkiky 6 жыл бұрын
Your channel looks very high quality for the low number of subscribers it has. I hope you'll gain over the 10k mark in the following months.
@JGCalisthenics
@JGCalisthenics 6 жыл бұрын
mrkiky thanks lad! I guess we’ll have to wait and see haha...hope you join the fam and partake in the journey ! 😁💪
@pamuk4339
@pamuk4339 6 жыл бұрын
You should do more videos in this type. They are really helpful and the montage you've done here is looking really good. Watching videos like this is really enjoyable
@MB-zx2xp
@MB-zx2xp 6 жыл бұрын
There is something nice about this channel, nice edit and keep uploading videos man you are great..
@WhatsupDude999
@WhatsupDude999 6 жыл бұрын
You are the one who inspired me to start calisthenics!
@mikoajkahl9451
@mikoajkahl9451 6 жыл бұрын
Channel Me too hehe
@WhatsupDude999
@WhatsupDude999 6 жыл бұрын
Lol! 😎
@nellytink80
@nellytink80 4 жыл бұрын
Love the music, the quality and the cameraman 🙌🏼 great job!
@eclipsor
@eclipsor 6 жыл бұрын
Hell yeah, just tried the elbow lever and I got it for like 2 seconds! :D I'm gonna practice it and get better. Gonna try the pole flag tommorow in my local park, let's do this!
@CHGJack
@CHGJack 4 жыл бұрын
I love how your videos are really pushing forward. Great one.
@carvukovic
@carvukovic 6 жыл бұрын
Really like the professional editing. The new intro is great!
@alexmason8958
@alexmason8958 6 жыл бұрын
Damn man! Very good video quality !! Keep progressing as fast as you're doing bro 💪🏼💪🏼
@joshuabhakre2903
@joshuabhakre2903 6 жыл бұрын
Awesome video dude!!! The quality is wayyyy good. Thanks a lot for the vid!!!
@BEATHLETIC01
@BEATHLETIC01 5 жыл бұрын
I subscribe the moment you begin. I knew it's going to be a quality stuff.
@dinomujovic2080
@dinomujovic2080 6 жыл бұрын
Bro thank u so much like u have no idea how much u have motivated,i dont even have words Just Thank You
@kevinhero999
@kevinhero999 6 жыл бұрын
Wow, I've been waiting for this for decades. Thank you @caliathletics
@artroomx
@artroomx 6 жыл бұрын
Amazing video bro. Love the cinematics man wow
@tylerk.7947
@tylerk.7947 4 жыл бұрын
High quality video and guy. Thank you!
@sagedelaney4329
@sagedelaney4329 6 жыл бұрын
Absolutely loved this video. Exactly what I've been looking for!!!!
@caca94_44
@caca94_44 6 жыл бұрын
I'm Brazilian and your fan, best calisthenics channel!
@lucasribeiro5367
@lucasribeiro5367 6 жыл бұрын
Oscar Araujo ai, um BR ao menos
@musadiqahmed3441
@musadiqahmed3441 6 жыл бұрын
Amazing intro bro !!! Especially the part where the logo forms. Keep up the good work !!!!! I also loved the Hollywood movie effect,looks like a part of a Hollywood movie
@kristianhnat8262
@kristianhnat8262 6 жыл бұрын
My big inspiration! Thanks for your videos💪
@MrDesertmike
@MrDesertmike 6 жыл бұрын
Masterful Monday Motivation 🔥⚡️🔥
@MalzBey
@MalzBey 6 жыл бұрын
Really nice video quality + content! Subscribed because of the transformation and im glad that i stayed
@yashasyash8328
@yashasyash8328 6 жыл бұрын
Ur channel is simply awesome dude
@aidanhoneyman2931
@aidanhoneyman2931 6 жыл бұрын
Czesc from Scotland! I love your videos and you inspire me a lot. Thank you.
@roderichthe2351
@roderichthe2351 6 жыл бұрын
Nice video! Until I saw this video, I didn't know that I can do the typewriter pushup(1st skill). Keep it up! 💪💪💪
@shelmis3122
@shelmis3122 6 жыл бұрын
Nice video! Thank you!
@georgessalameh9950
@georgessalameh9950 6 жыл бұрын
Awesome as usual !!!!
@yoshitm8866
@yoshitm8866 6 жыл бұрын
Wonderful video! 👏
@user-oe2xk6ud1y
@user-oe2xk6ud1y 6 жыл бұрын
Wow nice editing and calisthenic skills. I'm impressed
@kershengovender7264
@kershengovender7264 6 жыл бұрын
I love how you mentioned the small changes in technique. Post notification on.
@BalaNeupane
@BalaNeupane 5 жыл бұрын
Good video man. Production seems very professional
@Guerrila_man
@Guerrila_man 6 жыл бұрын
thank you bro you are amazing
@user-eu5id1yf2x
@user-eu5id1yf2x 6 жыл бұрын
Really great video. I find it very helpful💪💪
@darrenjoness2397
@darrenjoness2397 6 жыл бұрын
Your vids are awesome Bro.Keep it up!!
@ab-pu5lz
@ab-pu5lz 6 жыл бұрын
Thnx a lot...+it was very helpful
@slaniriki4992
@slaniriki4992 6 жыл бұрын
I love this! Thanks
@theprinceofdarkness8035
@theprinceofdarkness8035 3 жыл бұрын
Awesome video🔥
@Aniket-jl6wp
@Aniket-jl6wp 6 жыл бұрын
You are the best brother.Awesome video help me a lot.
@AddyCasil
@AddyCasil 6 жыл бұрын
Awesome! Mad Respect to you man,You're my motivation.Keep it up!💪
@kingkong1616
@kingkong1616 4 жыл бұрын
Wow I love this video Thank you!
@adigunawibi
@adigunawibi 6 жыл бұрын
awesome quality video and content.
@maswan2569
@maswan2569 6 жыл бұрын
very helpful. thanks you bro
@ericjensen9091
@ericjensen9091 6 жыл бұрын
Outstanding!!
@joshops7657
@joshops7657 6 жыл бұрын
BRO YOU ARE A BEAST. I AM ABSOLUTELY IMPRESSED.
@Elyes9918
@Elyes9918 6 жыл бұрын
Love ur work dude
@jishudohare9141
@jishudohare9141 6 жыл бұрын
tried elbow lever and almost did it, awesome video
@lakshaytokas7708
@lakshaytokas7708 4 жыл бұрын
Great video bro
@user-lo3xk4mx4p
@user-lo3xk4mx4p 6 жыл бұрын
Just got the elbow lever,really looking forward to achieve the poleflag too:) u are the best!
@user-bq3yy4wk5s
@user-bq3yy4wk5s 5 жыл бұрын
Πως τα πας τώρα ;;
@penguinwarrior2423
@penguinwarrior2423 4 жыл бұрын
I tried the elbow lever, fell flat on my face, good job to you though
@hastedpc4745
@hastedpc4745 5 жыл бұрын
Great video bro.
@pedrolucas2572
@pedrolucas2572 8 ай бұрын
You are a hero, bro.
@Harsh-lt5gg
@Harsh-lt5gg 6 жыл бұрын
Amazing video! 😍
@teeheng123
@teeheng123 5 жыл бұрын
Awesome champ!
@rahulbhakhar4217
@rahulbhakhar4217 6 жыл бұрын
Really nice video brother
@BRANNE5
@BRANNE5 6 жыл бұрын
Cinematic video & Nice Skills!
@mahdizgolli1817
@mahdizgolli1817 6 жыл бұрын
INTERESTING VIDEO !!👌👌❤❤ . KEEP GOING bru 💪💪💪🔥🔥🔥 i m one of your fans 😍😍
@niconz6823
@niconz6823 6 жыл бұрын
Great video dude !!✌️ Thks a lot !!!!💪🇫🇷
@vincentpeeraer2975
@vincentpeeraer2975 6 жыл бұрын
Can you do a handstand and a planche tutorial?
@ajeebprani
@ajeebprani 5 жыл бұрын
Great job bro
@rajeshghosalkar6746
@rajeshghosalkar6746 4 жыл бұрын
Wooooooooooooooooow...... You are awsome man.thanks for this video. I want to learn handstand,plench and L-sit.
@MrFenix192
@MrFenix192 6 жыл бұрын
Z odcinka na odcinek coraz lepsza jakość wideo 😁 Czekam na więcej i trzymam kciuki za rozwój kanału
@chaseblackstone8749
@chaseblackstone8749 6 жыл бұрын
Truly inspiring
@beastbrotherslt5436
@beastbrotherslt5436 6 жыл бұрын
Thank you Darek for featuring our video! Glad to be a winner😄
@aldocorica7854
@aldocorica7854 6 жыл бұрын
You're amazing!!
@user-py4dd7tb5f
@user-py4dd7tb5f 6 жыл бұрын
Nice video !
@sajansaj8883
@sajansaj8883 4 жыл бұрын
Fantastic bro💕💕💕💪
@pascalf3040
@pascalf3040 5 жыл бұрын
This Video is insane dude!!!
@LiangHuBBB
@LiangHuBBB 3 жыл бұрын
great stuff bro
@thomas_mariani
@thomas_mariani 6 жыл бұрын
I love this channel thanks darek for your videos
@alejandroloza
@alejandroloza 5 жыл бұрын
Just subbed. This is an awesome video. I train a lot more with powerlifting and physique building. But, body weight training is very impressive!
@moviemontage4121
@moviemontage4121 6 жыл бұрын
Hey Derek, nice editing in this video!
@stevestev9571
@stevestev9571 5 жыл бұрын
Thanks for you keep going
@bramvanpeursem3260
@bramvanpeursem3260 6 жыл бұрын
Good quality, and good and not that difficult moves to perform
@yogip007
@yogip007 6 жыл бұрын
1st exercise technique is awesome.. Thnk u man :-*
@ebayposhman
@ebayposhman 5 жыл бұрын
Great video subbed
@corneliu1145
@corneliu1145 6 жыл бұрын
You are my inspiration
@lensc4368
@lensc4368 4 жыл бұрын
thanks a lot i was able to learn all of them in two months
@nikolaradulovic7121
@nikolaradulovic7121 6 жыл бұрын
Best video m8!!! Btw good luck in your next championship
@AllatonceIvan
@AllatonceIvan 6 жыл бұрын
That’s awesome!!!
@chaitanyasawant2842
@chaitanyasawant2842 6 жыл бұрын
You are ausome.keep motivating us
@sebastiankvasnak3527
@sebastiankvasnak3527 6 жыл бұрын
Great video
@brothabror5467
@brothabror5467 4 жыл бұрын
No wonder he’s strong, he moves his arms all the time 😂
@Itsshnyx
@Itsshnyx 3 жыл бұрын
😂😂
@JustCalisthenics
@JustCalisthenics 6 жыл бұрын
Perfect video!
@ss4824
@ss4824 6 жыл бұрын
Thank uhh so much for this awesome video.. please make some more videos like this..love from India😘
@gayatrichaudhary5029
@gayatrichaudhary5029 6 жыл бұрын
Loved it!
@barackobama5697
@barackobama5697 3 жыл бұрын
Amazing quality in your videos man. Your cameraman knows what he is doing
@iestynlewis1014
@iestynlewis1014 6 жыл бұрын
Great Video you Got my like
@Abvlog19
@Abvlog19 5 жыл бұрын
Thank you u give a helpful tricks
@devberry2929
@devberry2929 5 жыл бұрын
Nice skills man
@gumbiluyandah
@gumbiluyandah 6 жыл бұрын
Please post more videos weekly please great quality 🔥🔥🔥🙌🙌
@solinvictus2052
@solinvictus2052 6 жыл бұрын
sick video man
@giannispapachristou4381
@giannispapachristou4381 6 жыл бұрын
great video. you are great
@user-ln8nb2tx2j
@user-ln8nb2tx2j 4 жыл бұрын
Thats what i was looking for. Thank men
@adamniznik2844
@adamniznik2844 6 жыл бұрын
It is very good video for start calisthenics.
@brandongo9354
@brandongo9354 6 жыл бұрын
Bro I just learned the elbow lever because of you! Thanks!
@himanshukriplani1724
@himanshukriplani1724 5 жыл бұрын
Man love u bruh insane skills
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